{"id":10803,"date":"2025-09-25T15:15:32","date_gmt":"2025-09-25T15:15:32","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2025\/09\/25\/zeny-ktore-sportuju-potrebuju-viac-zeleza-preco-menstruacia-pravidelna-strata-zeleza-sport-vacsie-straty-potenie-mikrokrvacanie-hemolyza-vyss\/"},"modified":"2025-09-25T15:15:32","modified_gmt":"2025-09-25T15:15:32","slug":"zeny-ktore-sportuju-potrebuju-viac-zeleza-preco-menstruacia-pravidelna-strata-zeleza-sport-vacsie-straty-potenie-mikrokrvacanie-hemolyza-vyss","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2025\/09\/25\/zeny-ktore-sportuju-potrebuju-viac-zeleza-preco-menstruacia-pravidelna-strata-zeleza-sport-vacsie-straty-potenie-mikrokrvacanie-hemolyza-vyss\/","title":{"rendered":"\u017deny, Ktor\u00e9 \u0160portuj\u00fa, Potrebuj\u00fa viac \u017deleza Pre\u010do? \u2022 Men\u0161tru\u00e1cia = Pravideln\u00e1 strata \u017deleza \u2022 \u0160port = V\u00e4\u010d\u0161ie Straty (Potenie, Mikrokrv\u00e1canie, Hemol\u00fdza) \u2022 Vy\u0161\u0161 &#8230;"},"content":{"rendered":"<p><br \/>\n \u017deny, KTor\u00e9 \u0160portuj\u00fa, Potrebuj\u00fa viac \u017deleza  Pre\u010do? \u2022 men\u0161tru\u00e1cia = prawideln\u00e1 strata \u017deleza \u2022 \u0160port = v\u00e4\u010d\u0161ie straty (potena, mikrokrv\u00e1canie, hemol\u00fdza) \u2022 vy\u0161\u0161\u0161\u00ed v\u00fdskyt nedatkuu u \u0160portUj\u00facich \u017dien \u017eso sa prejavje nedostok \u017deleza: \u2022 \u00faNava, slab\u0161ia v\u00fddr\u017e \u2022 Zn\u00ed\u017een\u00fd v\u00fdkon a pomal\u0161ia regener\u00e1cia \u2022 bledos\u0165, slab\u0161ia iMunita  ako to zlep\u0161i\u0165: \u2022 Strava bohat\u00e1 na \u017delezo + vitam\u00edn c pre -lep\u0161ie vstreb\u00e1vanie \u2022 prawideln\u00e9 crvn\u00e9 ascy (ferrit\u00edn, hemogl\u00edn). doplnenie \u017deleza pod\u013ea odpor\u00fa\u010dania odborn\u00edka  Tip Pre \u0161portuj\u00face \u017deny:  <a href=\"https:\/\/vitashop.info\/sk?s=Iron+Plus&#038;post_type=product\">Iron Plus<\/a> od <a href=\"https:\/\/vitashop.info\/sk\">Calivita<\/a> &#8211; Obsahuje kvalitne vstrebate\u013en\u00e9 \u017delezo u\u017e Obahaten\u00e9 o Vitam\u00edn C, KTor\u00fd Zlep\u0161uje jeho vstreb\u00e1vaniebish a \u00fainnos\u0165.  Hashtagy: #\u017delezo #\u017densk\u00fd\u0161port #enegia #v\u00fddr\u017e #imunita #regener\u00e1cia #Calivita #ironplus #zDravazena #\u0160portUjem #vitaminy #vitaminy #vitaminy #vitaminy<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017deny, KTor\u00e9 \u0160portuj\u00fa, Potrebuj\u00fa viac \u017deleza Pre\u010do? \u2022 men\u0161tru\u00e1cia = prawideln\u00e1 strata \u017deleza \u2022 \u0160port = v\u00e4\u010d\u0161ie straty (potena, mikrokrv\u00e1canie,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/10803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=10803"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/10803\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/10804"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=10803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=10803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=10803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}