{"id":12254,"date":"2024-05-06T21:53:23","date_gmt":"2024-05-06T20:53:23","guid":{"rendered":"http:\/\/vitashop.info\/ks\/blog\/2024\/05\/06\/rodiolin-ekstrakti-rhodiola-rosea-nje-ilac-efektiv-per-stresin\/"},"modified":"2024-05-06T21:53:23","modified_gmt":"2024-05-06T20:53:23","slug":"rodiolin-ekstrakti-rhodiola-rosea-nje-ilac-efektiv-per-stresin","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ks\/blog\/2024\/05\/06\/rodiolin-ekstrakti-rhodiola-rosea-nje-ilac-efektiv-per-stresin\/","title":{"rendered":"Rodiolin &#8211; Ekstrakti Rhodiola Rosea &#8211; nj\u00eb ila\u00e7 efektiv p\u00ebr stresin"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div id=\"imBlogPost_000000014\">\n<p><span class=\"fs14lh1-5\">Stresi nuk \u00ebsht\u00eb asgj\u00eb e re, ai ishte tashm\u00eb i pranish\u00ebm n\u00eb epokat e gjuetar\u00ebve-mbledh\u00ebsve t\u00eb njer\u00ebzve, por epoka e sotme na paraqet gjithnj\u00eb e m\u00eb shum\u00eb sfida dhe ka gjithnj\u00eb e m\u00eb pak m\u00ebnyra p\u00ebr ta reduktuar at\u00eb.  Problemi \u00ebsht\u00eb se ne nuk mund ta p\u00ebrpunojm\u00eb fare, dhe m\u00eb pas duhet t\u00eb shqyrtojm\u00eb ndihm\u00ebn e jashtme.  N\u00eb fund t\u00eb fundit, ndryshimet fiziologjike t\u00eb shkaktuara nga stresi ndonj\u00ebher\u00eb mund t\u00eb b\u00ebjn\u00eb m\u00eb shum\u00eb d\u00ebm sesa pritej.  P\u00ebr shembull, stresi luan nj\u00eb rol n\u00eb zhvillimin e ul\u00e7er\u00ebs gastrike dhe duodenale, hipertensionit, diabetit dhe depresionit.<\/span><\/p>\n<h2 class=\"imHeading2\">Rhodiola rosea p\u00ebrshtatet me kushte t\u00eb v\u00ebshtira<\/h2>\n<p>Megjithat\u00eb, ekziston edhe nj\u00eb zgjidhje natyrale q\u00eb nuk \u00ebsht\u00eb m\u00eb pak efektive vet\u00ebm sepse \u00ebsht\u00eb natyrale, ndaj ia vlen patjet\u00ebr t\u00eb provohet.  Bima Rhodiola rosea, vendase n\u00eb malet e Siberis\u00eb, jeton n\u00eb disa nga kushtet m\u00eb t\u00eb v\u00ebshtira n\u00eb lart\u00ebsi rreth 3000 metra, por disa nga shoq\u00ebruesit e saj z\u00ebn\u00eb rr\u00ebnj\u00eb n\u00eb vargmalin m\u00eb t\u00eb lart\u00eb n\u00eb bot\u00eb, Himalajet, ndonj\u00ebher\u00eb n\u00eb lart\u00ebsi mbi 6000 metra.  Efektet e tij t\u00eb dobishme njiheshin edhe n\u00eb Tibet nga sundimtar\u00ebt e dinastis\u00eb Qing, k\u00ebshtu q\u00eb ushtar\u00ebt e konsumonin vazhdimisht at\u00eb si nj\u00eb thelb forcues dhe jetik p\u00ebr t\u00eb rimbushur forcat e tyre.  Sigurisht, shum\u00eb v\u00ebzhgime, teste farmaceutike dhe klinike mund t\u00eb lidhen edhe me t\u00eb sotmen.  