{"id":9963,"date":"2024-12-07T08:24:49","date_gmt":"2024-12-07T08:24:49","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2024\/12\/07\/menej-stresu-vdaka-rhodiolatinovym-kapsulam-s-extraktom-z-rhodiola-rosea\/"},"modified":"2024-12-07T08:24:49","modified_gmt":"2024-12-07T08:24:49","slug":"menej-stresu-vdaka-rhodiolatinovym-kapsulam-s-extraktom-z-rhodiola-rosea","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/12\/07\/menej-stresu-vdaka-rhodiolatinovym-kapsulam-s-extraktom-z-rhodiola-rosea\/","title":{"rendered":"Menej stresu v\u010faka Rhodiolatinov\u00fdm kapsul\u00e1m s extraktom z Rhodiola Rosea"},"content":{"rendered":"


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Rhodiolin<\/a>-image2_thumb.webp“ \/><\/p>\n

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Ka\u017ed\u00fd druh\u00fd z 200 000 \u010dlenov Calivita<\/a>, ktor\u00ed absolvovali test nedostatku vitam\u00ednov na deficit.calivita.com, ozna\u010dil jeden zo sympt\u00f3mov \u2013 nervozitu, podr\u00e1\u017edenos\u0165, depresiu alebo sk\u013e\u00fa\u010denos\u0165. Z toho vypl\u00fdva, \u017ee stres nie je len be\u017en\u00fdm prehnan\u00fdm prejavom, ale javom, ktor\u00fd vid\u00edme v ka\u017edodennom \u017eivote. Pr\u00e1zdniny s\u00fa za nami a my sa vraciame do v\u0161edn\u00fdch dn\u00ed, \u010di u\u017e v pr\u00e1ci alebo na testovacom stole, a do popredia sa dost\u00e1va a\u017e pr\u00edli\u0161 zn\u00e1my stres.<\/span><\/p>\n

Ako sa vysporiada\u0165 so stresom, aby ste sa vyhli vredom, hypertenzii a depresii?<\/h2>\n

Stres nie je aktu\u00e1lnym probl\u00e9mom, bol v\u017edy pr\u00edtomn\u00fd, dokonca aj v \u00e9re lovcov-zbera\u010dov, no dnes sa stret\u00e1vame so st\u00e1le viac stresuj\u00facimi podnetmi a nach\u00e1dzame \u010doraz menej sp\u00f4sobov, ako ich obmedzi\u0165. Probl\u00e9m je, \u017ee ak stres v\u00f4bec nezvl\u00e1dame, mus\u00edme zv\u00e1\u017ei\u0165 aj pomoc zvonku. Fyziologick\u00e9 zmeny sp\u00f4soben\u00e9 stresom m\u00f4\u017eu niekedy sp\u00f4sobi\u0165 viac \u0161kody, ako si uvedomujeme, napr\u00edklad zohr\u00e1vaj\u00fa \u00falohu pri vredoch \u017eal\u00fadka a pa\u017eer\u00e1ka, hypertenzii, cukrovke a depresii.<\/p>\n

Ak\u00e9 bylinky pou\u017ei\u0165 na stres? Pom\u00f4\u017ee Rhodiola rosea?<\/h2>\n

Existuje v\u0161ak pr\u00edrodn\u00e9 rie\u0161enie, ktor\u00e9 \u2013 pr\u00e1ve preto, \u017ee je prirodzen\u00e9 \u2013 nie je o ni\u010d menej \u00fa\u010dinn\u00e9, tak\u017ee ur\u010dite stoj\u00ed za vysk\u00fa\u0161anie. Rhodiola rosea rastie vo ve\u013emi \u0165a\u017ek\u00fdch podmienkach v nadmorskej v\u00fd\u0161ke okolo 3000 metrov v sib\u00edrskych hor\u00e1ch a niektor\u00e9 jej druhy dokonca poch\u00e1dzaj\u00fa z najvy\u0161\u0161ieho pohoria sveta Himal\u00e1j\u00ed, kde \u010dasto rast\u00fa v nadmorsk\u00fdch v\u00fd\u0161kach a\u017e 6000 metrov. Aj panovn\u00edci dynastie \u010cching spoznali po\u017eehnanie, ktor\u00e9 sa tejto rastline v Tibete dostalo, a tak vojaci tejto dynastie neust\u00e1le konzumovali t\u00fato bylinku pre silu, vitalitu a doplnenie energie. Samozrejme, mnoh\u00e9 pozorovania, farmaceutick\u00e9 a klinick\u00e9 testy odkazuj\u00fa na modern\u00fa dobu. Napr\u00edklad v\u00fdskum uskuto\u010dnen\u00fd na talianskej univerzite Camerino potvrdil, \u017ee aj jednoduch\u00e9 u\u017e\u00edvanie bylinn\u00e9ho extraktu zni\u017euje ak\u00fatny stres.<\/p>\n

