{"id":11359,"date":"2026-05-16T09:52:42","date_gmt":"2026-05-16T09:52:42","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2026\/05\/16\/zdravie-nie-je-len-o-genetike-z-velkej-casti-ho-ovplyvnuju-kazdodenne-rozhodnutia-ktore-robime-co-ma-najvacsi-vplyv-na-nase-zdravie-zdravotna-starostlivo\/"},"modified":"2026-05-16T09:52:42","modified_gmt":"2026-05-16T09:52:42","slug":"zdravie-nie-je-len-o-genetike-z-velkej-casti-ho-ovplyvnuju-kazdodenne-rozhodnutia-ktore-robime-co-ma-najvacsi-vplyv-na-nase-zdravie-zdravotna-starostlivo","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2026\/05\/16\/zdravie-nie-je-len-o-genetike-z-velkej-casti-ho-ovplyvnuju-kazdodenne-rozhodnutia-ktore-robime-co-ma-najvacsi-vplyv-na-nase-zdravie-zdravotna-starostlivo\/","title":{"rendered":"Zdravie nie je len o genetike. Z ve\u013ekej \u010dasti ho ovplyv\u0148uj\u00fa ka\u017edodenn\u00e9 rozhodnutia, ktor\u00e9 rob\u00edme. \u010co m\u00e1 najv\u00e4\u010d\u0161\u00ed vplyv na na\u0161e zdravie? Zdravotn\u00e1 starostlivo&#8230;"},"content":{"rendered":"<p><br \/>\nZdravie nie je len o genetike. Z ve\u013ekej \u010dasti ho ovplyv\u0148uj\u00fa ka\u017edodenn\u00e9 rozhodnutia, ktor\u00e9 rob\u00edme.   \u010co m\u00e1 najv\u00e4\u010d\u0161\u00ed vplyv na na\u0161e zdravie?  Zdravotn\u00e1 starostlivos\u0165 \u2013 11 %  Prostredie \u2013 19 %  Genetika \u2013 27 %  \u017divotn\u00fd \u0161t\u00fdl \u2013 43 % Pr\u00e1ve \u017eivotn\u00fd \u0161t\u00fdl je faktor, ktor\u00fd dok\u00e1\u017eeme ovplyvni\u0165 najviac. Strava, pohyb, sp\u00e1nok, psychick\u00e1 pohoda \u010di komuta okolo n\u00e1s vytv\u00e1raj\u00fa z\u00e1klad dlhodob\u00e9ho zdravia a witalno\u015b\u0107.  Nemus\u00edte v\u0161ak na v\u0161etko prich\u00e1dza\u0165 sami. S podporou spr\u00e1vnych \u013eud\u00ed je cesta jednoduch\u0161ia, motivuj\u00facej\u0161ia a pr\u00edjemnej\u0161ia.  Sta\u0148te sa s\u00fa\u010das\u0165ou komunity <a href=\"https:\/\/vitashop.info\/sk\">Calivita<\/a>, zarejestruj si\u0119 w odoberajte zauj\u00edmav\u00e9 novinky, tipy a in\u0161pir\u00e1cie zo sveta zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu.  Informacje o: #zdravie #zdravystyl #zdravyzivotnystyl #zivotnistyl #wellness #prevencia #zdravastrava #pohyb #mentalnezdravie #energie #motywacia #calivita #zdravyzivot #inspiracia<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdravie nie je len o genetike. Z ve\u013ekej \u010dasti ho ovplyv\u0148uj\u00fa ka\u017edodenn\u00e9 rozhodnutia, ktor\u00e9 rob\u00edme. \u010co m\u00e1 najv\u00e4\u010d\u0161\u00ed vplyv na&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/11359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=11359"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/11359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/11360"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=11359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=11359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=11359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}