{"id":9301,"date":"2024-02-12T07:00:28","date_gmt":"2024-02-12T07:00:28","guid":{"rendered":"http:\/\/vitashop.info\/sk\/blog\/2024\/02\/12\/witamina-c-patri-k-najoblubenejsim-doplnkom-stravy-najcastejsie-po-nom-siahame-ked-citime-ze-na-nas-nieco-lezie-a-chceme-si-posilnit-imunitu-preco-je-vitam\/"},"modified":"2024-02-12T07:00:28","modified_gmt":"2024-02-12T07:00:28","slug":"witamina-c-patri-k-najoblubenejsim-doplnkom-stravy-najcastejsie-po-nom-siahame-ked-citime-ze-na-nas-nieco-lezie-a-chceme-si-posilnit-imunitu-preco-je-vitam","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/02\/12\/witamina-c-patri-k-najoblubenejsim-doplnkom-stravy-najcastejsie-po-nom-siahame-ked-citime-ze-na-nas-nieco-lezie-a-chceme-si-posilnit-imunitu-preco-je-vitam\/","title":{"rendered":"Witamina C patr\u00ed k najob\u013e\u00fabenej\u0161\u00edm doplnkom stravy.  Naj\u010dastej\u0161ie po \u0148om siahame, ke\u010f c\u00edtime, \u017ee na n\u00e1s nie\u010do lezie, a chceme si posilni\u0165 imunitu.  Pre\u010do je vitam&#8230;"},"content":{"rendered":"<p><br \/>\nWitamina C patr\u00ed k najob\u013e\u00fabenej\u0161\u00edm doplnkom stravy.  Naj\u010dastej\u0161ie po \u0148om siahame, ke\u010f c\u00edtime, \u017ee na n\u00e1s nie\u010do lezie, a chceme si posilni\u0165 imunitu.  Pre\u010do je witamina C tak\u00fd d\u00f4le\u017eit\u00fd?   Podporuje iunitn\u00e9 funkcie.  Hr\u00e1 rolu v spr\u00e1vnej \u010dinnosti imunitn\u00fdch buniek, ako s\u00fa neutrofily alebo makrof\u00e1gy, ktor\u00e9 bojuj\u00fa proti v\u00edrusom, bakt\u00e9ri\u00e1m a \u010fal\u0161\u00edm cudzorod\u00fdm l\u00e1tkam v tele.   Prispieva tie\u017e k udr\u017eaniu norm\u00e1lnej funkcie iunitn\u00e9ho syst\u00e9mu po\u010das intenz\u00edvneho fyzick\u00e9ho v\u00fdkonu a po \u0148om.  Po n\u00e1ro\u010dnom tr\u00e9ningu m\u00f4\u017ee by\u0165 imunita oslaben\u00e1, a preto by si \u0161portovci mali d\u00e1va\u0165 e\u0161te v\u00e4\u010d\u0161\u00ed pozor na dostato\u010dn\u00fd pr\u00edjem tejto l\u00e1tky.   Podporuje spr\u00e1vnu tvorbu kolag\u00e9nu pre norm\u00e1lnu funkciu ko\u017ee, \u010fasien, zubov, krvn\u00fdch ciev a chrupaviek.  Je tak potrebn\u00fd aj pre udr\u017eanie mladistv\u00e9ho vzh\u013eadu, zdrav\u00e9ho chrupu a pohybov\u00e9ho apar\u00e1tu.   Zvy\u0161uje vstreb\u00e1vanie \u017eeleza z rastlinn\u00fdch zdrojov (nehemov\u00e9 \u017eelezo), ktor\u00e9 m\u00e1 ni\u017e\u0161iu biologick\u00fa dostupnos\u0165 ne\u017e \u017eivo\u010d\u00ed\u0161ne \u017eelezo (hemov\u00e9 \u017eelezo).  T\u00e1to funkcia m\u00e1 ve\u013ek\u00fd v\u00fdznam najm\u00e4 u vegetari\u00e1nov, veg\u00e1nov a \u010fal\u0161\u00edch \u013eud\u00ed, u ktor\u00fdch v jed\u00e1lni\u010dku prevl\u00e1da rastlinn\u00e1 strava.   Mega d\u00e1vka witamina C  Tekut\u00fd witamina C  Witamina C w cukr\u00edkoch #ShineOn #ShineOnCalivita #health #<a href=\"https:\/\/vitashop.info\/sk\">Calivita<\/a> #organic #natural #vitaminC #imunita #immunity #C1000plus #slovensko #cesko #zdravie #rosehips #bioflawonoidy<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witamina C patr\u00ed k najob\u013e\u00fabenej\u0161\u00edm doplnkom stravy. Naj\u010dastej\u0161ie po \u0148om siahame, ke\u010f c\u00edtime, \u017ee na n\u00e1s nie\u010do lezie, a chceme&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9301"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9302"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}