{"id":9411,"date":"2024-02-26T07:00:23","date_gmt":"2024-02-26T07:00:23","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2024\/02\/26\/citanie-zvysuje-kapacitu-nasej-pracovnej-pamate-citanie-je-jednym-z-najlepsich-druhov-cvicenia-pre-vas-mozog-a-do-z-viacerych-dovodov-posobi-na-niekolko-funk\/"},"modified":"2024-02-26T07:00:23","modified_gmt":"2024-02-26T07:00:23","slug":"citanie-zvysuje-kapacitu-nasej-pracovnej-pamate-citanie-je-jednym-z-najlepsich-druhov-cvicenia-pre-vas-mozog-a-do-z-viacerych-dovodov-posobi-na-niekolko-funk","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/02\/26\/citanie-zvysuje-kapacitu-nasej-pracovnej-pamate-citanie-je-jednym-z-najlepsich-druhov-cvicenia-pre-vas-mozog-a-do-z-viacerych-dovodov-posobi-na-niekolko-funk\/","title":{"rendered":"\u010c\u00edtanie zvy\u0161uje kapacitu na\u0161ej pracovnej pam\u00e4te \u010c\u00edtanie je jedn\u00fdm z najlep\u0161\u00edch druhov cvi\u010denia pre v\u00e1\u0161 mozog, a do z viacer\u00fdch d\u00f4vodov P\u00f4sob\u00ed na nieko\u013eko funk&#8230;"},"content":{"rendered":"\n<p>\u010c\u00edtanie zvy\u0161uje kapacitu na\u0161ej pracovnej pam\u00e4te <br \/> \u010c\u00edtanie je jedn\u00fdm z najlep\u0161\u00edch druhov cvi\u010denia pre v\u00e1\u0161 mozog, a to z viacer\u00fdch d\u00f4vodov P\u00f4sob\u00ed na nieko\u013eko funkci\u00ed mozgu, vr\u00e1tane vizu\u00e1lnych a sluchov\u00fdch procesov, fonematick\u00e9ho uvedomovania, plynulosti, porozumenia a \u010fal\u0161\u00edch.  \u010c\u00edtanie, na rozdiel od sledovania alebo po\u010d\u00favania m\u00e9di\u00ed, d\u00e1va mozgu viac \u010dasu na zastavenie, prem\u00fd\u0161\u013eanie, spracovanie a predstavenie si pr\u00edbehu.  T\u00e1to zv\u00fd\u0161en\u00e1 du\u0161evn\u00e1 aktivita pom\u00e1ha udr\u017eiava\u0165 na\u0161u pam\u00e4\u0165 ostr\u00fa web, ako zdv\u00edhanie z\u00e1va\u017e\u00ed udr\u017euje na\u0161e svaly v t\u00f3ne.   #ShineOn #ShineOnCalivita #knihy #citanie #mozog #pamat<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010c\u00edtanie zvy\u0161uje kapacitu na\u0161ej pracovnej pam\u00e4te \u010c\u00edtanie je jedn\u00fdm z najlep\u0161\u00edch druhov cvi\u010denia pre v\u00e1\u0161 mozog, a to z viacer\u00fdch&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[564,563,483,565,127,128],"class_list":["post-9411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-citanie","tag-knihy","tag-mozog","tag-pamat","tag-shineon","tag-shineoncalivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9411"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9412"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}