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Care for intestinal flora: the role and importance of probiotics supplementation



In today’s busy world, full of stress, pollution and often unhealthy eating habits, health protection is becoming a priority for an increasing number of people. One of the key elements of maintaining good body condition is care for the balance of microorganisms inhabiting our digestive system. The intestinal flora, consisting of various bacteria, plays an extremely important role in maintaining the health of the digestive system and in strengthening our immune system. In our intestines there is a constant struggle between useful and sometimes healthy bacteria. When this delicate balance is disturbed, our body can begin to give us signals that something is wrong. Diarrhea, flatulence or other gastrointestinal ailments are common symptoms that may indicate intestinal dysbiosis, i.e. disorders in the composition of bacterial flora. In this context, probiotics are gaining more and more importance – preparations containing live cultures of bacteria that have a positive effect on our intestines and systemic health. One of the products that enjoy the growing popularity on the market is AC-Zymes Plus by Calivita, which combines the benefits of pre- and probiotics, offering comprehensive support for our digestive and immune system.

Probiotics and prebiotics in maintaining the health of the digestive system

Probiotics and prebiotics are associated with the functioning of the digestive system and intestinal health. Probiotics These are live microorganisms, mainly bacteria that are beneficial to health, especially for the digestive system. The main types of probiotic bacteria are lactobacillus and bifidobacterium. These “good” bacteria help maintain the balance of intestinal microflora by competing with pathogenic microorganisms, supporting digestion, vitamin synthesis and strengthening the immune system. Probiotics can be found in some products such as yogurt, kefir, silage, and are available in the form of dietary supplements. Prebiotics These are substances that are not digested by the human digestive system, but are food for probiotics and other useful bacteria inhabiting the intestines. Prebiotics go through the unchanged thick intestine, and then provide food for favorable intestinal bacteria. Examples of prebiotics are fructooligosaccharides (FOS), galactooligosaccharides (GOS), inulin and cellulose. The sources of prebiotics are some vegetables, fruits, whole grain cereal products, as well as dietary supplements. Probiotics and prebiotics often act synergistically, supporting each other’s beneficial effects for intestinal health and general well -being. Their regular consumption can contribute to maintaining the balance of intestinal flora and improvement of digestion and resistance of the body.

Supporting the health of the digestive and immune system

Probiotics, or “good” bacteria, exert a lot of beneficial actions for the body. Probiotics help maintain a healthy bacterial balance in the intestines, which promotes better digestion and prevents excessive development of harmful microorganisms. Probiotics can support digestion through the production of enzymes that help break up complex chemical compounds in food, facilitating their absorption by the body. About 70% of the body’s immune cells are in the digestive system. Probiotics can support the health of the immune system by preventing excessive inflammation, reduction of risk of infection and by stimulating the production of antibodies. Probiotics can help in regulating intestinal functions, counteracting constipation, diarrhea and other intestinal ailments. Some studies suggest that consuming probiotics may reduce the risk of food allergy by regulating the body’s immune response. More and more research suggests that the intestinal microflora may affect mental health. Probiotics can affect the production of neurotransmitters, which can have a positive effect on mood and mental health. It is worth noting that the benefits of consuming probiotics may vary depending on the type of probiotic bacteria and the individual features of each person’s body. In general, however, regular consumption of probiotics can bring many benefits to intestinal health and general well -being.


AC-Zymes Plus: Synergy of probiotics and prebiotics for intestinal health

AC-Zymes Plus is a dietary supplement that hides a powerful combination of probiotics and prebiotic, offering comprehensive support for intestinal health. Each capsule contains 6 billion live strains of probiotic bacteria, combined with prebiotic in the form of fructooligosaccharides (FOS). This synergy of probiotics and prebiotic helps maintain the balance of intestinal bacterial flora, key to health and proper functioning of the body. In today’s busy world, our intestines are exposed to many factors that can disturb their natural balance. A diet low in fiber, stress, antibiotics or other drugs are just some of the factors that can lead to intestinal dysbiosis, i.e. disorders in the composition of bacterial flora. That is why it is so important to regularly supply probiotics and prebiotic to the body to support its natural defense mechanisms. AC-Zymes Plus offers a unique composition, which contains 6 different strains of probiotic bacteria. This diversity allows you to support various intestinal functions and increases the efficiency of supplementation. In addition, the presence of a fos prebiotic stimulates the growth and multiplication of beneficial probiotic bacteria, creating a favorable environment for their development. Regular consumption of AC-Zymes Plus can bring a number of benefits for intestinal health and general well-being. It supports the balance of bacterial flora, supports digestion, strengthens the immune system and protects the body against harmful microorganisms. AC-Zymes Plus is not only a dietary supplement, it is also support for your intestines that work for your health every day. Thanks to the synergy of probiotics and prebiotic, you can ensure the balance of intestinal flora and enjoy better well -being every day.

Summary

To prevent intestinal disorders and protect your health, it is worth consuming regular foods rich in prebiotics, such as bananas, oatmeal or garlic, and reach for probiotics. One of the popular pre- and probiotic preparations on the market is AC-ZYMES Plus Calivita brand. It contains a billion bacteria in one capsule, from 6 different strains. In addition to restoring the balance of intestinal flora and the protection of the digestive system integrity, this preparation also supports the proper functioning of the immune system. Thanks to it, you can take care of the healthy bacterial flora of the digestive tract, which effectively supports the healthy functioning of the digestive system.

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