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Vitamina D ul rrezikun e sulmit n\u00eb zem\u00ebr, ateroskleroz\u00ebs dhe diabetit<\/h2>\n
“Vitamina D zakonisht lidhet me sh\u00ebndetin e kockave,” tha Dr. Abigail Rabatin, nj\u00eb farmaciste e sh\u00ebndetit kardiovaskular n\u00eb Qendr\u00ebn Mjek\u00ebsore Wexner t\u00eb Universitetit Shtet\u00ebror t\u00eb Ohajos. \u201cNdihmon n\u00eb parandalimin e thithjes s\u00eb l\u00ebnd\u00ebve ushqyese nga kockat dhe rrjedhimisht n\u00eb dob\u00ebsimin e tyre.\u201d Nd\u00ebrsa vitamina D ka qen\u00eb prej koh\u00ebsh e njohur p\u00ebr rolin e saj n\u00eb promovimin e kockave t\u00eb sh\u00ebndetshme, studiuesit n\u00eb Universitetin e Ohajos kan\u00eb zbuluar disa p\u00ebrfitime t\u00eb reja interesante p\u00ebr vitamin\u00ebn D – fal\u00eb pun\u00ebs s\u00eb tyre me nanosensor\u00eb t\u00eb teknologjis\u00eb s\u00eb lart\u00eb. Nanosensor\u00ebt kan\u00eb nj\u00eb diamet\u00ebr 1000 her\u00eb m\u00eb t\u00eb vog\u00ebl se nj\u00eb qime njer\u00ebzore. Studiuesit i p\u00ebrdor\u00ebn ato p\u00ebr t\u00eb matur efektet e vitamin\u00ebs D n\u00eb qelizat endoteliale individuale, t\u00eb cilat luajn\u00eb nj\u00eb rol ky\u00e7 rregullator n\u00eb sh\u00ebndetin kardiovaskular. K\u00ebta sensor\u00eb i lejuan shkenc\u00ebtar\u00ebt t\u00eb shihnin n\u00eb koh\u00eb reale se si vitamina D po ndikonte n\u00eb qelizat.<\/p>\n
Rezultatet eksperimentale treguan se vitamin\u00eb D<\/b><\/span> ka nj\u00eb efekt rigjenerues n\u00eb sistemin kardiovaskular, mund t\u00eb zvog\u00ebloj\u00eb rrezikun e sulmit n\u00eb zem\u00ebr dhe t\u00eb riparoj\u00eb d\u00ebmtimet e shkaktuara nga hipertensioni, ateroskleroza dhe diabeti. P\u00ebr m\u00eb tep\u00ebr, prania e vitamin\u00ebs D gjithashtu reduktoi stresin oksidativ, duke kufizuar k\u00ebshtu efektet e d\u00ebmshme t\u00eb radikal\u00ebve t\u00eb lir\u00eb.<\/p>\n
Vitamina D sintetizohet natyrsh\u00ebm n\u00eb l\u00ebkur\u00eb duke konvertuar drit\u00ebn UVB nga rrezet e diellit. Kjo vitamin\u00eb mund t\u00eb gjendet edhe n\u00eb ushqime t\u00eb caktuara si peshku i yndyrsh\u00ebm, qum\u00ebshti dhe k\u00ebrpudhat. Megjithat\u00eb, p\u00ebr shkak t\u00eb numrit t\u00eb reduktuar t\u00eb or\u00ebve t\u00eb drit\u00ebs s\u00eb diellit dhe rritjes s\u00eb \u00e7mimit t\u00eb ushqimit me cil\u00ebsi t\u00eb lart\u00eb, duhet t\u00eb plot\u00ebsojm\u00eb edhe vitamin\u00ebn D. Fal\u00eb form\u00ebs s\u00eb l\u00ebngshme, produkti me vitamin\u00eb D – D-pika Calivita<\/b><\/span> – ofron thjesht\u00ebsi dozimi, \u00ebsht\u00eb nj\u00eb zgjidhje e provuar p\u00ebr p\u00ebrdorim t\u00eb p\u00ebrditsh\u00ebm p\u00ebr t\u00eb gjith\u00eb familjen.<\/div>\n
Vitamina K2 parandalon kalcifikimin e en\u00ebve t\u00eb gjakut<\/h2>\n
S\u00eb fundmi, n\u00eb bot\u00ebn e mjek\u00ebsis\u00eb \u00ebsht\u00eb b\u00ebr\u00eb nj\u00eb zbulim i jasht\u00ebzakonsh\u00ebm n\u00eb lidhje me vitamin\u00eb K2<\/b><\/span>: parandalon grumbullimin e kalciumit n\u00eb en\u00ebt e gjakut dhe d\u00ebshmit\u00eb n\u00eb rritje tregojn\u00eb se mund t\u00eb ndryshoj\u00eb edhe ateroskleroz\u00ebn. Korrelacionet midis vitamin\u00ebs K2 dhe s\u00ebmundjeve t\u00eb zemr\u00ebs jan\u00eb studiuar p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, p\u00ebr shembull, nj\u00eb studim evropian i 16,000 njer\u00ebzve zbuloi se s\u00ebmundja koronare e zemr\u00ebs ishte m\u00eb pak e zakonshme tek njer\u00ebzit q\u00eb konsumonin sasi m\u00eb t\u00eb larta t\u00eb vitamin\u00ebs K2. Si e parandalon vitamina K2 kalcifikimin e en\u00ebve t\u00eb gjakut?<\/p>\n
Gjat\u00eb ateroskleroz\u00ebs, n\u00eb arteriet e sh\u00ebndetshme, elastike shfaqet fillimisht nj\u00eb substanc\u00eb e ngjashme me qullin, e cila ngurt\u00ebsohet p\u00ebr shkak t\u00eb depozitave t\u00eb kalciumit, t\u00eb ashtuquajturat. formimi i pllakave g\u00eblqerore. K\u00ebto pllaka reduktojn\u00eb elasticitetin e en\u00ebve t\u00eb gjakut dhe parandalojn\u00eb d\u00ebrgimin e l\u00ebnd\u00ebve ushqyese dhe oksigjenit n\u00eb organe. N\u00eb trupin ton\u00eb, detyra e nj\u00eb proteine \u200b\u200bt\u00eb quajtur MGP \u00ebsht\u00eb t\u00eb parandaloj\u00eb depozitimin e kalciumit n\u00eb en\u00ebt e gjakut. Kjo protein\u00eb lidh kalciumin e tep\u00ebrt n\u00eb gjak, k\u00ebshtu q\u00eb nuk grumbullohet n\u00eb muret e en\u00ebve t\u00eb gjakut. Por kjo protein\u00eb mund t\u00eb kryej\u00eb detyr\u00ebn e saj jasht\u00ebzakonisht t\u00eb r\u00ebnd\u00ebsishme vet\u00ebm n\u00eb nj\u00eb gjendje aktive, p\u00ebr t\u00eb cil\u00ebn ka nevoj\u00eb p\u00ebr vitamin\u00eb K2, sepse \u00ebsht\u00eb ajo q\u00eb aktivizon protein\u00ebn MGP. Nj\u00eb nga produktet e suksesshme t\u00eb Calivity, Kalcium Magnezi PLUS<\/b><\/span>p\u00ebrve\u00e7 kalciumit, magnezit dhe vitamin\u00ebs D, p\u00ebrmban vitamin\u0