{"id":9422,"date":"2024-03-01T07:40:18","date_gmt":"2024-03-01T07:40:18","guid":{"rendered":"http:\/\/vitashop.info\/sk\/blog\/2024\/03\/01\/ako-zacat-chudnut-zacnime-s-novinkou-shake-one-pure\/"},"modified":"2024-03-01T07:40:18","modified_gmt":"2024-03-01T07:40:18","slug":"ako-zacat-chudnut-zacnime-s-novinkou-shake-one-pure","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/03\/01\/ako-zacat-chudnut-zacnime-s-novinkou-shake-one-pure\/","title":{"rendered":"Ako za\u010da\u0165 chudn\u00fa\u0165? Za\u010dnime s novinkou Shake One Pure!"},"content":{"rendered":"


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By\u0165 akt\u00edvny je jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch faktorov pre \u0161t\u00edhlu postavu a zdrav\u00fd \u017eivot. M\u00f4\u017eete sa za\u010da\u0165 h\u00fdba\u0165 kedyko\u013evek a s na\u0161imi u\u017eito\u010dn\u00fdmi tipmi a veg\u00e1nskymi prote\u00ednmi m\u00f4\u017ee ka\u017ed\u00fd dosiahnu\u0165 postavu, po akej t\u00fa\u017ei.<\/span><\/p>\n

Shake One Pure n\u00e1hradn\u00fd kokteil<\/h2>\n

Na na\u0161om blogu predstavujeme novinku <\/span>Veg\u00e1nsky kokteil<\/b><\/span> One Pure, ktor\u00fd podporuje a u\u013eah\u010duje chudnutie a m\u00f4\u017ee nahradi\u0165 aj ak\u00e9ko\u013evek jedlo \u010di snack.<\/span><\/p>\n

Shake One Pure<\/b><\/span> je lahodn\u00fd rastlinn\u00fd prote\u00ednov\u00fd pr\u00e1\u0161ok s pr\u00edchu\u0165ou bielej \u010dokol\u00e1dy a mal\u00edn, ktor\u00fd dopln\u00ed v\u00e1\u0161 ka\u017edodenn\u00fd jed\u00e1lni\u010dek alebo ak\u00fako\u013evek di\u00e9tu na chudnutie. Neobsahuje srv\u00e1tku a je \u010disto rastlinn\u00e1. \u013dahko a r\u00fdchlo ho rozpustite vo vode, mlieku alebo rastlinnom mlieku a z\u00edskate plnohodnotn\u00fd kokteil n\u00e1hrady jedla.<\/p>\n

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Rastlinn\u00e9 bielkoviny pre veg\u00e1nov a vegetari\u00e1nov<\/h3>\n

V\u00fdrobok obsahuje vysok\u00fa kvalitu v 100% rastlinn\u00e9 bielkoviny<\/b><\/span> izolovan\u00fd z hrachu a hnedej ry\u017ee, je bohat\u00fdm zdrojom vitam\u00ednov a miner\u00e1lov, doplnen\u00fd o extrakt z bob\u00fa\u013e Acai a inul\u00edn z kore\u0148a \u010dakanky. Shake One Pure<\/b><\/span> obsahuje tie\u017e tr\u00e1viace enz\u00fdmy, ktor\u00e9 boli pridan\u00e9 pre \u013eah\u0161ie vstreb\u00e1vanie a \u0161peci\u00e1lne zlo\u017eenie sacharidov zabra\u0148uje n\u00e1hlym skokom cukru v krvi. Shake One Pure je dostupn\u00fd v dvoch baleniach – ve\u013ek\u00fd <\/span>500 g i <\/span>mal\u00fd <\/span>30 g.<\/span><\/p>\n

