{"id":9789,"date":"2024-08-20T23:29:42","date_gmt":"2024-08-20T23:29:42","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2024\/08\/20\/ako-sa-starat-o-zuby-a-dasna-co-mozete-robit-okrem-cistenia-zubov\/"},"modified":"2024-08-20T23:29:42","modified_gmt":"2024-08-20T23:29:42","slug":"ako-sa-starat-o-zuby-a-dasna-co-mozete-robit-okrem-cistenia-zubov","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/08\/20\/ako-sa-starat-o-zuby-a-dasna-co-mozete-robit-okrem-cistenia-zubov\/","title":{"rendered":"Ako sa stara\u0165 o zuby a \u010fasn\u00e1, \u010do m\u00f4\u017eete robi\u0165 okrem \u010distenia zubov?"},"content":{"rendered":"


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Pravideln\u00e9 \u010distenie a dezinfekcia \u00fastnej dutiny v\u00fdrazne zni\u017euje v\u00fdskyt kazov. Na to mo\u017eno pou\u017ei\u0165 niektor\u00e9 lie\u010div\u00e9 byliny. Zuby posil\u0148uje aj dostato\u010dn\u00fd pr\u00edsun z\u00e1kladn\u00fdch miner\u00e1lov a vitam\u00ednov.<\/span><\/p>\n

Ak\u00e9 bylinky a oleje podporuj\u00fa zdravie zubov a \u010fasien.<\/h2>\n
Bylinky s antiseptick\u00fdmi a protiz\u00e1palov\u00fdmi vlastnos\u0165ami bud\u00fa priaznivo p\u00f4sobi\u0165 na zuby, z\u00e1paly \u010fasien a in\u00e9 ochorenia \u00fastnej dutiny. V\u00fd\u0165a\u017eky a esenci\u00e1lne oleje z t\u00fdchto byl\u00edn sa prid\u00e1vaj\u00fa do zubn\u00fdch p\u00e1st a \u00fastnych v\u00f4d. Ur\u010dite sa oplat\u00ed pou\u017e\u00edva\u0165 produkty, ktor\u00e9 obsahuj\u00fa pr\u00edrodn\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky. Medzi ne patr\u00ed napr\u00edklad OrganiCare Fresh Lemon Herbal Toothpaste<\/a>, zubn\u00e1 pasta s bylinkami a citr\u00f3novou pr\u00edchu\u0165ou, ktor\u00e1 p\u00f4sob\u00ed osvie\u017euj\u00faco a protiz\u00e1palovo, jemne \u010dist\u00ed zuby a upokojuje z\u00e1paly \u010fasien. Pri pravidelnom pou\u017e\u00edvan\u00ed extrakt z islandsk\u00e9ho li\u0161ajn\u00edka a v \u0148om obsiahnut\u00fd citr\u00e1t zinku pom\u00f4\u017eu predch\u00e1dza\u0165 tvorbe zubn\u00e9ho povlaku a zubn\u00e9ho kame\u0148a.<\/div>\n

Zdravie na\u0161ich \u010fasien podporuj\u00fa triesloviny, ktor\u00e9 pom\u00e1haj\u00fa posil\u0148ova\u0165 \u010fasn\u00e1. Tan\u00edny sa vo ve\u013ekom mno\u017estve nach\u00e1dzaj\u00fa napr. v \u010daji a dubovej k\u00f4re. Odvar z dubovej k\u00f4ry sa pou\u017e\u00edva na kloktanie a na vyplachovanie \u00fast. Na tento \u00fa\u010del je vhodn\u00fd aj odvar zo \u0161alvie, ktorej silice a salv\u00edn lakt\u00f3n maj\u00fa tie\u017e antibiotick\u00e9 vlastnosti.<\/p>\n

