{"id":9713,"date":"2024-04-30T20:02:20","date_gmt":"2024-04-30T20:02:20","guid":{"rendered":"http:\/\/vitashop.info\/sk\/blog\/2024\/04\/30\/rhodiolin-extrakt-z-rhodiola-rosea-ucinny-prostriedok-proti-stresu\/"},"modified":"2024-04-30T20:02:20","modified_gmt":"2024-04-30T20:02:20","slug":"rhodiolin-extrakt-z-rhodiola-rosea-ucinny-prostriedok-proti-stresu","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/04\/30\/rhodiolin-extrakt-z-rhodiola-rosea-ucinny-prostriedok-proti-stresu\/","title":{"rendered":"Rhodiol\u00edn – extrakt z Rhodiola Rosea – \u00fa\u010dinn\u00fd prostriedok proti stresu"},"content":{"rendered":"


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Stres nie je \u017eiadnou novinkou, bol pr\u00edtomn\u00fd u\u017e v dobe lovcov a zbera\u010dov, no dne\u0161n\u00e1 doba n\u00e1m kladie \u010doraz v\u00e4\u010d\u0161ie v\u00fdzvy a sp\u00f4sobov, ako ho obmedzi\u0165, je \u010doraz menej. Probl\u00e9m je v tom, \u017ee to v\u00f4bec nevieme spracova\u0165 a potom mus\u00edme uva\u017eova\u0165 o pomoci zvonku. Fyziologick\u00e9 zmeny sp\u00f4soben\u00e9 stresom toti\u017e m\u00f4\u017eu niekedy narobi\u0165 viac \u0161kody, ako sa o\u010dak\u00e1valo. Napr\u00edklad stres hr\u00e1 \u00falohu pri vzniku \u017eal\u00fado\u010dn\u00fdch a dvan\u00e1stnikov\u00fdch vredov, hypertenzie, cukrovky a depresie.<\/span><\/p>\n

Rhodiola rosea sa prisp\u00f4sobuje \u0165a\u017ek\u00fdm podmienkam<\/h2>\n

Existuje v\u0161ak aj pr\u00edrodn\u00e9 rie\u0161enie, ktor\u00e9 nie je menej \u00fa\u010dinn\u00e9 len preto, \u017ee je prirodzen\u00e9, tak\u017ee ur\u010dite stoj\u00ed za vysk\u00fa\u0161anie. Bylina Rhodiola rosea, p\u00f4vodom z h\u00f4r na Sib\u00edri, \u017eije v niektor\u00fdch z najdrsnej\u0161\u00edch podmienok v nadmorsk\u00fdch v\u00fd\u0161kach okolo 3000 metrov, no niektor\u00ed jej spolo\u010dn\u00edci sa zakore\u0148uj\u00fa v najvy\u0161\u0161om pohor\u00ed sveta, Himal\u00e1jach, niekedy aj vo v\u00fd\u0161kach nad 6000 metrov. Jeho blahodarn\u00e9 \u00fa\u010dinky poznali v Tibete aj panovn\u00edci dynastie \u010cching, a tak ho vojaci neust\u00e1le konzumovali ako posil\u0148uj\u00facu a \u017eivotne d\u00f4le\u017eit\u00fa esenciu na dobitie s\u00edl. Samozrejme, mnoh\u00e9 pozorovania, farmaceutick\u00e9 a klinick\u00e9 testy sa daj\u00fa sp\u00e1ja\u0165 aj s dne\u0161kom. Napr\u00edklad experimenty talianskej univerzity v Camerine potvrdili, \u017ee aj jedin\u00e1 aplik\u00e1cia bylinn\u00e9ho extraktu zni\u017euje ak\u00fatny stres.<\/p>\n

Efekt\u00edvne zvl\u00e1danie stresu<\/h2>\n
Pr\u00edpravok je ob\u013e\u00faben\u00fd aj medzi na\u0161imi pacientmi Rhodiolin<\/a><\/span> s obsahom Rhodiola rosea, ktor\u00fd je na po\u013eskom trhu dostupn\u00fd u\u017e viac ako desa\u0165ro\u010die. Niektor\u00ed \u013eudia ho pou\u017e\u00edvaj\u00fa na zmiernenie ka\u017edodenn\u00e9ho stresu alebo v n\u00fadzovej stresovej situ\u00e1cii. In\u00ed ho ber\u00fa na udr\u017eanie celkovej energetickej hladiny a koncentr\u00e1cie a \u010fal\u0161\u00ed ho u\u017e\u00edvaj\u00fa pred span\u00edm, aby im pomohol zaspa\u0165, \u010d\u00edm sa vyrovn\u00e1va stres nahromaden\u00fd po\u010das d\u0148a.<\/div>\n

Jedna vec je ist\u00e1, sk\u00fasenosti ukazuj\u00fa, \u017ee akt\u00edvne zlo\u017eky rastliny Rhodiola rosea priaznivo ovplyv\u0148uj\u00fa centr\u00e1lny nervov\u00fd syst\u00e9m, \u010d\u00edm m\u00f4\u017eu zv\u00fd\u0161i\u0165 du\u0161evn\u00fa a fyzick\u00fa v\u00fdkonnos\u0165 a schopnos\u0165 koncentr\u00e1cie, \u010do pom\u00e1ha zvl\u00e1da\u0165 stres, zni\u017euje psychick\u00fa \u00fanavu, prispieva k lep\u0161ej celkovej pohode. Rhodiol\u00edn je navy\u0161e doplnen\u00fd o zinok a zlep\u0161uje odolnos\u0165 organizmu vo\u010di chorob\u00e1m.<\/p>\n

\u0160etrn\u00e9 rie\u0161enie bez toho, aby ste si na\u0148 zvykli<\/h3>\n

Pre\u010do by sme si mali vybra\u0165 Rhodiola rosea? Preto\u017ee Rhodiola rosea je adaptog\u00e9nna bylina. V\u010faka tomu je pre na\u0161e telo u\u017eito\u010dn\u00fd presne v takom mno\u017estve, ak\u00e9 potrebuje. Nie s\u00fa zn\u00e1me \u017eiadne ved\u013eaj\u0161ie \u00fa\u010dinky, na organizmus p\u00f4sob\u00ed jemne a \u00fa\u010dinky trvaj\u00fa dlho bez rizika zvyknutia.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Stres nie je \u017eiadnou novinkou, bol pr\u00edtomn\u00fd u\u017e v dobe lovcov a zbera\u010dov, no dne\u0161n\u00e1 doba n\u00e1m kladie \u010doraz v\u00e4\u010d\u0161ie…<\/p>\n","protected":false},"author":1,"featured_media":9714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[209,284,208],"class_list":["post-9713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-rhodiola","tag-rhodiola-rosea","tag-stres"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9713"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9714"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}