Migraine is one of those diseases that can turn life upside down. Her attacks can be as unpredictable as the excruciating pain that accompanies this disease. People who experience migraines know perfectly well that this is not an ordinary headache. This is something much more troublesome, which affects the quality of life and limits the ability to function normal. If migraine is part of your life or you are curious how to avoid it, then this reading is for you. Discover the secret of fighting migraine and find out why coenzyme Q10 can be the key to a relief from this persistent problem.
Migraine: excruciating pain that affects one in ten people
Have you ever had a migraine? If not, you’re really lucky! This excruciating headache, which returns regularly, but unpredictably, teases one in ten people. Migraine is not only a painful headache; It can also be a symptom of more serious health problems.
Migraine, although often underestimated by some, is a serious health problem that affects many people around the world. Its symptoms, including an excruciating headache, can effectively disturb their daily lives and affect well -being.
Fight with migraine: Is there an effective solution?
Normal painkillers rarely work during a migraine attack, people suffering from this problem try to solve this problem through prevention. Drugs used to treat hypertension are widely used, but they cause a number of side effects, the mildest of which are drowsiness and dizziness.
In this article we learned that the fight against migraine is not hopeless. There are effective strategies that can be implemented to reduce the frequency and intensification of migraine attacks.
Is there any migraine solution? Definitely yes.
The first step is to change your lifestyle, diet adaptation, physical activity and stress elimination. Some herbs and dietary supplements can also be effective.
One of the promising solutions is the Coenzyme Q10 supplementation, which not only brings relief from pain, but also has a beneficial effect on the nervous system.
Coenzyme Q10 as a secret migraine weapon
Some studies have shown that appropriate coenzyme Q10 supplementation can help with migraine problems.
During the 2006 study, 32 patients received 150 mg COQ10 per day. After three months of therapy in 60% of patients, an average of 60% reduction of days with migraine was obtained, while the frequency of seizures dropped by over 40%. No side effects were detected. Similar results were obtained a year earlier in a three -month study of Hungarian scientists.
Another study was attended by 1,550 patients with a deficiency of coenzyme Q10 who suffered from migraines. Doctors gave them 1-3 mg coenzyme Q10 per kilogram of body weight per day (for example, a patient weighing 70 kg received a daily dose of 70-210 mg coenzyme Q10) and after about 3 months scientists discovered that in these people the number, frequency and severity of migraine seizures dropped significantly.
Coenzyme Q10 as an antioxidant also plays an important role in biochemical processes occurring in the brain, which is why he aroused the interest of scientists dealing with Alzheimer, Parkinson and Huntington’s diseases. Several scientific articles confirmed that coenzyme The Q10 protects the nervous system, preventing oxidative stress, which destroys cells and thus the death of brain tissue.
CoQ10 Lozenges tablets: new hope for migraine relief
Based on these facts, Koenzyme Q10 should be one of the first measures we reach for in the case of migraine. His long -term supplementation can help us not only in the case of migraine, but will benefit the whole body!
It is worth remembering that migraine is a problem that can be effectively managed by changing your lifestyle, a healthy diet, regular physical activity and stress elimination. Coenzyme Q10 supplementation can be an additional support in this fight. Thanks to the CoQ10 tablets, whose taste and speed of absorption are extremely beneficial, we can head towards the relief from the migraine. It is worth giving yourself a chance to live without constant fear of a headache. Migraine can be defeated, and the Q10 coenzyme can be this mysterious weapon in our fight.
(tagstranstate) migraine