Lie\u010div\u00e9 byliny<\/h3>\n

V \u013eudovom lie\u010dite\u013estve sa na lie\u010dbu \u00fastnej dutiny pou\u017e\u00edvaj\u00fa aj n\u00e1levy z byl\u00edn, ktor\u00e9 maj\u00fa lie\u010div\u00e9 \u00fa\u010dinky. Patr\u00ed medzi ne napr\u00edklad rebr\u00ed\u010dek oby\u010dajn\u00fd, ruman\u010dek prav\u00fd (obe bylinky obsahuj\u00fa lie\u010div\u00fd azul\u00e9n), rep\u00edk a necht\u00edk. Hojenie slizn\u00edc ur\u00fdch\u013euje aj alanto\u00edn, ktor\u00fd je obsiahnut\u00fd napr. v skorocelu a mede. N\u00e1lev z oboch t\u00fdchto byl\u00edn mo\u017eno pou\u017ei\u0165 ako kloktadlo pri \u0165a\u017eko sa hojacich z\u00e1paloch \u00fastnej dutiny (paradent\u00f3za) alebo paradent\u00f3ze.<\/p>\n

Mentol a in\u00e9 \u00e9terick\u00e9 oleje<\/h3>\n

Silice niektor\u00fdch rastl\u00edn maj\u00fa aj v\u00fdrazn\u00e9 antiseptick\u00e9 \u00fa\u010dinky. Mentol, ktor\u00fd je s\u00fa\u010das\u0165ou m\u00e4tov\u00e9ho oleja, sa ve\u013emi \u010dasto pou\u017e\u00edva v pr\u00edpravkoch na \u00fastnu hygienu. Lok\u00e1lne dr\u00e1\u017edi receptory chladu a vyvol\u00e1va pr\u00edjemn\u00fd pocit chladu. Pou\u017e\u00edvaj\u00fa sa aj esenci\u00e1lne oleje z klin\u010deka, materinej d\u00fa\u0161ky, tymianu, myrhy, g\u00e1foru, myrty, eukalyptu, feniklu a \u0161korice. Oreganov\u00fd olej, ktor\u00fd je s\u00fa\u010das\u0165ou produktu Oreganov\u00fd olej, je vhodn\u00fd aj na v\u00fdplachy hrdla a \u00fast. Na tento \u00fa\u010del pou\u017eijeme 2-3 kvapky, ktor\u00e9 rozriedime vodou alebo mliekom, v ktorom sa pr\u00edpravok lep\u0161ie rozp\u00fa\u0161\u0165a.<\/p>\n

Ak\u00e9 doplnky stravy m\u00f4\u017eete pou\u017ei\u0165 na zabezpe\u010denie zdrav\u00fdch zubov a \u010fasien?<\/h2>\n
Pre zdravie na\u0161ich zubov je v prvom rade d\u00f4le\u017eit\u00e9, \u010do jeme a \u010di m\u00e1me dostato\u010dn\u00fd pr\u00edsun miner\u00e1lov, stopov\u00fdch prvkov a vitam\u00ednov, ktor\u00e9 s\u00fa pre zuby potrebn\u00e9. Ide najm\u00e4 o v\u00e1pnik, hor\u010d\u00edk a vitam\u00edn D. V\u0161etky tieto potrebn\u00e9 l\u00e1tky sa v produkte nach\u00e1dzaj\u00fa Siln\u00e9 kosti<\/b><\/span> a v pr\u00edprave D-Drops<\/b><\/span>. Ur\u010dite by sa mali sta\u0165 na\u0161imi ka\u017edodenn\u00fdmi doplnkami stravy, rovnako ako pastilky s koenz\u00fdmom Q10, ktor\u00fd priaznivo p\u00f4sob\u00ed na \u010fasn\u00e1, a tekut\u00fd chlorofyl, ktor\u00fd pom\u00e1ha pri z\u00e1pachu z \u00fast.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pravideln\u00e9 \u010distenie a dezinfekcia \u00fastnej dutiny v\u00fdrazne zni\u017euje v\u00fdskyt kazov. Na to mo\u017eno pou\u017ei\u0165 niektor\u00e9 lie\u010div\u00e9 byliny. Zuby posil\u0148uje aj…<\/p>\n","protected":false},"author":1,"featured_media":9790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[434,698,699,488],"class_list":["post-9789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-bylinky","tag-dasna","tag-oleje","tag-zuby"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9789"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9790"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}