Stress is nothing new, it was already present in the hunter-gatherer eras of humans, but today's era presents us with more and more challenges, and there are fewer and fewer ways to reduce it. The problem is that we can't process it at all, and then we have to consider outside help. After all, physiological changes caused by stress can sometimes do more harm than expected. For example, stress plays a role in the development of gastric and duodenal ulcers, hypertension, diabetes and depression.
Rhodiola rosea adapts to difficult conditions
However, there is also a natural solution that is not less effective just because it is natural, so it is definitely worth a try. The herb Rhodiola rosea, native to the mountains of Siberia, lives in some of the harshest conditions at altitudes of around 3,000 meters, but some of its companions take root in the world's highest mountain range, the Himalayas, sometimes at altitudes above 6,000 meters. Its beneficial effects were also known in Tibet by the rulers of the Qing dynasty, so soldiers constantly consumed it as a strengthening and vital essence to recharge their forces. Of course, many observations, pharmaceutical and clinical tests can also be linked to today. For example, experiments conducted by the Italian University of Camerino confirmed that even a single application of herbal extract reduces acute stress.
Effective Stress Management
The preparation is also popular among our patients Rhodiolin containing Rhodiola rosea, which has been available on the Polish market for over a decade. Some people use it to relieve everyday stress or in an emergency stressful situation. Others take it to maintain overall energy levels and concentration, and still others take it at bedtime to help them fall asleep, balancing stress accumulated during the day.
One thing is certain, experience shows that the active ingredients of the Rhodiola rosea plant have a positive effect on the central nervous system, which can increase mental and physical performance and the ability to concentrate, which helps cope with stress, reduces mental fatigue, and contributes to better overall well-being . Additionally, Rhodiolin is supplemented with zinc and improves the body's resistance to diseases.
A gentle solution without getting used to it
Why should we choose Rhodiola rosea? Because Rhodiola rosea is an adaptogenic herb. Thanks to this, it is useful for our body in exactly the amount it needs. There are no known side effects, it acts gently on the body, and the effects last long without the risk of getting used to it.
