{"id":12299,"date":"2024-08-20T23:38:59","date_gmt":"2024-08-20T22:38:59","guid":{"rendered":"https:\/\/vitashop.info\/ks\/blog\/2024\/08\/20\/cilat-jane-perfitimet-shendetesore-te-konsumimit-te-klorofilit-dhe-si-ta-dozoni-ate\/"},"modified":"2024-08-20T23:38:59","modified_gmt":"2024-08-20T22:38:59","slug":"cilat-jane-perfitimet-shendetesore-te-konsumimit-te-klorofilit-dhe-si-ta-dozoni-ate","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ks\/blog\/2024\/08\/20\/cilat-jane-perfitimet-shendetesore-te-konsumimit-te-klorofilit-dhe-si-ta-dozoni-ate\/","title":{"rendered":"Cilat jan\u00eb p\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb konsumimit t\u00eb klorofilit dhe si ta dozoni at\u00eb?"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div id=\"imBlogPost_00000001B\">\n<p><span class=\"fs14lh1-5\">Klorofili \u00ebsht\u00eb nj\u00eb pigment bimor jeshil q\u00eb ndihmon n\u00eb thithjen e drit\u00ebs s\u00eb nevojshme p\u00ebr fotosintez\u00ebn. Shpesh quhet &#8220;gjaku&#8221; i bim\u00ebve sepse p\u00ebrmban p\u00ebrb\u00ebr\u00ebs thelb\u00ebsor\u00eb t\u00eb nevojsh\u00ebm p\u00ebr funksionimin, rritjen dhe riprodhimin e bim\u00ebve. T\u00eb gjitha bim\u00ebt jeshile p\u00ebrmbajn\u00eb pak klorofil, por bim\u00ebt me ngjyr\u00eb jeshile shum\u00eb t\u00eb err\u00ebt p\u00ebrmbajn\u00eb m\u00eb shum\u00eb.<\/span><\/p>\n<p>P\u00ebr shkak se njer\u00ebzit nuk jan\u00eb n\u00eb gjendje t\u00eb fotosintezojn\u00eb, ne nuk e p\u00ebrdorim klorofilin n\u00eb t\u00eb nj\u00ebjt\u00ebn m\u00ebnyr\u00eb si bim\u00ebt. Megjithat\u00eb, hulumtimet tregojn\u00eb se klorofili \u00ebsht\u00eb nj\u00eb fitonutrient shum\u00eb i fuqish\u00ebm (p\u00ebrb\u00ebr\u00ebs organik\u00eb t\u00eb bim\u00ebve q\u00eb kan\u00eb efekte t\u00eb dobishme n\u00eb sh\u00ebndetin e njeriut, por nuk jan\u00eb thelb\u00ebsor\u00eb p\u00ebr trupin) q\u00eb ka nj\u00eb efekt jasht\u00ebzakonisht t\u00eb dobish\u00ebm n\u00eb trup kur konsumohet me ushqim ose merret si nj\u00eb shtes\u00eb diete.<\/p>\n<h2 class=\"imHeading2\">Si ndikon klorofili n\u00eb trup?<\/h2>\n<p>Klorofili mb\u00ebshtet sh\u00ebndetin e gjakut: Q\u00eb nga viti 1911, shkenc\u00ebtar\u00ebt kan\u00eb ditur se struktura molekulare e klorofilit \u00ebsht\u00eb pothuajse identike me at\u00eb t\u00eb hemoglobin\u00ebs n\u00eb trupin e njeriut (nj\u00eb pigment i kuq i gjakut, roli kryesor i t\u00eb cilit \u00ebsht\u00eb thithja dhe transportimi i oksigjenit). Klorofili vepron si hemoglobina n\u00eb trup, duke rritur nivelet e oksigjenit dhe duke ndihmuar l\u00ebnd\u00ebt ushqyese t\u00eb arrijn\u00eb qelizat. Klorofili njihet p\u00ebr aft\u00ebsin\u00eb e tij t\u00eb ve\u00e7ant\u00eb p\u00ebr t\u00eb mb\u00ebshtetur formimin e gjakut dhe ka nj\u00eb efekt pastrues.