{"id":9682,"date":"2024-04-18T19:40:37","date_gmt":"2024-04-18T19:40:37","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2024\/04\/18\/ake-bylinky-najlepsie-podporuju-nasu-imunitu\/"},"modified":"2024-04-18T19:40:37","modified_gmt":"2024-04-18T19:40:37","slug":"ake-bylinky-najlepsie-podporuju-nasu-imunitu","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/04\/18\/ake-bylinky-najlepsie-podporuju-nasu-imunitu\/","title":{"rendered":"Ak\u00e9 bylinky najlep\u0161ie podporuj\u00fa na\u0161u imunitu?"},"content":{"rendered":"


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\u013dudov\u00e9 lie\u010dite\u013estvo vych\u00e1dza z m\u00fadrosti z\u00edskanej tis\u00edcro\u010d\u00edm pou\u017e\u00edvania byl\u00edn, miner\u00e1lov, vody a prvkov zeme. V ka\u017edom k\u00fate Zeme \u013eudia h\u013eadali sp\u00f4soby lie\u010denia, \u010d\u00edm z\u00edskavali cenn\u00e9 poznatky, ktor\u00e9 odovzd\u00e1vali svojim potomkom. Dnes m\u00e1me mo\u017enos\u0165 u\u010di\u0165 sa a vyu\u017e\u00edva\u0165 v\u0161etko mo\u017en\u00e9 prostredn\u00edctvom hist\u00f3rie nahromadenej m\u00fadrosti. Tak\u017ee v produkte sa spojila v\u00fdchodn\u00e1 tradi\u010dn\u00e1 medic\u00edna (\u010d\u00ednska medic\u00edna), indi\u00e1nska \u013eudov\u00e1 medic\u00edna a eur\u00f3pska \u013eudov\u00e1 medic\u00edna <\/span>SambuRex<\/a><\/b><\/span> cez bazu, \u0161i\u0161ku purpurov\u00fa (<\/span>Echinacea<\/i><\/span>) a Membranous astragalus (<\/span>Astragalus<\/i><\/span>) t\u00ed\u0161i prechladnutie. <\/span>Echinacea<\/i><\/span> je to jedna z najzn\u00e1mej\u0161\u00edch rastl\u00edn, ktor\u00e9 posil\u0148uj\u00fa imunitu; posil\u0148uje prirodzen\u00fa obranyschopnos\u0165 organizmu, podporuje fungovanie imunitn\u00e9ho syst\u00e9mu a horn\u00fdch d\u00fdchac\u00edch ciest. Astragalus v kombin\u00e1cii s echinaceou je ve\u013emi \u00fa\u010dinn\u00fd pr\u00edrodn\u00fd posil\u0148ova\u010d imunity. \u00da\u010dinok produktov SambuRex je navy\u0161e posilnen\u00fd vitam\u00ednom C, ktor\u00fd prispieva k spr\u00e1vnemu fungovaniu imunitn\u00e9ho syst\u00e9mu a chr\u00e1ni bunky pred oxida\u010dn\u00fdm stresom.<\/span><\/div>\n

Bezinky<\/h2>\n

Spolo\u010dn\u00fdm spojivom medzi v\u0161etk\u00fdmi poverami a \u013eudov\u00fdmi pr\u00edbehmi o baze \u010diernej je jej ochrann\u00e1 \u00faloha. Bazov\u00fd strom bol posv\u00e4tn\u00fd v celej severnej a z\u00e1padnej Eur\u00f3pe a v\u0161etky jeho \u010dasti sa pova\u017eovali za po\u017eehnanie a dar od matky zeme, ktor\u00e1 v \u0148om \u017eila. Spievali sa piesne venovan\u00e9 tejto rastline – v Anglicku to bola Elderly mother, v D\u00e1nsku Hyldemoer, v Nemecku Frau holle. Schopnos\u0165 tejto rastliny vykl\u00ed\u010di\u0165 z po\u0161koden\u00fdch kon\u00e1rov a uvo\u013eni\u0165 korene zo saden\u00edc symbolizovala regener\u00e1ciu.<\/p>\n

