Currently, over 500 vital functions of the liver are known, the main of which are detoxification and the breakdown and excretion of compounds and toxins absorbed from the intestines. Liver is responsible for cholesterol levels in the body and also plays a role in weight control. The liver undoubtedly plays an important role in the functioning of our body, but it is not given enough attention until symptoms appear.
How much “poison” do you put into your liver every day?
Throughout our lives, our bodies are exposed to countless factors that damage the liver. These include certain medications, chemicals, preservatives, and even alcohol. When we indulge in pleasure, we can easily forget about the long-term consequences. Excessive alcohol consumption and artificial substances in processed foods can also seriously damage our liver.
Why don't we pay more attention to our liver?
Simply because there are no specific symptoms of liver dysfunction, and if there are, it may be a more serious problem. Although our liver is unique among our organs in that it has an incredible ability to regenerate, we are better at preventing and treating problems.
How can we better protect our liver?
For example using St. John's wort, which was used for this purpose already at the end of the 19th century. St. John's wort protects the liver in three ways:
- It stabilizes and strengthens liver cell membranes, which prevents the penetration of toxins.
- Neutralizes free radicals as an effective antioxidant.
- It supports protein synthesis, stimulates the production of liver cells, accelerates the regeneration of damaged liver tissue and the replacement of dead cells.
