Summer is coming to an end, it’s time to prepare for autumn. Most people may feel discouraged from faster darkness, cold, moist weather. That is why we often do not even continue sports and training that we started in the summer, because who wants to go to training in such weather? What can we do to make it easier to deal with the challenges of autumn and winter?
First of all, don’t give up sport! Exercises have a good effect on the immune system and our mood, and can also prevent gaining weight in winter.
Although the season for fresh fruit and vegetables is slowly coming to an end, fortunately we do not have to give up all the fruit! According to nutrition tabs, citrus fruits are a good source of natural vitamin C, although before such an orange reaches us, most vitamin C still breaks down during transport and storage. It is similar with many other vitamins. It is also worth considering that, according to some studies, the content of vitamins and minerals in cultivated fruits, vegetables and cereals is already lower due to the deteriorating quality of agricultural land. In addition to a balanced diet, it is worth supporting our body with complex multivitamin preparations in the autumn and winter months. Super Mega 50 Calivita SUPER MULTIWITAMINA It contains megadaches of vitamins and minerals necessary for the proper functioning of our body, thanks to which half the tablet satisfies your daily needs!
Vitamins C and D support the proper functioning of the immune system. We know from research that the proper supply of vitamin D can significantly reduce the risk of flu. Vitamin B12 and iron help in creating blood, while other B vitamins are necessary at almost every stage of metabolism. Antioxidants and Vitamin E contained in the SUPER MEGA 50 multiviatmin support the processes of combating free radicals. Beta-carotene is necessary for eye health and, in addition to many other calcium functions, for bone structure. From a geographical point of view, we live in an iodine poor, so according to some studies we consume much less iodine than recommended. Iodine contained in the Super Mega 50 can support the proper functioning of the thyroid gland, which is necessary for the proper mental and physical functioning.
We can safely say that all natural vitamins and minerals and antioxidants contained in the Super Mega 50 perform many tasks in our body and contribute to maintaining our health. So support your health and your family with a comprehensive, high -dose multivitamin preparation Super mega 50 Calivita.
(tagstranst) natural vitamins
