{"id":12751,"date":"2024-08-29T23:15:45","date_gmt":"2024-08-29T23:15:45","guid":{"rendered":"http:\/\/vitashop.info\/ro\/blog\/2024\/08\/29\/cum-sa-va-ingrijiti-dintii-si-gingiile-ce-puteti-face-in-afara-de-periaj\/"},"modified":"2024-08-29T23:15:45","modified_gmt":"2024-08-29T23:15:45","slug":"cum-sa-va-ingrijiti-dintii-si-gingiile-ce-puteti-face-in-afara-de-periaj","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ro\/blog\/2024\/08\/29\/cum-sa-va-ingrijiti-dintii-si-gingiile-ce-puteti-face-in-afara-de-periaj\/","title":{"rendered":"Cum s\u0103 v\u0103 \u00eengriji\u021bi din\u021bii \u0219i gingiile, ce pute\u021bi face \u00een afar\u0103 de periaj?"},"content":{"rendered":"


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Cur\u0103\u021barea \u0219i dezinfec\u021bia regulat\u0103 a cavit\u0103\u021bii bucale reduce semnificativ apari\u021bia cariilor. Unele plante medicinale pot fi folosite pentru aceasta. Din\u021bii sunt, de asemenea, \u00eent\u0103ri\u021bi printr-un aport adecvat de minerale \u0219i vitamine esen\u021biale.<\/span><\/p>\n

Ce ierburi \u0219i uleiuri sus\u021bin s\u0103n\u0103tatea din\u021bilor \u0219i a gingiilor.<\/h2>\n
Plantele cu propriet\u0103\u021bi antiseptice \u0219i antiinflamatorii vor avea un efect benefic asupra din\u021bilor, gingivitei \u0219i a altor boli bucale. Extractele \u0219i uleiurile esen\u021biale din aceste plante medicinale sunt ad\u0103ugate la pastele de din\u021bi \u0219i la ap\u0103 de gur\u0103. Cu siguran\u021b\u0103 merit\u0103 s\u0103 folosi\u021bi produse care con\u021bin ingrediente active naturale. Acestea includ, de exemplu, pasta de din\u021bi OrganiCare Fresh Lemon Herbal Toothpaste<\/a>, o past\u0103 de din\u021bi care con\u021bine ierburi \u0219i arom\u0103 de l\u0103m\u00e2ie, care are un efect revigorant \u0219i antiinflamator, precum \u0219i cur\u0103\u021b\u0103 delicat din\u021bii \u0219i calmeaz\u0103 inflama\u021bia gingiilor. Cu utilizarea regulat\u0103, extractul de lichen din Islanda \u0219i citratul de zinc pe care \u00eel con\u021bine vor ajuta la prevenirea form\u0103rii pl\u0103cii \u0219i a tartrului.<\/div>\n

S\u0103n\u0103tatea gingiilor noastre este sus\u021binut\u0103 de taninuri, care ajut\u0103 la \u00eent\u0103rirea gingiilor. Taninurile se g\u0103sesc \u00een cantit\u0103\u021bi mari, de exemplu \u00een ceai \u0219i coaja de stejar. Un decoct de scoar\u021b\u0103 de stejar este folosit pentru gargar\u0103 \u0219i pentru cl\u0103tirea gurii. \u00cen acest scop este potrivit \u0219i un decoct de salvie, deoarece uleiul s\u0103u esen\u021bial \u0219i lactona de salvin\u0103 au \u0219i propriet\u0103\u021bi antibiotice.<\/p>\n

Plante medicinale<\/h3>\n

Medicina popular\u0103 folose\u0219te \u0219i infuzii de ierburi care au efecte vindec\u0103toare pentru a trata cavitatea bucal\u0103. Acestea includ, de exemplu, \u0219oricelul obi\u0219nuit, mu\u0219e\u021belul (ambele ierburi con\u021bin azulena medicinal\u0103), rapi\u021ba \u0219i galbenele. Vindecarea membranelor mucoase este accelerat\u0103 \u0219i de alantoin\u0103, care este con\u021binut\u0103, printre altele, \u00een: \u00een consodur\u0103 \u0219i miere. O infuzie din ambele plante medicinale poate fi folosit\u0103 ca gargar\u0103 pentru inflama\u021bia greu de vindecat a cavit\u0103\u021bii bucale (parodontul) sau boala parodontal\u0103.<\/p>\n

Mentol \u0219i alte uleiuri esen\u021biale<\/h3>\n

Uleiurile esen\u021biale ale unor plante au \u0219i efecte antiseptice semnificative. Mentolul, care este o component\u0103 a uleiului de ment\u0103, este foarte des folosit \u00een produsele de igien\u0103 oral\u0103. Irit\u0103 local receptorii de frig \u0219i provoac\u0103 o senza\u021bie pl\u0103cut\u0103 de frig. De asemenea, se folosesc uleiuri esen\u021biale de cui\u0219oare, mam\u0103, cimbru, smirn\u0103, camfor, mirt, eucalipt, fenicul \u0219i scor\u021bi\u0219oar\u0103. Uleiul de oregano, care face parte din produsul Ulei de oregano, este, de asemenea, potrivit pentru cl\u0103tirea g\u00e2tului \u0219i a gurii. In acest scop folosim 2-3 picaturi, pe care le diluam cu apa sau lapte, in care produsul se dizolva mai bine.<\/p>\n

Ce suplimente alimentare pute\u021bi folosi pentru a v\u0103 asigura din\u021bi \u0219i gingii s\u0103n\u0103toase?<\/h2>\n
Pentru s\u0103n\u0103tatea din\u021bilor no\u0219tri, este important \u00een primul r\u00e2nd ce m\u00e2nc\u0103m \u0219i dac\u0103 avem o cantitate suficient\u0103 de minerale, oligoelemente \u0219i vitamine care sunt necesare pentru din\u021bi. Acestea sunt \u00een principal calciu, magneziu \u0219i vitamina D. Toate aceste substan\u021be necesare se g\u0103sesc \u00een produs Oasele puternice<\/b><\/span> iar \u00een preg\u0103tire D-Pic\u0103turi<\/b><\/span>. Cu siguran\u021b\u0103 ar trebui s\u0103 devin\u0103 suplimentele noastre alimentare zilnice, la fel ca pastilele cu coenzima Q10, care au un efect benefic asupra gingiilor, \u0219i clorofila lichid\u0103, care ajut\u0103 la respira\u021bia ur\u00e2t mirositoare.<\/div>\n<\/div>\n

(eticheteToTranslate)din\u021bi<\/p>\n","protected":false},"excerpt":{"rendered":"

Cur\u0103\u021barea \u0219i dezinfec\u021bia regulat\u0103 a cavit\u0103\u021bii bucale reduce semnificativ apari\u021bia cariilor. Unele plante medicinale pot fi folosite pentru aceasta. Din\u021bii…<\/p>\n","protected":false},"author":1,"featured_media":12752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[501,502,503],"class_list":["post-12751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-gingii","tag-ierburi","tag-uleiuri"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/12751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/comments?post=12751"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/12751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media\/12752"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media?parent=12751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/categories?post=12751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/tags?post=12751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}