{"id":10463,"date":"2025-05-23T00:03:34","date_gmt":"2025-05-23T00:03:34","guid":{"rendered":"https:\/\/vitashop.info\/sk\/blog\/2025\/05\/23\/ako-posilnit-imunitu-vdaka-prirodnym-produktom\/"},"modified":"2025-05-23T00:03:34","modified_gmt":"2025-05-23T00:03:34","slug":"ako-posilnit-imunitu-vdaka-prirodnym-produktom","status":"publish","type":"post","link":"https:\/\/vitashop.info\/sk\/blog\/2025\/05\/23\/ako-posilnit-imunitu-vdaka-prirodnym-produktom\/","title":{"rendered":"Ako posilni\u0165 imunitu v\u010faka pr\u00edrodn\u00fdm produktom."},"content":{"rendered":"


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<\/p>\n

Hor\u00face, hor\u00face l\u00fa\u010de letn\u00e9ho slnka boli na jese\u0148 nahraden\u00e9, aj ke\u010f to na\u0161\u0165astie po\u010dasie zatia\u013e neukazuje, ale \u010doskoro za\u010dne f\u00faknu\u0165 studen\u00fd vietor. Ke\u010f je po\u010dasie \u0165a\u017e\u0161ie, objav\u00ed sa prv\u00e9 prechladnutie a chr\u00edpka. Je d\u00f4le\u017eit\u00e9 obliec\u0165 sa do vrstiev a venova\u0165 v\u00e4\u010d\u0161iu pozornos\u0165 zdraviu, ale \u010do je d\u00f4le\u017eitej\u0161ie: prevencia.<\/p>\n

Pre\u010do je imunitn\u00fd syst\u00e9m na jese\u0148 citlivej\u0161\u00ed?<\/h2>\n

Po lete bez oblakov, na jese\u0148, je v rodine viac \u00faloh a povinnost\u00ed v rodine je fyzick\u00fd a ment\u00e1lny stres v\u00e4\u010d\u0161\u00ed, \u010do m\u00f4\u017ee tie\u017e oslabi\u0165 na\u0161e telo, a preto sme viac vystaven\u00ed r\u00f4znym bakt\u00e9ri\u00e1m a v\u00edrusom.<\/p>\n

Vedeli ste? V lete m\u00e1me iba 25% \u0161ancu na prechladnutie, ale na jese\u0148 sa pravdepodobnos\u0165 chladu zv\u00fd\u0161i na viac ako 50%. Pre\u010do ka\u017ed\u00fd tret\u00ed \u010dlovek ka\u0161le a k\u00fdchne pr\u00edchodom chladu? Vysvetlenie spo\u010d\u00edva v jesennom vzduchu.<\/p>\n

Na jese\u0148 je vzduch \u010dist\u00fd, je pr\u00edjemn\u00e9 d\u00fdcha\u0165 jemn\u00e9, aj ke\u010f trochu kol\u00e1\u010d, chladn\u00fd vzduch, ale z\u00e1rove\u0148 je pln\u00fd patog\u00e9nov, preto\u017ee UV slne\u010dn\u00e9 \u017eiarenie, ktor\u00e9 ich v lete dr\u017e\u00ed na jese\u0148, zni\u017euje sa na jese\u0148. V\u010faka tomu je ka\u017ed\u00fd jesenn\u00fd de\u0148 \u010fal\u0161\u00edm testom na\u0161ej imunity.<\/p>\n

Zobu\u010fte spiaci imunitn\u00fd syst\u00e9m! Pripravte sa na chr\u00edpkov\u00fa sez\u00f3nu!<\/h2>\n
<\/div>\n

Okrem chr\u00edpky teraz Covid tie\u017e ohrozuje na\u0161e zdravie, a preto je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e9 chr\u00e1ni\u0165 seba a svojich bl\u00edzkych, ako je to najlep\u0161ie, \u010do je v na\u0161ich sil\u00e1ch. Ak to chcete urobi\u0165, venujte osobitn\u00fa pozornos\u0165:<\/p>\n

