{"id":12854,"date":"2024-11-13T03:01:38","date_gmt":"2024-11-13T03:01:38","guid":{"rendered":"http:\/\/vitashop.info\/ro\/blog\/2024\/11\/13\/lecitina-de-soia-proprietati-si-aplicatii\/"},"modified":"2024-11-13T03:01:38","modified_gmt":"2024-11-13T03:01:38","slug":"lecitina-de-soia-proprietati-si-aplicatii","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ro\/blog\/2024\/11\/13\/lecitina-de-soia-proprietati-si-aplicatii\/","title":{"rendered":"Lecitina de soia – propriet\u0103\u021bi \u0219i aplica\u021bii"},"content":{"rendered":"


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Lecitina – ce este \u0219i care sunt propriet\u0103\u021bile ei?<\/h2>\n

Lecitina este o substan\u021b\u0103 asem\u0103n\u0103toare gr\u0103simii clasificat\u0103 ca fosfogliceride, care este esen\u021bial\u0103 pentru corpul uman. Se g\u0103se\u0219te \u00een cantit\u0103\u021bi semnificative \u00een membrana celular\u0103 \u0219i \u00een mu\u0219chi. Este necesar pentru func\u021bionarea sistemului nervos central \u0219i periferic, sus\u021bine sistemul imunitar \u0219i particip\u0103 la func\u021bionarea m\u0103duvei osoase. Soia este sursa principal\u0103 de lecitin\u0103, ale c\u0103rei componente principale sunt colina \u0219i inozitol. Colina protejeaz\u0103 membrana celular\u0103 \u00eempotriva influen\u021belor externe, particip\u0103 la transmiterea impulsurilor nervoase (din aceasta se produce acetilcolina) \u0219i joac\u0103, de asemenea, un rol important \u00een metabolismul gr\u0103similor. Inozitol sus\u021bine, de asemenea, procesele creierului. At\u00e2t colina, c\u00e2t \u0219i lecitina descompun gr\u0103simile \u0219i protejeaz\u0103 ficatul. Dac\u0103 lipse\u0219te, poate ap\u0103rea disfunc\u021bie hepatic\u0103. Consumul de cantit\u0103\u021bi mari de gr\u0103simi \u0219i alimenta\u021bia nes\u0103n\u0103toas\u0103 pot supra\u00eenc\u0103rca ficatul, care nu este capabil s\u0103 descompun\u0103 \u00een mod corespunz\u0103tor substan\u021bele \u0219i gr\u0103simile nocive, iar acestea sunt stocate. Ca urmare, \u00een zona abdominal\u0103 apare a\u0219a-numita obezitate de tip m\u0103r, precum \u0219i celulita, care apare adesea la o v\u00e2rst\u0103 fraged\u0103. Deoarece lecitina sprijin\u0103 descompunerea gr\u0103similor \u0219i accelereaz\u0103 metabolismul, merit\u0103 s\u0103 o folose\u0219ti \u0219i ca supliment pentru dietele de sl\u0103bire.<\/p>\n

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Ce rol joac\u0103 lecitina?<\/h2>\n
Lecitina sus\u021bine absorb\u021bia vitaminelor liposolubile, protejeaz\u0103 mucoasa gastric\u0103 \u0219i sus\u021bine produc\u021bia de acizi. Particip\u0103 la reglarea nivelului de colesterol \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 transporte colesterolul din vasele de s\u00e2nge, astfel \u00eenc\u00e2t s\u0103 nu se acumuleze \u00een pere\u021bii vaselor de s\u00e2nge. Acesta este motivul pentru care este un ingredient important \u00eentr-un produs numit Cholestone<\/a> Calivita<\/a>. Lecitina \u00eembun\u0103t\u0103\u021be\u0219te condi\u021biile de flux \u00een vasele de s\u00e2nge \u0219i poate chiar reduce tensiunea arterial\u0103 crescut\u0103. Lecitina m\u0103re\u0219te aprovizionarea cu energie a creierului, \u00eent\u0103re\u0219te nervii, \u00eembun\u0103t\u0103\u021be\u0219te memoria, calmeaz\u0103 \u00een acela\u0219i timp reac\u021biile de stres \u0219i reduce oboseala mental\u0103. De asemenea, este un ajutor eficient \u00een lupta \u00eempotriva retardului mintal. Deficien\u021ba acestuia poate provoca dureri de cap, probleme de memorie, iritabilitate \u0219i dificult\u0103\u021bi de concentrare. Experien\u021ba arat\u0103 c\u0103 are un efect benefic asupra durerilor articulare \u0219i are un efect pozitiv asupra st\u0103rii p\u0103rului, reduc\u00e2nd c\u0103derea p\u0103rului. Datorita popularitatii, Super Lecitina de Soia Calivita este disponibila in pachete de 100 si 250, iar oferta include si lecitina cu tripla putere. \u00cen func\u021bie de sursa problemei, toate cele trei lecitine pot fi combinate bine cu alte produse Calivita.<\/div>\n
<\/div>\n<\/div>\n

(eticheteToTranslate)lecitin\u0103<\/p>\n","protected":false},"excerpt":{"rendered":"

Lecitina – ce este \u0219i care sunt propriet\u0103\u021bile ei? Lecitina este o substan\u021b\u0103 asem\u0103n\u0103toare gr\u0103simii clasificat\u0103 ca fosfogliceride, care este…<\/p>\n","protected":false},"author":1,"featured_media":12855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[544,542,543],"class_list":["post-12854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-colesterol","tag-colina","tag-inozitol"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/12854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/comments?post=12854"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/12854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media\/12855"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media?parent=12854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/categories?post=12854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/tags?post=12854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}