{"id":15420,"date":"2026-07-09T17:00:04","date_gmt":"2026-07-09T17:00:04","guid":{"rendered":"https:\/\/vitashop.info\/ro\/blog\/2026\/07\/09\/vara-inghetata-este-unul-dintre-deserturile-pe-care-le-fac-cel-mai-des-acasa-imi-place-sa-folosesc-ingrediente-simple-pe-care-le-cunosc-si-care-aduc-si-un-pl\/"},"modified":"2026-07-09T17:00:04","modified_gmt":"2026-07-09T17:00:04","slug":"vara-inghetata-este-unul-dintre-deserturile-pe-care-le-fac-cel-mai-des-acasa-imi-place-sa-folosesc-ingrediente-simple-pe-care-le-cunosc-si-care-aduc-si-un-pl","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ro\/blog\/2026\/07\/09\/vara-inghetata-este-unul-dintre-deserturile-pe-care-le-fac-cel-mai-des-acasa-imi-place-sa-folosesc-ingrediente-simple-pe-care-le-cunosc-si-care-aduc-si-un-pl\/","title":{"rendered":"Vara, \u00eenghe\u021bata este unul dintre deserturile pe care le fac cel mai des acas\u0103. \u00cemi place s\u0103 folosesc ingrediente simple, pe care le cunosc \u0219i care aduc \u0219i un pl&#8230;"},"content":{"rendered":"<p><br \/>\n<\/p>\n<p>Vara, \u00eenghe\u021bata este unul dintre deserturile pe care le fac cel mai des acas\u0103. \u00cemi place s\u0103 folosesc ingrediente simple, pe care le cunosc \u0219i care aduc \u0219i un plus nutritiv.<\/p>\n<p>\u00cen re\u021beta de ast\u0103zi am folosit:<br \/>\n mango congelat<br \/>\n fructe de p\u0103dure \u0219i fr\u0103gu\u021be congelate<br \/>\n sm\u00e2nt\u00e2n\u0103 de caju<br \/>\n inulin\u0103<br \/>\n fistic<br \/>\n pu\u021bin sirop din dulcea\u021ba mea de cire\u0219e amare, f\u0103r\u0103 zah\u0103r.<\/p>\n<p>Am ad\u0103ugat <a href=\"https:\/\/vitashop.info\/ro\/?s=Pure+Inulin&#038;post_type=product\">Pure Inulin<\/a> de la <a href=\"https:\/\/vitashop.info\/ro\">Calivita<\/a> pentru c\u0103 este o fibr\u0103 prebiotic\u0103, o modalitate simpl\u0103 prin care \u00eemi completez aportul zilnic de fibre \u00eentr-un desert pe care oricum \u00eemi place s\u0103 \u00eel preg\u0103tesc.<\/p>\n<p>Pentru mine, alimenta\u021bia echilibrat\u0103 nu \u00eenseamn\u0103 restric\u021bii.<\/p>\n<p>\u00censeamn\u0103 ingrediente alese cu grij\u0103 \u0219i re\u021bete care \u00eemi aduc \u0219i pl\u0103cere, \u0219i valoare nutritiv\u0103.<\/p>\n<p>Tu ce arom\u0103 ai alege prima:  mango sau  fructe de p\u0103dure? <\/p>\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-width=\"500\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=1018358357452010&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n\n","protected":false},"excerpt":{"rendered":"<p>Vara, \u00eenghe\u021bata este unul dintre deserturile pe care le fac cel mai des acas\u0103. \u00cemi place s\u0103 folosesc ingrediente simple,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/15420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/comments?post=15420"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/15420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media\/15421"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media?parent=15420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/categories?post=15420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/tags?post=15420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}