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How to care for your teeth and gums, what you can do besides brushing.



Regular cleaning and disinfection of the oral cavity significantly reduces the occurrence of cavities. Some medicinal herbs can be used for this purpose. Teeth are also strengthened by an adequate supply of essential minerals and vitamins.

What herbs and oils support healthy teeth and gums.

Herbs with antiseptic and anti-inflammatory properties will have a beneficial effect on teeth, gingivitis and other oral diseases. Extracts and essential oils from these herbs are added to toothpastes and mouthwashes. It is definitely worth using products that contain natural active ingredients. These include, for example, OrganiCare Fresh Lemon Herbal Toothpaste, a toothpaste containing herbs and lemon flavor, which has a refreshing and anti-inflammatory effect, as well as gently cleaning teeth and soothing gum inflammation. With regular use, Iceland moss extract and the zinc citrate contained in it will help prevent the formation of plaque and tartar.

The health of our gums is supported by tannins, which help strengthen the gums. Tannins are found in large quantities in tea and oak bark, for example. Oak bark decoction is used to gargle and rinse the mouth. Sage decoction is also suitable for this purpose, as its essential oil and salvin lactone also have antibiotic effects.

Medicinal herbs

Folk medicine also uses herbal infusions that have healing properties to treat the oral cavity. These include, for example, common yarrow, chamomile (both herbs contain healing azulene), rapeseed and marigold. The healing of mucous membranes is also accelerated by allantoin, which is contained in comfrey and honey, among other things. An infusion of both of these herbs can be used as a gargle for difficult-to-heal inflammations of the oral cavity (periodontal disease) or periodontitis.

Menthol and other essential oils

The essential oils of some plants also have significant antiseptic effects. Menthol, which is part of peppermint oil, is very often used in oral hygiene products. Locally, it irritates cold receptors and causes a pleasant feeling of cold. Also used are essential oils of clove, motherwort, thyme, myrrh, camphor, myrtle, eucalyptus, fennel and cinnamon. Oregano Oil, which is part of Oregano Oil, is also suitable for rinsing the throat and oral cavity. For this purpose, we use 2-3 drops, which we dilute with water or milk, in which the product dissolves better.

What dietary supplements can you use to keep your teeth and gums healthy?

For the health of our teeth, it is important first of all how we eat, whether we have a sufficient supply of minerals, trace elements and vitamins that are essential for teeth. These are mainly calcium, magnesium and vitamin D. All these essential substances are found in the product Strong Bones and in the preparation D-Drops. They should definitely become our daily dietary supplements, just like lozenges with coenzyme Q10, which have a beneficial effect on gums, and liquid chlorophyll, which helps with bad breath.
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