{"id":12101,"date":"2024-02-22T03:49:24","date_gmt":"2024-02-22T03:49:24","guid":{"rendered":"https:\/\/vitashop.info\/ro\/blog\/2024\/02\/22\/flora-intestinala-sanatoasa-vitashop\/"},"modified":"2024-02-22T03:49:24","modified_gmt":"2024-02-22T03:49:24","slug":"flora-intestinala-sanatoasa-vitashop","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ro\/blog\/2024\/02\/22\/flora-intestinala-sanatoasa-vitashop\/","title":{"rendered":"Flor\u0103 intestinal\u0103 s\u0103n\u0103toas\u0103 &#8211; VitaShop"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div id=\"imBlogPost_000000003\">\n<p><span class=\"fs14lh1-5\">Bacteriile benefice din intestin sunt deja bine cunoscute \u0219i pl\u0103cute.  Men\u021bin echilibrul florei intestinale \u0219i sus\u021bin func\u021bionarea optim\u0103 a sistemului intestinal.  Dac\u0103 vrei s\u0103 men\u021bii aceast\u0103 stare ideal\u0103, trebuie s\u0103 \u00eencorporezi 2 lucruri \u00een stilul t\u0103u de via\u021b\u0103: consumul regulat de alimente prebiotice (banane, fulgi de ov\u0103z, ceap\u0103&#8230;) \u0219i probiotice!<\/span><\/p>\n<div class=\"imTAJustify\">\n<p><span class=\"fs14lh1-5\"><b>6 motive pentru a consuma probiotice<\/b><\/span><\/p>\n<p><span class=\"fs14lh1-5\"><b>Probioticele<\/b><\/span>  sunt bacterii benefice care au un efect benefic asupra echilibrului si functionarii optime a microflorei intestinale.  Aceast\u0103 condi\u021bie trebuie men\u021binut\u0103 atunci c\u00e2nd microflora intestinal\u0103 \u0219i intestinal\u0103 func\u021bioneaz\u0103 corect.  La ce altceva au probioticele un efect pozitiv?<\/p>\n<\/div>\n<h2 class=\"imHeading2\">Cum ajut\u0103 flora intestinal\u0103 s\u0103n\u0103toas\u0103?<\/h2>\n<div class=\"imTAJustify\">\n<ul>\n<li><span class=\"fs14lh1-5\">Contribuie la func\u021bionarea optim\u0103 a sistemului imunitar.  Poate ajuta \u00een lupta \u00eempotriva bacteriilor patogene, inclusiv:  \u00een prevenirea infec\u0163iilor catarale ale c\u0103ilor respiratorii superioare.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">Inflama\u021bia din organism poate fi redus\u0103 datorit\u0103 probioticelor, care pot preveni \u0219i multe boli cronice asociate cu inflama\u021bia, cum ar fi IBS (sindromul intestinului iritabil), precum \u0219i bolile cardiovasculare \u0219i diabetul.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">\u00ce\u021bi poate oferi un plus de energie.  Dac\u0103 flora dumneavoastr\u0103 intestinal\u0103 este s\u0103n\u0103toas\u0103, digestia dumneavoastr\u0103 poate func\u021biona mai eficient \u0219i mai rapid, permi\u021b\u00e2ndu-v\u0103 s\u0103 absorbi\u021bi eficient toate vitaminele \u0219i mineralele importante din alimente, astfel \u00eenc\u00e2t s\u0103 pute\u021bi r\u0103m\u00e2ne s\u0103n\u0103tos \u0219i plin de energie \u00een orice moment.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">V\u0103 pute\u021bi \u00eembun\u0103t\u0103\u021bi toleran\u021ba la c\u0103ldur\u0103 \u0219i nivelul de fitness la c\u0103ldur\u0103.  Acest lucru se datoreaz\u0103 faptului c\u0103 flora intestinal\u0103 s\u0103n\u0103toas\u0103 poate sus\u021bine \u00een mod optim digestia \u0219i astfel contribuie la o mai bun\u0103 func\u021bionare a sistemului de r\u0103cire al organismului.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">\u00ce\u021bi po\u021bi \u00eembun\u0103t\u0103\u021bi starea de bine.  Bacteriile benefice pot ajuta la sc\u0103derea colesterolului, la men\u021binerea tensiunii arteriale \u0219i a nivelurilor de zah\u0103r din s\u00e2nge la niveluri optime \u0219i la stabilizarea greut\u0103\u021bii \u0219i a compozi\u021biei corporale.<\/span><\/li>\n<li>\n<div class=\"fs14lh1-5\">\n<p>Probioticele joac\u0103 un rol important \u00een atenuarea simptomelor intoleran\u021bei la lactoz\u0103 (zah\u0103rul din lapte).  Pe l\u00e2ng\u0103 eliminarea din diet\u0103 a alimentelor care con\u021bin lactoz\u0103, probioticele atenueaz\u0103 \u0219i simptomele intoleran\u021bei.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h2 class=\"imHeading2\">Ce probiotic s\u0103 alegi<\/h2>\n<div>\n<div>Prin urmare, se recomand\u0103 s\u0103 acorda\u021bi aten\u021bie men\u021binerii unei microflore intestinale s\u0103n\u0103toase \u0219i \u00eembog\u0103\u021birii dietei cu produse probiotice (de exemplu, chefir, varz\u0103 murat\u0103 etc.) \u0219i suplimente alimentare care con\u021bin probiotice.  O alegere excelent\u0103 este, de exemplu, AC Zymes, care con\u021bine bacterii Lactobacillus acidophilus, p\u00e2n\u0103 la 2 miliarde de bacterii \u00eentr-o capsul\u0103.  Acest tip de bacterie foarte rezistent \u0219i util sus\u021bine un sistem intestinal s\u0103n\u0103tos \u0219i particip\u0103 la procesele legate de activitatea sistemului imunitar.<\/div>\n<p>Datorit\u0103 acestui produs, proteja\u021bi microflora intestinal\u0103 s\u0103n\u0103toas\u0103 \u0219i sus\u021bine\u021bi eficient buna func\u021bionare a sistemului digestiv.<\/p>\n<\/div>\n<\/div>\n<div class=\"imTAJustify\"><span class=\"fs14lh1-5\">Tabletele masticabile <a href=\"https:\/\/vitashop.info\/ro\/?s=ProbioBalance&#038;post_type=product\">ProbioBalance<\/a> pot fi un ajutor excelent \u00een men\u021binerea unui intestin s\u0103n\u0103tos.  Fiecare tablet\u0103 con\u021bine 4 miliarde de celule probiotice din 3 tulpini diferite.  \u00cen plus, datorit\u0103 aromei sale pl\u0103cute de cire\u0219e, este u\u0219or de consumat oriunde \u0219i oric\u00e2nd.  Nici m\u0103car copiii nu refuz\u0103 acest probiotic gustos!<\/span><\/div>\n<\/div>\n<p>    (eticheteToTranslate)flora intestinal\u0103<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bacteriile benefice din intestin sunt deja bine cunoscute \u0219i pl\u0103cute. Men\u021bin echilibrul florei intestinale \u0219i sus\u021bin func\u021bionarea optim\u0103 a sistemului&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[214,460],"class_list":["post-12101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-probiobalance","tag-probiotice"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/12101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/comments?post=12101"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/posts\/12101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media\/7227"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/media?parent=12101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/categories?post=12101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ro\/wp-json\/wp\/v2\/tags?post=12101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}