{"id":9275,"date":"2024-02-02T07:00:34","date_gmt":"2024-02-02T07:00:34","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2024\/02\/02\/zelezo-je-potrebne-pre-telo-pocas-menstruacie-kedy-dochadza-ku-krvnym-stratam-a-moze-dlhodobo-dojst-az-ku-anemii-pokial-ma-telo-nedostatok-zeleza-witamina-c\/"},"modified":"2024-02-02T07:00:34","modified_gmt":"2024-02-02T07:00:34","slug":"zelezo-je-potrebne-pre-telo-pocas-menstruacie-kedy-dochadza-ku-krvnym-stratam-a-moze-dlhodobo-dojst-az-ku-anemii-pokial-ma-telo-nedostatok-zeleza-witamina-c","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2024\/02\/02\/zelezo-je-potrebne-pre-telo-pocas-menstruacie-kedy-dochadza-ku-krvnym-stratam-a-moze-dlhodobo-dojst-az-ku-anemii-pokial-ma-telo-nedostatok-zeleza-witamina-c\/","title":{"rendered":"\u017delezo je potrebn\u00e9 pre telo po\u010das men\u0161tru\u00e1cie, kedy doch\u00e1dza ku krvn\u00fdm strat\u00e1m a m\u00f4\u017ee dlhodobo d\u00f4js\u0165 a\u017e ku an\u00e9mii, pokia\u013e m\u00e1 telo nedostatok \u017eeleza.  Witamina C&#8230;"},"content":{"rendered":"\n<p>\u017delezo je potrebn\u00e9 pre telo po\u010das men\u0161tru\u00e1cie, kedy doch\u00e1dza ku krvn\u00fdm strat\u00e1m a m\u00f4\u017ee dlhodobo d\u00f4js\u0165 a\u017e ku an\u00e9mii, pokia\u013e m\u00e1 telo nedostatok \u017eeleza.  Vitam\u00edn C pom\u00e1ha zv\u00fd\u0161i\u0165 vstrebate\u013enos\u0165 \u017eeleza a oba, spolu so \u017eelezom, pom\u00e1haj\u00fa so zn\u00ed\u017een\u00edm \u00fanavy a vy\u010derpania.  <br \/> \u017delezo u\u017e s pridan\u00fdm witamina C    <br \/> Pupalku dvojro\u010dn\u00fa naj\u010dastej\u0161ie n\u00e1jdete ako pupalkov\u00fd olej, ale ako s\u00fa\u010das\u0165 kompleksov pre hormon\u00e1lnu rovnov\u00e1hu pre \u017eeny.  Na z\u00e1klade \u0161t\u00fadi\u00ed, sa preuk\u00e1zalo, \u017ee m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 predmen\u0161trua\u010dn\u00e9 sympt\u00f3my (PMS), men\u0161trua\u010dn\u00e9 bolesti, hormon\u00e1lne akn\u00e9, n\u00e1valy tepla a obnovi\u0165 hormon\u00e1lnu rovnov\u00e1hu tela.   #ShineOn #ShineOnCalivita #health #<a href=\"https:\/\/vitashop.info\/sk\">Calivita<\/a> #organic #natural #iron #imunita #immunity #cesko #stres #busy #harddays #relax #slovensko #witaminy #zelezo #unava #koncentracia #men\u0161truacia<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017delezo je potrebn\u00e9 pre telo po\u010das men\u0161tru\u00e1cie, kedy doch\u00e1dza ku krvn\u00fdm strat\u00e1m a m\u00f4\u017ee dlhodobo d\u00f4js\u0165 a\u017e ku an\u00e9mii, pokia\u013e&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[166,130,146,167,129,143,141,512,513,514,132,131,168,127,128,145,165,134,169,415],"class_list":["post-9275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-busy","tag-calivita","tag-cesko","tag-harddays","tag-health","tag-immunity","tag-imunita","tag-iron","tag-koncentracia","tag-menstruacia","tag-natural","tag-organic","tag-relax","tag-shineon","tag-shineoncalivita","tag-slovensko","tag-stress","tag-unava","tag-vitamins","tag-zelezo"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=9275"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/9275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/9276"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=9275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=9275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=9275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}