Pre Keltov bola baza symbolom narodenia a smrti. \u013dudia naroden\u00ed v znamen\u00ed bazy \u010diernej (od 25. novembra do 23. decembra) pod\u013ea keltsk\u00e9ho horoskopu inklinuj\u00fa k b\u00e1daniu, s\u00fa zdatn\u00ed, radi s\u00fa slobodn\u00ed a maj\u00fa v \u017eivote ve\u013ek\u00e9 \u0161\u0165astie. Dokonca aj Shakespeare obdivoval lie\u010div\u00e9 vlastnosti bazy \u010diernej v kom\u00e9dii „Vesel\u00e9 pani\u010dky z Windsoru“ slovami: „\u010co hovor\u00ed m\u00f4j Aesculapius, m\u00f4j Gal\u00e9n, moje bazov\u00e9 srdce?“<\/p>\n

Ak\u00e9 lie\u010div\u00e9 vlastnosti m\u00e1 baza \u010dierna?<\/h2>\n

Spom\u00edna sa u\u017e v \u010dasoch Hippokrata, Pl\u00ednia Star\u0161ieho a Galena. V knihe Complete Herbal z roku 1653 Nicholas Culpeper ohodnotil t\u00fato rastlinu ako u\u017eito\u010dnej\u0161iu ako in\u00e9 bylinky. Vysoko ho op\u00e4\u0165 zdvihol nemeck\u00fd katol\u00edcky k\u0148az Sebastian Kneipp z 19. storo\u010dia, ktor\u00fd sa zasl\u00fa\u017eil o o\u017eivenie naturopatickej medic\u00edny v Eur\u00f3pe. Baza sa naj\u010dastej\u0161ie pou\u017e\u00edvala pri ak\u00fatnych respira\u010dn\u00fdch infekci\u00e1ch. Pou\u017e\u00edval sa aj ako tonikum na telo, najm\u00e4 u det\u00ed, \u010do mo\u017eno vysvetli\u0165 pomerne vysokou hladinou kyseliny listovej a miner\u00e1lov, ako aj \u010derven\u00fdch pigmentov.<\/p>\n

Ako funguje baza ako antivirotikum proti prechladnutiu a chr\u00edpke?<\/h2>\n

V 90. rokoch minul\u00e9ho storo\u010dia sa zistilo, \u017ee \u00fa\u010dinn\u00e9 l\u00e1tky (pravdepodobne antoky\u00e1ny) z bazy \u010diernej zabra\u0148uj\u00fa prenosu a mno\u017eeniu v\u00edrusov chr\u00edpky in vitro. L\u00e1tky obsiahnut\u00e9 v baze stimuluj\u00fa \u010das\u0165 imunitn\u00e9ho syst\u00e9mu zodpovedn\u00fa za prv\u00fa l\u00edniu obrany proti nebezpe\u010dn\u00fdm mikroorganizmom. Preto s\u00fa bazy ide\u00e1lne na prevenciu a skor\u00e9 \u0161t\u00e1di\u00e1 infekcie.<\/p>\n

Mechanizmy antiv\u00edrusov\u00e9ho \u00fa\u010dinku <\/p>\n

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    \n
  • Baza m\u00f4\u017ee zabr\u00e1ni\u0165 uchyteniu v\u00edrusu t\u00fdm, \u017ee po\u0161kod\u00ed vonkaj\u0161\u00ed obal v\u00edrusu<\/li>\n
  • U zdrav\u00fdch \u013eud\u00ed m\u00f4\u017ee zv\u00fd\u0161i\u0165 produkciu z\u00e1palov\u00fdch cytok\u00ednov<\/li>\n
  • Lekt\u00edny (aglutin\u00edn) pr\u00edtomn\u00e9 v baze \u010diernej m\u00f4\u017eu br\u00e1ni\u0165 v\u00edrusov\u00fdm prote\u00ednom vo v\u00e4zbe na respira\u010dn\u00e9 receptory (kyselina sialov\u00e1), a t\u00fdm zabr\u00e1ni\u0165 infekcii. Molekuly kyseliny sialovej na bunkovom povrchu p\u00f4sobia ako chemick\u00e9 naviga\u010dn\u00e9 sign\u00e1ly pre v\u00edrus chr\u00edpky. Akon\u00e1hle v\u00edrus n\u00e1jde kyselinu sialov\u00fa, m\u00f4\u017ee sa naviaza\u0165 na bunku a infikova\u0165 ju.<\/li>\n<\/ul>\n<\/div>\n

