{"id":9824,"date":"2024-09-08T03:16:12","date_gmt":"2024-09-08T03:16:12","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2024\/09\/08\/ako-zdrava-crevna-flora-zlepsuje-nasu-imunitu\/"},"modified":"2024-09-08T03:16:12","modified_gmt":"2024-09-08T03:16:12","slug":"ako-zdrava-crevna-flora-zlepsuje-nasu-imunitu","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/09\/08\/ako-zdrava-crevna-flora-zlepsuje-nasu-imunitu\/","title":{"rendered":"Ako zdrav\u00e1 \u010drevn\u00e1 fl\u00f3ra zlep\u0161uje na\u0161u imunitu."},"content":{"rendered":"


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<\/p>\n

V na\u0161om tr\u00e1viacom syst\u00e9me \u017eij\u00fa \u0161kodliv\u00e9 a prospe\u0161n\u00e9 bakt\u00e9rie v dynamicky sa meniacom stave rovnov\u00e1hy. Ak sa t\u00e1to rovnov\u00e1ha naru\u0161\u00ed, popul\u00e1cia prospe\u0161n\u00fdch bakt\u00e9ri\u00ed kles\u00e1 a \u0161kodliv\u00e9 bakt\u00e9rie sa nekontrolovate\u013ene mno\u017eia a v d\u00f4sledku toho m\u00f4\u017ee utrpie\u0165 fungovanie \u010drevn\u00e9ho syst\u00e9mu.<\/p>\n

Dnes u\u017e dobre vieme, \u017ee \u010drevn\u00e1 fl\u00f3ra pln\u00ed viacero funkci\u00ed potrebn\u00fdch pre zdravie. Okrem in\u00e9ho podporuje tr\u00e1venie a zohr\u00e1va \u00falohu pri detoxik\u00e1cii organizmu. Vyr\u00e1ba sa tu takmer 70 % imunitn\u00fdch l\u00e1tok a viac ako polovica vitam\u00ednu K rozpustn\u00e9ho v tukoch, ktor\u00fd je potrebn\u00fd na zr\u00e1\u017eanlivos\u0165 krvi.<\/p>\n

Infek\u010dn\u00e9 ochorenie a priebeh antibiot\u00edk potrebn\u00fdch na jeho lie\u010dbu sta\u010dia na to, aby v\u00fdrazne zmenili rovnov\u00e1hu \u010drevn\u00e9ho syst\u00e9mu. Stresov\u00fd \u017eivotn\u00fd \u0161t\u00fdl, faj\u010denie, zmeny \u017eivotn\u00e9ho prostredia, iracion\u00e1lna v\u00fd\u017eiva \u010di nevhodn\u00e1 strava s\u00fa navy\u0161e zdrojom ohrozenia zdrav\u00e9ho fungovania \u010driev.<\/p>\n

Ni\u010den\u00edm prospe\u0161n\u00fdch bakt\u00e9ri\u00ed z\u00edskavaj\u00fa priestor patog\u00e9nne bakt\u00e9rie a plesne. Pr\u00edznakmi toho m\u00f4\u017eu by\u0165 gastrointestin\u00e1lne probl\u00e9my, hna\u010dky, plynatos\u0165, no v najhor\u0161om pr\u00edpade sa m\u00f4\u017eu objavi\u0165 aj v\u00e1\u017enej\u0161ie probl\u00e9my.<\/p>\n

Pre\u010do je zdrav\u00e1 \u010drevn\u00e1 fl\u00f3ra d\u00f4le\u017eit\u00e1 pre zdravie a imunitu?<\/h2>\n

V s\u00fa\u010dasnosti s\u00fa infekcie d\u00fdchac\u00edch ciest \u010doraz be\u017enej\u0161ie. Probiotik\u00e1 zohr\u00e1vaj\u00fa ve\u013emi d\u00f4le\u017eit\u00fa \u00falohu v obrane proti patog\u00e9nom, preto\u017ee m\u00f4\u017eu brzdi\u0165 v\u00fdvoj v\u00edrusov a tie\u017e posil\u0148ova\u0165 imunitn\u00fd syst\u00e9m. Ke\u010f\u017ee fungovanie n\u00e1\u0161ho imunitn\u00e9ho syst\u00e9mu z\u00e1vis\u00ed vo ve\u013ekej miere od fungovania \u010drevnej fl\u00f3ry, ak sa tento citliv\u00fd syst\u00e9m nejak\u00fdm \u0161kodliv\u00fdm vplyvom po\u0161kod\u00ed, st\u00e1vame sa bezbrannej\u0161\u00edmi a n\u00e1chylnej\u0161\u00edmi na infekcie.<\/p>\n

<\/div>\n

\u010co m\u00f4\u017ee pom\u00f4c\u0165 pri obnove \u010drevnej fl\u00f3ry?<\/h3>\n
Na prevenciu chor\u00f4b sa oplat\u00ed jes\u0165 prebiotick\u00e9 potraviny (ban\u00e1ny, ovsen\u00e9 vlo\u010dky, cesnak) a probiotik\u00e1 ka\u017ed\u00fd de\u0148. Jedn\u00fdm z popul\u00e1rnych probiot\u00edk je Calivita<\/a> AC-Zymes<\/a><\/b><\/span>ktor\u00fd obsahuje 2 miliardy Lactobacillus acidophilus v jednej kapsule. Okrem toho, \u017ee nahr\u00e1dza \u010drevn\u00fa fl\u00f3ru a chr\u00e1ni celistvos\u0165 tr\u00e1viaceho syst\u00e9mu a \u010driev, prispieva aj k spr\u00e1vnemu fungovaniu imunitn\u00e9ho syst\u00e9mu. S jeho pomocou m\u00f4\u017eete chr\u00e1ni\u0165 spr\u00e1vnu bakteri\u00e1lnu fl\u00f3ru tr\u00e1viaceho traktu, v\u010faka \u010domu m\u00f4\u017eete \u00fa\u010dinne podporova\u0165 zdrav\u00e9 fungovanie v\u00e1\u0161ho tr\u00e1viaceho syst\u00e9mu.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

V na\u0161om tr\u00e1viacom syst\u00e9me \u017eij\u00fa \u0161kodliv\u00e9 a prospe\u0161n\u00e9 bakt\u00e9rie v dynamicky sa meniacom stave rovnov\u00e1hy. Ak sa t\u00e1to rovnov\u00e1ha naru\u0161\u00ed,…<\/p>\n","protected":false},"author":1,"featured_media":9825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[526,141],"class_list":["post-9824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-crevna-flora","tag-imunita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9824"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9825"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}