An unhealthy lifestyle, smoking, alcohol consumption, lack of movement, a sedentary lifestyle and overweight play an important role in the development of venous diseases. Therefore, it is not surprising that the incidence of these diseases is extremely high, both in the international arena and here: in developed countries, even 40 percent of people suffer from them.
One of the causes of venous diseases is the deteriorating peripheral circulation. Difficulties initially manifest themselves only during exercise – leg fatigue or heavy legs. However, if this condition persists, numbness, pain, night cramps, tingling and tingling appears in the legs. When venous valves do not fulfill their function, there is increased pressure on the walls of the vein, which causes deformations and the formation of varicose veins.
In the summer heat, the blood vessels naturally dilate, blood circulation slows down, and the possibility of stagnation increases. This can make trouble more intense. Therefore, it is recommended that people suffering from these problems wear compression stockings in the summer.
How to alleviate the symptoms of heavy, tired and sore legs.
Symptoms can be softened by bathing several times a day or using cold compresses. Alternately, pour the calf part of the leg with warm and cold water and finish pouring cold water. Water is a great blood circulation stimulating agent. Do not sit in warm water in a bathtub or pool, because it expands even more. Avoid shoes with too high heels, because the calf muscles are tense in them, and this limits blood circulation. It is also advisable to shake your legs during the day or in the evening to stimulate blood circulation.
What cream should you use for varicose veins and sore legs?
What do Vein Protex Calivita tablets contain?
(tagstotransate) vein care
