{"id":14053,"date":"2025-08-11T07:10:15","date_gmt":"2025-08-11T07:10:15","guid":{"rendered":"https:\/\/vitashop.info\/ro\/blog\/2025\/08\/11\/mananci-fara-sa-ti-fie-foame-poate-nu-e-doar-pofta-ci-mancat-emotional-chiar-daca-mananci-sanatos-stresul-si-dezechilibrele-metabolice-pot-declansa-poft\/"},"modified":"2025-08-11T07:10:15","modified_gmt":"2025-08-11T07:10:15","slug":"mananci-fara-sa-ti-fie-foame-poate-nu-e-doar-pofta-ci-mancat-emotional-chiar-daca-mananci-sanatos-stresul-si-dezechilibrele-metabolice-pot-declansa-poft","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ro\/blog\/2025\/08\/11\/mananci-fara-sa-ti-fie-foame-poate-nu-e-doar-pofta-ci-mancat-emotional-chiar-daca-mananci-sanatos-stresul-si-dezechilibrele-metabolice-pot-declansa-poft\/","title":{"rendered":"M\u0103n\u00e2nci f\u0103r\u0103 s\u0103-\u021bi fie foame?  Poate nu e doar poft\u0103\u2026 ci m\u00e2ncat emo\u021bional.\n\n \u201eChiar dac\u0103 m\u0103n\u00e2nci s\u0103n\u0103tos, stresul \u0219i dezechilibrele metabolice pot declan\u0219a poft&#8230;"},"content":{"rendered":"<p><br \/>\nM\u0103n\u00e2nci f\u0103r\u0103 s\u0103-\u021bi fie foame?  Poate nu e doar poft\u0103\u2026 ci m\u00e2ncat emo\u021bional.<\/p>\n<p> \u201eChiar dac\u0103 m\u0103n\u00e2nci s\u0103n\u0103tos, stresul \u0219i dezechilibrele metabolice pot declan\u0219a pofta exagerat\u0103 de m\u00e2ncare. Deficitul de crom este unul dintre factorii ascun\u0219i care te pot sabota.\u201d \u2013 Aliona Chiro\u0219ca, medic sportiv &#038; nutri\u021bionist<\/p>\n<p> Cromul, un mineral esen\u021bial, ajut\u0103 la:<br \/>\n reglarea glicemiei<br \/>\n controlul poftei de dulce \u0219i gust\u0103ri s\u0103rate<br \/>\n echilibrarea metabolismului<\/p>\n<p> Mindful eating + crom = echilibru cu m\u00e2ncarea \u0219i rezultate pe termen lung.<\/p>\n<p>Cite\u015fte articolul pe blog! <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0103n\u00e2nci f\u0103r\u0103 s\u0103-\u021bi fie foame? Poate nu e doar poft\u0103\u2026 ci m\u00e2ncat emo\u021bional. \u201eChiar dac\u0103 m\u0103n\u00e2nci s\u0103n\u0103tos, stresul \u0219i dezechilibrele&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/14053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/comments?post=14053"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/14053\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media\/14054"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media?parent=14053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/categories?post=14053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/tags?post=14053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}