Zdrav\u00e9 jedlo, bohat\u00e9 na vitam\u00edny<\/h3>\n

V jesennej a zimnej sez\u00f3ne s\u00fa st\u00e1le k dispoz\u00edcii \u010derstv\u00e1 zelenina a ovocie. Z d\u00f4vodu infl\u00e1cie a glob\u00e1lnej hospod\u00e1rskej situ\u00e1cie si v\u0161ak m\u00f4\u017ee menej a menej \u013eud\u00ed dovoli\u0165 konzumova\u0165 mno\u017estvo \u010derstvej zeleniny a ovocia, ktor\u00e9 telo potrebuje ka\u017ed\u00fd de\u0148. Preto je d\u00f4le\u017eit\u00e9 dop\u013a\u0148a\u0165 vitam\u00edny a miner\u00e1ly prostredn\u00edctvom doplnkov v\u00fd\u017eivy! Nezabudnite sa tie\u017e vyhn\u00fa\u0165 mastn\u00fdm, sladk\u00fdm jedl\u00e1m a alkoholu!<\/p>\n

Pravideln\u00e9 cvi\u010denia<\/h3>\n

Iba 20-30 min\u00fat dennej ch\u00f4dze v \u010derstvom vzduchu v\u00e1m ur\u010dite pom\u00f4\u017ee \u013eahko vydr\u017ea\u0165 toto obdobie, fyzicky aj psychicky, najm\u00e4 na slnku!<\/span><\/p>\n

Vitam\u00edn C<\/h3>\n
Vitam\u00edn C je jednou z najd\u00f4le\u017eitej\u0161\u00edch \u017eiv\u00edn pre \u013eudsk\u00e9 telo, ktor\u00e9 vykon\u00e1va d\u00f4le\u017eit\u00e9 funkcie v tele, ako je podpora imunitn\u00e9ho syst\u00e9mu pri \u00fa\u010dinnom fungovan\u00ed, antioxida\u010dn\u00fdch procesoch, podporuje absorpciu \u017eeleza, norm\u00e1lnu produkciu kolag\u00e9nu a prispieva k zdraviu krvn\u00fdch ciev, kost\u00ed, zubov, gumy a srdca.<\/span><\/div>\n

Vitam\u00edn D a konzum\u00e1cia zinku<\/h3>\n
Ako uv\u00e1dzame roky, primeran\u00e1 \u00farove\u0148 vitam\u00ednu D drasticky zni\u017euje riziko infekcie. Je pravda, \u017ee dosiahnut\u00edm primeranej \u00farovne vitam\u00ednu D rob\u00edme ve\u013ek\u00fd krok v boji proti infekci\u00e1m, preto\u017ee primeran\u00e1 dod\u00e1vka vitam\u00ednu D by zn\u00ed\u017eila po\u010det v\u00fdskytu chr\u00edpky o 90%! Podobn\u00e9 presved\u010div\u00e9 v\u00fdsledky prich\u00e1dzaj\u00fa aj pre zinok.<\/span><\/div>\n

Komplexn\u00e9 pr\u00edpravy na posilnenie odporu<\/h3>\n
Medzi certifikovan\u00e9 doplnky spolo\u010dnosti Calivita<\/a> n\u00e1jdete ve\u013ea zlo\u017eit\u00fdch pr\u00edpravkov, v\u0161etky vytvoren\u00e9 s podporou imunitn\u00e9ho syst\u00e9mu. Tekut\u00fd <\/span>SambuRex<\/a><\/b><\/span> V\u010faka obsahu bezdr\u00f4tov\u00fdch, echinacea a vitam\u00ednu C efekt\u00edvne podporuje telo v prechladnut\u00ed. V pr\u00edpade akejko\u013evek v\u00e1\u017enej v\u00edrusovej infekcie je dobr\u00e9 ma\u0165 po ruke <\/span>Imunvirex<\/b><\/span>ktor\u00e9 7 r\u00f4znych akt\u00edvnych zlo\u017eiek m\u00f4\u017ee poskytn\u00fa\u0165 synergick\u00fa pomoc na 7 r\u00f4znych \u00farovniach!<\/span><\/div>\n<\/div>\n

(tagstranslat\u00e1t) Imunita (T) Vitam\u00edn C (T) Vitam\u00edn D (T) Zinok<\/p>\n","protected":false},"excerpt":{"rendered":"

Hor\u00face, hor\u00face l\u00fa\u010de letn\u00e9ho slnka boli na jese\u0148 nahraden\u00e9, aj ke\u010f to na\u0161\u0165astie po\u010dasie zatia\u013e neukazuje, ale \u010doskoro za\u010dne f\u00faknu\u0165…<\/p>\n","protected":false},"author":1,"featured_media":10464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/10463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/comments?post=10463"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/posts\/10463\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media\/10464"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/media?parent=10463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/categories?post=10463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/sk\/wp-json\/wp\/v2\/tags?post=10463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}