    \u010eal\u0161ie cenn\u00e9 l\u00e1tky obsiahnut\u00e9 v baze \u010diernej, ako napr.<\/p>\n

    \n
      \n
    • vitam\u00edn C, ktor\u00fd posil\u0148uje imunitn\u00fd syst\u00e9m a na\u0161e obrann\u00e9 mechanizmy,<\/li>\n
    • \u00e9terick\u00e9 oleje, ktor\u00e9 maj\u00fa protiz\u00e1palov\u00e9 a analgetick\u00e9 \u00fa\u010dinky na hrdlo,<\/li>\n
    • glykozidy – posil\u0148uj\u00fa srdce<\/li>\n<\/ul>\n<\/div>\n
      \n

      Odpor\u00fa\u010dan\u00e9 produkty s bazou<\/h2>\n<\/div>\n

      Menej zn\u00e1me zdravotn\u00e9 pr\u00ednosy pou\u017e\u00edvania v\u00fd\u0165a\u017ekov z \u010diernej bazy.<\/h2>\n
      \n
        \n
      • Kardiovaskul\u00e1rne zdravie \u2013 flavonoidy a antoky\u00e1ny maj\u00fa protiz\u00e1palov\u00e9 a antioxida\u010dn\u00e9 vlastnosti, ktor\u00e9 v\u00fdrazne chr\u00e1nia srdce a cievy pred starnut\u00edm a degener\u00e1ciou. V tomto smere je ich obsah v\u00fdrazne vy\u0161\u0161\u00ed ako u brusn\u00edc, \u010du\u010doriedok, goji a \u010dern\u00edc. Navy\u0161e, v\u010faka vysok\u00e9mu obsahu drasl\u00edka m\u00e1 konzum\u00e1cia bazy obzvl\u00e1\u0161\u0165 dobr\u00fd vplyv na pravidelnos\u0165 srdcov\u00e9ho tepu. Drasl\u00edk je d\u00f4le\u017eit\u00fd pre svalov\u00fa kontrakciu, pru\u017enos\u0165 a vodn\u00fa rovnov\u00e1hu.<\/li>\n
      • Pomoc pri herpese \u2013 Herpes sp\u00f4sobuje najm\u00e4 chr\u00edpka, v\u00edrusov\u00e1 infekcia, oslaben\u00fd imunitn\u00fd syst\u00e9m \u010di psychick\u00fd stres. V\u010faka vitam\u00ednom A, C a drasl\u00edku m\u00f4\u017eu ma\u0165 baza prevent\u00edvne a lie\u010div\u00e9 \u00fa\u010dinky.<\/li>\n
      • Pre zdrav\u00fd metabolizmus, najm\u00e4 pri cukrovke<\/li>\n
      • Zachovanie a posilnenie zraku<\/li>\n
      • Pri an\u00e9mii na posilnenie krvi.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        \u013dudov\u00e9 lie\u010dite\u013estvo vych\u00e1dza z m\u00fadrosti z\u00edskanej tis\u00edcro\u010d\u00edm pou\u017e\u00edvania byl\u00edn, miner\u00e1lov, vody a prvkov zeme. V ka\u017edom k\u00fate Zeme \u013eudia h\u013eadali…<\/p>\n","protected":false},"author":1,"featured_media":9683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[645,141],"class_list":["post-9682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-baza-cierna","tag-imunita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9682"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9683"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}