V\u00fd\u017eivov\u00fd pl\u00e1n na chudnutie<\/h3>\n

K\u013e\u00fa\u010dom k chudnutiu je viac pohybu a menej jedla<\/b><\/span>. Jednoduch\u00e9, v\u0161ak? Na sladkosti a ma\u0161krty mus\u00edme trochu zabudn\u00fa\u0165 a nech to znie akoko\u013evek drsne, jednoducho mus\u00edme jes\u0165 menej. Toto je zjednodu\u0161en\u00fd pr\u00edstup, ale presn\u00fd. Potrebujeme skonzumova\u0165 menej kal\u00f3ri\u00ed, ako potrebujeme. V stravovan\u00ed nemus\u00edte robi\u0165 n\u00e1hle a dramatick\u00e9 zmeny, pr\u00e1ve naopak, je lep\u0161ie \u00eds\u0165 postupne, krok za krokom. Niekedy si m\u00f4\u017eete trochu dopria\u0165 a odmeni\u0165 sa, ale nikdy nezab\u00fadajte na svoj cie\u013e: v\u017edy si pam\u00e4tajte, \u010do chcete dosiahnu\u0165, a dr\u017ete sa toho, \u010do ste si predsavzali! Pom\u00f4c\u0165 v\u00e1m v tom m\u00f4\u017eu kokteily na chudnutie, ktor\u00e9 nahradia jedlo. Najm\u00e4 ak si vyberiete nov\u00e9 zlo\u017eenie zalo\u017een\u00e9 na rastlinn\u00fdch prote\u00ednoch Shake One<\/a> Pure. Jeho lahodn\u00e1 sladk\u00e1 pr\u00edchu\u0165 mal\u00edn a bielej \u010dokol\u00e1dy ur\u010dite uspokoj\u00ed va\u0161e ma\u0161krty. A ke\u010f u\u017e to budete ma\u0165 pod kontrolou, bude viac ne\u017e u\u017eito\u010dn\u00e9 nahradi\u0165 ve\u010deru t\u00fdmto \u010disto rastlinn\u00fdm prote\u00ednov\u00fdm pr\u00e1\u0161kom, ktor\u00fd v\u00e1m dod\u00e1 v\u0161etky potrebn\u00e9 \u017eiviny. Shake One Pure je obohaten\u00fd o vitam\u00edny a miner\u00e1ly, tr\u00e1viace enz\u00fdmy a vl\u00e1kninu pre \u010fal\u0161ie zv\u00fd\u0161enie jeho \u00fa\u010dinnosti. Je potrebn\u00e9 uvies\u0165, \u017ee v\u00fdrobok neobsahuje zlo\u017eky \u017eivo\u010d\u00ed\u0161neho p\u00f4vodu, umel\u00e9 farbiv\u00e1, konzerva\u010dn\u00e9 l\u00e1tky, lakt\u00f3zu, lepok, plniv\u00e1, stimulanty ani geneticky modifikovan\u00e9 zlo\u017eky. Okrem toho obsahuje uh\u013eohydr\u00e1t palatin\u00f3zu, ktor\u00e1 zabr\u00e1ni n\u00e1hlym skokom cukru v krvi.<\/p>\n

Ako za\u010da\u0165 cvi\u010di\u0165?<\/h4>\n

Spolu s prisp\u00f4soben\u00edm stravy odpor\u00fa\u010dame za\u010da\u0165 s cvi\u010debn\u00fdm programom (bez oh\u013eadu na to, ako sa zdr\u00e1hate!), preto\u017ee takto budete napredova\u0165 ove\u013ea r\u00fdchlej\u0161ie. Najlep\u0161ie je za\u010da\u0165 cvi\u010di\u0165 s profesion\u00e1lnymi tr\u00e9nermi, ktor\u00ed na v\u00e1s bud\u00fa dohliada\u0165 a predstavia v\u00e1m cvi\u010debn\u00fd pl\u00e1n prisp\u00f4soben\u00fd va\u0161im potreb\u00e1m a mo\u017enostiam. Nesk\u00f4r m\u00f4\u017eete pokra\u010dova\u0165 sami. Ak za\u010d\u00ednate sami, za\u010dnite pomaly, krok za krokom! V ka\u017edom pr\u00edpade, a najm\u00e4 ak m\u00e1te nadv\u00e1hu, cvi\u010dte postupne, aby ste sa vyhli zraneniu v\u00e4zov, svalov \u010di k\u013abov. Na za\u010diatok sta\u010d\u00ed pravideln\u00e1 r\u00fdchla ch\u00f4dza (nie prech\u00e1dzky s kamar\u00e1tmi) alebo jazda na skuto\u010dnom \u010di dom\u00e1com bicykli a potom sa m\u00f4\u017eete rozhodn\u00fa\u0165 pre pl\u00e1vanie, \u013eahk\u00fd beh alebo intenz\u00edvnej\u0161\u00ed tr\u00e9ning.<\/p>\n

Ako r\u00fdchlo zregenerova\u0165 svaly po tr\u00e9ningu<\/h4>\n
Pred tr\u00e9ningom si m\u00f4\u017eete vypi\u0165 BurnOne, ktor\u00fd v\u00e1m zr\u00fdchli metabolizmus a pom\u00f4\u017ee spa\u013eova\u0165 tuk po\u010das cvi\u010denia. Regener\u00e1cia po cvi\u010den\u00ed je ve\u013emi d\u00f4le\u017eit\u00e1. Preto odpor\u00fa\u010dame pi\u0165 Shake One Pure po tr\u00e9ningu. Prote\u00edn konzumovan\u00fd po tr\u00e9ningu pom\u00e1ha regenerova\u0165 svaly. Toto je \u010das, po\u010das ktor\u00e9ho va\u0161e telo vyu\u017e\u00edva bielkoviny, ktor\u00e9 konzumujete, a dok\u00e1\u017ee z nich vy\u0165a\u017ei\u0165 maximum. Prote\u00edny s\u00fa ide\u00e1lne ako pomoc pri oprave svalov, ktor\u00e9 mohli utrpie\u0165 mikro\u00farazy sp\u00f4soben\u00e9 stresom, ako aj na zabr\u00e1nenie \u00fabytku \u010distej svalovej hmoty namiesto tukov\u00fdch z\u00e1sob pri chudnut\u00ed cvi\u010den\u00edm.<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

By\u0165 akt\u00edvny je jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch faktorov pre \u0161t\u00edhlu postavu a zdrav\u00fd \u017eivot. M\u00f4\u017eete sa za\u010da\u0165 h\u00fdba\u0165 kedyko\u013evek a s…<\/p>\n","protected":false},"author":1,"featured_media":7195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9422"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/7195"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}