{"id":15101,"date":"2026-04-18T17:01:42","date_gmt":"2026-04-18T17:01:42","guid":{"rendered":"https:\/\/vitashop.info\/ro\/blog\/2026\/04\/18\/de-ce-nu-te-poti-opri-din-mancat-chiar-cand-stii-ca-ar-trebui-nu-este-doar-despre-vointa-corpul-tau-are-propriile-reguli-exista-un-sistem-complex-care-con\/"},"modified":"2026-04-18T17:01:42","modified_gmt":"2026-04-18T17:01:42","slug":"de-ce-nu-te-poti-opri-din-mancat-chiar-cand-stii-ca-ar-trebui-nu-este-doar-despre-vointa-corpul-tau-are-propriile-reguli-exista-un-sistem-complex-care-con","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ro\/blog\/2026\/04\/18\/de-ce-nu-te-poti-opri-din-mancat-chiar-cand-stii-ca-ar-trebui-nu-este-doar-despre-vointa-corpul-tau-are-propriile-reguli-exista-un-sistem-complex-care-con\/","title":{"rendered":"De ce nu te po\u021bi opri din m\u00e2ncat\u2026 chiar c\u00e2nd \u0219tii c\u0103 ar trebui? Nu este doar despre voin\u021b\u0103. Corpul t\u0103u are propriile reguli.\n\nExist\u0103 un sistem complex care con&#8230;"},"content":{"rendered":"<p><br \/>\n De ce nu te po\u021bi opri din m\u00e2ncat\u2026 chiar c\u00e2nd \u0219tii c\u0103 ar trebui? Nu este doar despre voin\u021b\u0103. Corpul t\u0103u are propriile reguli.<\/p>\n<p>Exist\u0103 un sistem complex care controleaz\u0103 foamea, sa\u021bietatea \u0219i modul \u00een care reac\u021bionezi la m\u00e2ncare.  Iar uneori\u2026 el decide \u00een locul t\u0103u.<\/p>\n<p> Dr. Denisa Pescari, medic rezident diabet, nutri\u021bie \u0219i boli metabolice, explic\u0103 \u00een noul articol de ce apare aceast\u0103 senza\u021bie \u0219i cum o po\u021bi gestiona mai bine.<\/p>\n<p> Intr\u0103 pe blog \u0219i \u00eenva\u021b\u0103 s\u0103 lucrezi cu corpul t\u0103u, nu \u00eempotriva lui.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De ce nu te po\u021bi opri din m\u00e2ncat\u2026 chiar c\u00e2nd \u0219tii c\u0103 ar trebui? Nu este doar despre voin\u021b\u0103. Corpul&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/15101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/comments?post=15101"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/15101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media\/15102"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media?parent=15101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/categories?post=15101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/tags?post=15101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}