<\/p>\n<h3 class=\"imHeading3\">Efekti i dobish\u00ebm i klorofilit<\/h3>\n<p>P\u00ebr m\u00eb tep\u00ebr, klorofili largon metalet e r\u00ebnda nga trupi: nuk \u00ebsht\u00eb rast\u00ebsi q\u00eb bim\u00ebt e njohura p\u00ebr t\u00eb ndihmuar trupin t\u00eb largoj\u00eb metalet e r\u00ebnda t\u00eb tep\u00ebrta, t\u00eb tilla si cilantro dhe algat, jan\u00eb t\u00eb mbushura me klorofil. Klorofili ka aft\u00ebsin\u00eb t\u00eb largoj\u00eb metalet e r\u00ebnda nga trupi. N\u00ebse sigurohemi q\u00eb dieta jon\u00eb t\u00eb p\u00ebrfshij\u00eb m\u00eb shum\u00eb ushqime t\u00eb pasura me klorofil, do t\u00eb parandalojm\u00eb akumulimin e metaleve t\u00eb r\u00ebnda, q\u00eb \u00ebsht\u00eb nj\u00eb problem i madh n\u00eb bot\u00ebn e sotme t\u00eb ndotur.<\/p>\n<h3 class=\"imHeading3\">Suplemente t\u00eb l\u00ebngshme t\u00eb klorofilit<\/h3>\n<div class=\"imTAJustify\"><span class=\"fs14lh1-5\"><b>Klorofil i l\u00ebngsh\u00ebm <a href=\"https:\/\/vitashop.info\/ks\">Calivita<\/a><\/b><\/span>  \u00ebsht\u00eb nj\u00eb kompleks i ve\u00e7ant\u00eb klorofili q\u00eb p\u00ebrftohet nga gjethet e jonxh\u00ebs. Jonxha \u00ebsht\u00eb nj\u00eb bim\u00eb e gjelb\u00ebr me p\u00ebrmbajtjen m\u00eb t\u00eb lart\u00eb t\u00eb vitaminave dhe krip\u00ebrave minerale, q\u00eb p\u00ebrmban hekur, kalcium, magnez, fosfor, kalium, squfur, nikel dhe t\u00eb gjitha vitaminat e njohura.<\/div>\n<p>N\u00eb produktin Liquid Chlorophyll, \u00e7do porcion prej 5 ml p\u00ebrmban 15 mg klorofilin\u00eb sodium-bak\u00ebr (nga jonxha). Produkti p\u00ebrmban gjithashtu nj\u00eb arom\u00eb: vaj menteje ka\u00e7urrela (Mentha spicata). P\u00ebr t\u00eb p\u00ebrgatitur nj\u00eb pjes\u00eb t\u00eb klorofilit t\u00eb l\u00ebngsh\u00ebm, shp\u00ebrndani 5 ml t\u00eb produktit n\u00eb nj\u00eb got\u00eb me uj\u00eb dhe p\u00ebrzieni t\u00ebr\u00ebsisht p\u00ebrpara p\u00ebrdorimit. P\u00ebr t\u00eb arritur rezultatet m\u00eb t\u00eb mira, Liquid Chlorophyll Calivita duhet t\u00eb merret p\u00ebr 3 muaj. Pas hapjes, shishja me klorofil t\u00eb l\u00ebngsh\u00ebm duhet t\u00eb ruhet n\u00eb frigorifer dhe t\u00eb p\u00ebrdoret brenda 3 muajve.<\/p>\n<h2 class=\"imHeading2\">Shihni produkte t\u00eb tjera q\u00eb p\u00ebrmbajn\u00eb klorofil.<\/h2>\n<\/div>\n<p>    (etiketaP\u00ebrkthe)klorofil i l\u00ebngsh\u00ebm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klorofili \u00ebsht\u00eb nj\u00eb pigment bimor jeshil q\u00eb ndihmon n\u00eb thithjen e drit\u00ebs s\u00eb nevojshme p\u00ebr fotosintez\u00ebn. Shpesh quhet &#8220;gjaku&#8221; i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[511],"class_list":["post-12299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-klorofil-i-lengshem"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts\/12299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/comments?post=12299"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts\/12299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/media\/12300"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/media?parent=12299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/categories?post=12299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/tags?post=12299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}