Rhodiol\u00edn \u2013 efekt\u00edvne zvl\u00e1danie stresu<\/h2>\n
Rhodiolin<\/b><\/span> s extraktom z Rhodiola rosea je jedn\u00fdm z \u00fa\u010dinn\u00fdch produktov naj\u010dastej\u0161ie pou\u017e\u00edvan\u00fdch v boji proti stresu a depresii u\u017e viac ako tucet rokov. Niektor\u00ed \u013eudia ho pou\u017e\u00edvaj\u00fa na zn\u00ed\u017eenie ka\u017edodenn\u00e9ho stresu alebo pri n\u00e1hlej stresovej situ\u00e1cii. In\u00ed pou\u017e\u00edvaj\u00fa Rhodiolin na udr\u017eanie hladiny energie a koncentr\u00e1cie a in\u00ed ho u\u017e\u00edvaj\u00fa pred span\u00edm na podporu sp\u00e1nku, preto\u017ee pom\u00e1ha harmonizova\u0165 stres, ktor\u00fd sa nahromadil po\u010das d\u0148a. Jedno je v\u0161ak ist\u00e9, sk\u00fasenosti ukazuj\u00fa, \u017ee \u00fa\u010dinn\u00e9 l\u00e1tky tejto rastliny priaznivo p\u00f4sobia na centr\u00e1lny nervov\u00fd syst\u00e9m. V\u010faka tomu sa m\u00f4\u017ee zv\u00fd\u0161i\u0165 va\u0161a du\u0161evn\u00e1 a fyzick\u00e1 zdatnos\u0165 a schopnos\u0165 koncentr\u00e1cie, Rhodiola v\u00e1m pom\u00e1ha vyrovna\u0165 sa so stresom, zni\u017euje psychick\u00fa \u00fanavu, prispieva k lep\u0161ej pohode a doplnen\u00e1 o zinok zlep\u0161uje odolnos\u0165 organizmu vo\u010di chorob\u00e1m.<\/div>\n
<\/div>\n

Rhodiolin – jemn\u00e9 rie\u0161enie bez z\u00e1vislosti.<\/h2>\n

Preto\u017ee Rhodiola je adaptog\u00e9nna bylina. Na\u0161e telo ho teda vyu\u017e\u00edva v takom mno\u017estve, ak\u00e9 potrebuje. Rhodiola p\u00f4sob\u00ed na organizmus jemne a jej \u00fa\u010dinky pretrv\u00e1vaj\u00fa dlhodobo bez rizika z\u00e1vislosti.<\/p>\n

Pre\u010do by sme si mali vybra\u0165 Rhodiola rosea?<\/h3>\n<\/p>\n

Hlavnou zlo\u017ekou kaps\u00fal Rhodiolin je Rhodiola rosea, adaptog\u00e9nna rastlina. Jeho \u00fa\u010dinn\u00e9 l\u00e1tky priaznivo p\u00f4sobia na centr\u00e1lny nervov\u00fd syst\u00e9m, v\u010faka \u010domu dok\u00e1\u017eu zv\u00fd\u0161i\u0165 koncentr\u00e1ciu a fyzick\u00fa a psychick\u00fa v\u00fdkonnos\u0165. Rhodiol\u00edn m\u00f4\u017ee by\u0165 \u00fa\u010dinn\u00fd pri u\u010den\u00ed, \u0161porte a zvl\u00e1dan\u00ed stresu. Zni\u017euje du\u0161evn\u00fa \u00fanavu a m\u00f4\u017ee prispie\u0165 k lep\u0161ej celkovej kond\u00edcii. Doplnen\u00fd o zinok zlep\u0161uje odolnos\u0165 organizmu vo\u010di chorob\u00e1m a zni\u017euje stres a pr\u00edznaky sp\u00f4soben\u00e9 ru\u0161n\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[773,284,772,208],"class_list":["post-9963","post","type-post","status-publish","format-standard","hentry","category-calivita","tag-adaptogenna-rastlina","tag-rhodiola-rosea","tag-rhodiolina","tag-stres"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9963"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9963\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}