{"id":9892,"date":"2024-11-04T06:12:26","date_gmt":"2024-11-04T06:12:26","guid":{"rendered":"http:\/\/vitashop.info\/sk\/blog\/2024\/11\/04\/sojovy-lecitin-vlastnosti-a-pouzitie\/"},"modified":"2024-11-04T06:12:26","modified_gmt":"2024-11-04T06:12:26","slug":"sojovy-lecitin-vlastnosti-a-pouzitie","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/11\/04\/sojovy-lecitin-vlastnosti-a-pouzitie\/","title":{"rendered":"S\u00f3jov\u00fd lecit\u00edn – vlastnosti a pou\u017eitie"},"content":{"rendered":"


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Lecit\u00edn – \u010do to je a ak\u00e9 s\u00fa jeho vlastnosti?<\/h2>\n

Lecit\u00edn je l\u00e1tka podobn\u00e1 tuku klasifikovan\u00e1 ako fosfoglyceridy, ktor\u00e1 je pre \u013eudsk\u00e9 telo nevyhnutn\u00e1. Vo v\u00fdznamnom mno\u017estve sa nach\u00e1dza v bunkovej membr\u00e1ne a svaloch. Je nevyhnutn\u00fd pre fungovanie centr\u00e1lneho a perif\u00e9rneho nervov\u00e9ho syst\u00e9mu, podporuje imunitn\u00fd syst\u00e9m a podie\u013ea sa na fungovan\u00ed kostnej drene. S\u00f3ja je hlavn\u00fdm zdrojom lecit\u00ednu, ktor\u00e9ho hlavn\u00fdmi zlo\u017ekami s\u00fa chol\u00edn a inozitol. Chol\u00edn chr\u00e1ni bunkov\u00fa membr\u00e1nu pred vonkaj\u0161\u00edmi vplyvmi, podie\u013ea sa na prenose nervov\u00fdch vzruchov (vyr\u00e1ba sa z neho acetylchol\u00edn), zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu aj pri metabolizme tukov. Inozitol tie\u017e podporuje mozgov\u00e9 procesy. Chol\u00edn aj lecit\u00edn rozkladaj\u00fa tuk a chr\u00e1nia pe\u010de\u0148. Ak ch\u00fdba, m\u00f4\u017ee d\u00f4js\u0165 k poruche funkcie pe\u010dene. Konzum\u00e1cia ve\u013ek\u00e9ho mno\u017estva tukov a nezdrav\u00e9 stravovanie m\u00f4\u017ee pre\u0165a\u017ei\u0165 pe\u010de\u0148, ktor\u00e1 nedok\u00e1\u017ee spr\u00e1vne odb\u00farava\u0165 \u0161kodliv\u00e9 l\u00e1tky a tuky a tie sa ukladaj\u00fa. V d\u00f4sledku toho sa v bru\u0161nej oblasti objavuje takzvan\u00e1 obezita typu jablko a tie\u017e celulit\u00edda, ktor\u00e1 sa \u010dasto vyskytuje v mladom veku. Preto\u017ee lecit\u00edn podporuje odb\u00faravanie tukov a ur\u00fdch\u013euje metabolizmus, oplat\u00ed sa ho u\u017e\u00edva\u0165 aj ako doplnok pri reduk\u010dn\u00fdch di\u00e9tach.<\/p>\n

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Ak\u00fa \u00falohu hr\u00e1 lecit\u00edn?<\/h2>\n
Lecit\u00edn podporuje vstreb\u00e1vanie vitam\u00ednov rozpustn\u00fdch v tukoch, chr\u00e1ni sliznicu \u017eal\u00fadka a podporuje tvorbu kysel\u00edn. Podie\u013ea sa na regul\u00e1cii hladiny cholesterolu transportom cholesterolu von z ciev, tak\u017ee sa nem\u00f4\u017ee hromadi\u0165 v sten\u00e1ch ciev. To je d\u00f4vod, pre\u010do je d\u00f4le\u017eitou zlo\u017ekou produktu s n\u00e1zvom Cholestone<\/a> Calivita<\/a>. Lecit\u00edn zlep\u0161uje prietokov\u00e9 podmienky v cievach a m\u00f4\u017ee dokonca zni\u017eova\u0165 vysok\u00fd krvn\u00fd tlak. Lecit\u00edn zvy\u0161uje z\u00e1sobovanie mozgu energiou, posil\u0148uje nervy, zlep\u0161uje pam\u00e4\u0165, z\u00e1rove\u0148 upokojuje stresov\u00e9 reakcie a zni\u017euje psychick\u00fa \u00fanavu. Je \u00fa\u010dinn\u00fdm pomocn\u00edkom aj v boji proti ment\u00e1lnej retard\u00e1cii. Jeho nedostatok m\u00f4\u017ee sp\u00f4sobi\u0165 bolesti hlavy, probl\u00e9my s pam\u00e4\u0165ou, podr\u00e1\u017edenos\u0165 a probl\u00e9my so s\u00fastreden\u00edm. Prax ukazuje, \u017ee priaznivo p\u00f4sob\u00ed pri bolestiach k\u013abov a priaznivo p\u00f4sob\u00ed na stav vlasov, zni\u017euje vypad\u00e1vanie vlasov. Pre svoju ob\u013e\u00fabenos\u0165 je Super Soya Lecit\u00edn od Calivita dostupn\u00fd v baleniach po 100 a 250 ks a v ponuke je aj lecit\u00edn s trojitou silou. V z\u00e1vislosti od zdroja probl\u00e9mu je mo\u017en\u00e9 v\u0161etky tri lecit\u00edny dobre kombinova\u0165 s in\u00fdmi produktmi Calivita.<\/div>\n
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Lecit\u00edn – \u010do to je a ak\u00e9 s\u00fa jeho vlastnosti? Lecit\u00edn je l\u00e1tka podobn\u00e1 tuku klasifikovan\u00e1 ako fosfoglyceridy, ktor\u00e1 je…<\/p>\n","protected":false},"author":1,"featured_media":9893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[400,748,749,684],"class_list":["post-9892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-cholesterol","tag-cholin","tag-inozitol","tag-lecitin"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9892"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9893"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}