Even though winter is coming to an end, temperatures can easily drop below zero. . Most people do not tolerate this period well, many prefer to stay at home rather than go out. However, this does not lead to anything good. What can we do to better meet the challenges of winter?
Above all, don’t give up on sports! Exercise is good for our immune system and our mood, and can also help prevent winter weight gain.
Super Mega 50 – Vitamins and minerals in mega doses
Although the season for fresh fruit and vegetables has not started yet, fortunately we do not have to give up all fruit! According to the nutritional tables, citrus fruits are a good source of vitamin C, although before the orange reaches us, we have no idea about the vitamin C content because most of the vitamin C breaks down during transportation and storage. The same is true of many other vitamins. It is also worth considering that according to some studies content of vitamins and minerals in cultivated fruit, vegetables and cereals is already lower due to the deteriorating quality of agricultural land. For this reason alone, in addition to a balanced diet, it is worth supporting our body with comprehensive multivitamin preparations during the winter months. Multivitamin Super Mega 50 contains megadoses of vitamins and minerals necessary for the proper functioning of our body, so half a tablet meets your daily requirement!
Vitamins and antioxidants for better immunity
Vitamins C and D support proper functioning immune system. We know from research that an adequate supply of vitamin D can significantly reduce the risk of influenza. Vitamin B12 and iron help form blood, while other B vitamins are essential in almost every step of metabolism. Antioxidants and Vitamin E contained in Super Mega 50 support the processes of fighting free radicals. Beta-carotene is essential for eye health and, among calcium’s many other functions, for bone building. Geographically, we live in an iodine-deficient area, so according to some studies, we consume much less iodine than recommended. Iodine in Super Mega 50 can support the proper functioning of the thyroid gland, which is necessary for proper mental and physical functioning.
We can confidently say that all of them are
vitamins and
minerals and
antioxidants included in
Super Mega 50 they perform multiple tasks in our body and contribute to maintaining our health. Support your and your family’s health with this complex, high-dose multivitamin preparation or choose another supplement from the
Calivita product family.
