{"id":12369,"date":"2023-12-26T10:00:35","date_gmt":"2023-12-26T09:00:35","guid":{"rendered":"https:\/\/vitashop.info\/rs\/blog\/2023\/12\/26\/%d0%ba%d0%be%d0%b6%d0%b0-%d1%98%d0%b5-%d1%81%d1%83%d0%b2%d0%b0-%d0%b8-%d1%99%d1%83%d1%81%d0%ba%d0%b0-%d1%81%d0%b5-%d0%b7%d0%b8%d0%bc%d0%b8-%d1%82%d0%be-%d1%81%d0%b5-%d0%b4%d0%b5%d1%88%d0%b0%d0%b2\/"},"modified":"2023-12-26T10:00:35","modified_gmt":"2023-12-26T09:00:35","slug":"%d0%ba%d0%be%d0%b6%d0%b0-%d1%98%d0%b5-%d1%81%d1%83%d0%b2%d0%b0-%d0%b8-%d1%99%d1%83%d1%81%d0%ba%d0%b0-%d1%81%d0%b5-%d0%b7%d0%b8%d0%bc%d0%b8-%d1%82%d0%be-%d1%81%d0%b5-%d0%b4%d0%b5%d1%88%d0%b0%d0%b2","status":"publish","type":"post","link":"https:\/\/vitashop.info\/rs\/blog\/2023\/12\/26\/%d0%ba%d0%be%d0%b6%d0%b0-%d1%98%d0%b5-%d1%81%d1%83%d0%b2%d0%b0-%d0%b8-%d1%99%d1%83%d1%81%d0%ba%d0%b0-%d1%81%d0%b5-%d0%b7%d0%b8%d0%bc%d0%b8-%d1%82%d0%be-%d1%81%d0%b5-%d0%b4%d0%b5%d1%88%d0%b0%d0%b2\/","title":{"rendered":"\u041a\u043e\u0436\u0430 \u0458\u0435 \u0441\u0443\u0432\u0430 \u0438 \u0459\u0443\u0441\u043a\u0430 \u0441\u0435 \u0437\u0438\u043c\u0438.  \u0422\u043e \u0441\u0435 \u0434\u0435\u0448\u0430\u0432\u0430 \u0437\u0431\u043e\u0433 \u0445\u043b\u0430\u0434\u043d\u043e\u045b\u0435 \u0438 \u0432\u043b\u0430\u0433\u0435, \u0430\u043b\u0438 \u0438 \u0437\u0431\u043e\u0433 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u043e\u0433 \u0441\u0430\u0441\u0442\u0430\u0432\u0430 \u0432\u0430\u0437\u0434\u0443\u0445\u0430 \u0443 \u0437\u0430\u0433\u0440\u0435\u0458\u0430\u043d\u0438\u043c \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0438\u043c\u0430.  \u0417\u0430\u0442\u043e \u0431\u0440\u0437\u043e \u0433\u0443\u0431\u0438 \u0432\u043e\u0434\u0443, \u0432\u043b\u0430\u0433\u0443&#8230;"},"content":{"rendered":"<p><br \/>\n<a href=\"http:\/\/instagram.com\/p\/C1T3k7cK-qI\"><\/a><\/p>\n<p>\u041a\u043e\u0436\u0430 \u0458\u0435 \u0441\u0443\u0432\u0430 \u0438 \u043f\u0435\u0440\u0443\u0442\u0430 \u0441\u0435 \u0437\u0438\u043c\u0438.  \u0422\u043e \u0441\u0435 \u0434\u0435\u0448\u0430\u0432\u0430 \u0437\u0431\u043e\u0433 \u0445\u043b\u0430\u0434\u043d\u043e\u045b\u0435 \u0438 \u0432\u043b\u0430\u0433\u0435, \u0430\u043b\u0438 \u0438 \u0437\u0431\u043e\u0433 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u043e\u0433 \u0441\u0430\u0441\u0442\u0430\u0432\u0430 \u0432\u0430\u0437\u0434\u0443\u0445\u0430 \u0443 \u0437\u0430\u0433\u0440\u0435\u0458\u0430\u043d\u0438\u043c \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0438\u043c\u0430.  \u0417\u0431\u043e\u0433 \u0442\u043e\u0433\u0430 \u0431\u0440\u0437\u043e \u0433\u0443\u0431\u0438 \u0432\u043e\u0434\u0443, \u0432\u043b\u0430\u0433\u0443, \u0430 \u0441\u0430\u043c\u0438\u043c \u0442\u0438\u043c \u0438 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442, \u043f\u043e\u0441\u0442\u0430\u0458\u0435 \u0441\u0443\u0432 \u043d\u0430 \u0434\u043e\u0434\u0438\u0440 \u0438, \u0443 \u0435\u043a\u0441\u0442\u0440\u0435\u043c\u043d\u0438\u043c \u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0438\u043c\u0430, \u0434\u0435\u0445\u0438\u0434\u0440\u0438\u0440\u0430\u043d.  \u0417\u0430\u0442\u043e \u0458\u0435 1&#x20e3;.  \u0432\u0430\u0436\u0430\u043d \u043a\u043e\u0440\u0430\u043a \u0441\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u0433 \u0447\u0438\u0448\u045b\u0435\u045a\u0430 \u043b\u0438\u0446\u0430 \u0441\u0430 \u0415\u0421\u0421\u0415\u041d\u0422\u0418\u0410\u041b \u0421\u043a\u0438\u043d \u0426\u043b\u0435\u0430\u043d\u0441\u0438\u043d\u0433 \u041c\u0438\u043b\u043a \u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0437\u0430 \u0443\u043a\u043b\u0430\u045a\u0430\u045a\u0435 \u0448\u043c\u0438\u043d\u043a\u0435 &#8211; \u043c\u043b\u0435\u043a\u043e\u043c \u0441\u0430 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u043e\u043c \u0441\u043b\u0430\u0442\u043a\u0435 \u043b\u0430\u0432\u0430\u043d\u0434\u0435 \u0438 \u0447\u0430\u043f\u0430\u0440\u0430\u043b\u0430, \u043a\u043e\u0458\u0435 \u0458\u0435 \u0431\u043e\u0433\u0430\u0442\u043e \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0441\u0438\u043c\u0430, \u043d\u0435\u0436\u043d\u043e \u0458\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e \u0438 \u043d\u0435 \u0438\u0437\u0430\u0437\u0438\u0432\u0430 \u043f\u0435\u0447\u0435\u045a\u0435 \u043e\u0447\u0438\u0458\u0443.  \u0423\u0436\u0438\u0432\u0430\u0458\u0442\u0435 \u0443 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u0458\u0435\u045b\u0438\u043c \u043f\u0440\u0430\u0437\u043d\u0438\u0446\u0438\u043c\u0430 \u0438 \u043e\u0441\u0442\u0430\u043d\u0438\u0442\u0435 \u043b\u0435\u043f\u0438 \u0438 \u0437\u0434\u0440\u0430\u0432\u0438  \u041f\u043e\u0440\u0443\u0447\u0438\u0432\u0430\u045a\u0435: \u0445\u0442\u0442\u043f\u0441:\/\/\u0431\u0438\u0442.\u043b\u0438\/\u041c\u043b\u0435\u043a\u043e\u0437\u0430\u0426\u0438\u0441\u0446\u0435\u045a\u0435<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u0436\u0430 \u0458\u0435 \u0441\u0443\u0432\u0430 \u0438 \u043f\u0435\u0440\u0443\u0442\u0430 \u0441\u0435 \u0437\u0438\u043c\u0438. \u0422\u043e \u0441\u0435 \u0434\u0435\u0448\u0430\u0432\u0430 \u0437\u0431\u043e\u0433 \u0445\u043b\u0430\u0434\u043d\u043e\u045b\u0435 \u0438 \u0432\u043b\u0430\u0433\u0435, \u0430\u043b\u0438 \u0438 \u0437\u0431\u043e\u0433 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u043e\u0433 \u0441\u0430\u0441\u0442\u0430\u0432\u0430 \u0432\u0430\u0437\u0434\u0443\u0445\u0430&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/posts\/12369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/comments?post=12369"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/posts\/12369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/media\/12370"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/media?parent=12369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/categories?post=12369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/rs\/wp-json\/wp\/v2\/tags?post=12369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}