P\u00ebr shembull, eksperimentet e kryera nga Universiteti Italian i Camerino-s konfirmuan se edhe nj\u00eb aplikim i vet\u00ebm i ekstraktit bimor redukton stresin akut.<\/p>\n<h2 class=\"imHeading2\">Menaxhimi efektiv i stresit<\/h2>\n<div class=\"imTAJustify\">P\u00ebrgatitja \u00ebsht\u00eb gjithashtu e popullarizuar n\u00eb mesin e pacient\u00ebve tan\u00eb <span class=\"fs14lh1-5\">Rodiolin<\/span> q\u00eb p\u00ebrmban Rhodiola rosea, e cila \u00ebsht\u00eb e disponueshme n\u00eb tregun polak p\u00ebr m\u00eb shum\u00eb se nj\u00eb dekad\u00eb.  Disa njer\u00ebz e p\u00ebrdorin at\u00eb p\u00ebr t\u00eb leht\u00ebsuar stresin e p\u00ebrditsh\u00ebm ose n\u00eb nj\u00eb situat\u00eb stresuese emergjente.  T\u00eb tjer\u00eb e marrin at\u00eb p\u00ebr t\u00eb ruajtur nivelet e p\u00ebrgjithshme t\u00eb energjis\u00eb dhe p\u00ebrqendrimin, dhe t\u00eb tjer\u00eb e marrin para gjumit p\u00ebr t&#39;i ndihmuar t\u00eb bien n\u00eb gjum\u00eb, duke balancuar stresin e akumuluar gjat\u00eb dit\u00ebs.<\/div>\n<p>Nj\u00eb gj\u00eb \u00ebsht\u00eb e sigurt, p\u00ebrvoja tregon se p\u00ebrb\u00ebr\u00ebsit aktiv\u00eb t\u00eb bim\u00ebs Rhodiola rosea kan\u00eb nj\u00eb efekt pozitiv n\u00eb sistemin nervor qendror, i cili mund t\u00eb rris\u00eb performanc\u00ebn mendore dhe fizike dhe aft\u00ebsin\u00eb p\u00ebr t&#39;u p\u00ebrq\u00ebndruar, gj\u00eb q\u00eb ndihmon n\u00eb p\u00ebrballimin e stresit, redukton lodhjen mendore dhe kontribuon n\u00eb nj\u00eb mir\u00ebqenie m\u00eb t\u00eb mir\u00eb t\u00eb p\u00ebrgjithshme.  P\u00ebrve\u00e7 k\u00ebsaj, Rodiolin plot\u00ebsohet me zink dhe p\u00ebrmir\u00ebson rezistenc\u00ebn e trupit ndaj s\u00ebmundjeve.<\/p>\n<h3 class=\"imHeading3\">Nj\u00eb zgjidhje e but\u00eb pa u m\u00ebsuar me t\u00eb<\/h3>\n<p>Pse duhet t\u00eb zgjedhim Rhodiola rosea?  Sepse Rhodiola rosea \u00ebsht\u00eb nj\u00eb barishte adaptogjene.  Fal\u00eb k\u00ebsaj, ai \u00ebsht\u00eb i dobish\u00ebm p\u00ebr trupin ton\u00eb pik\u00ebrisht n\u00eb sasin\u00eb q\u00eb i nevojitet.  Nuk ka efekte an\u00ebsore t\u00eb njohura, ai vepron but\u00ebsisht n\u00eb trup dhe efektet zgjasin shum\u00eb pa rrezikun q\u00eb t\u00eb m\u00ebsoheni me t\u00eb.<\/p>\n<\/div>\n<p>    (etiketatP\u00ebrkthe) Rhodiola<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stresi nuk \u00ebsht\u00eb asgj\u00eb e re, ai ishte tashm\u00eb i pranish\u00ebm n\u00eb epokat e gjuetar\u00ebve-mbledh\u00ebsve t\u00eb njer\u00ebzve, por epoka e&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[284,208],"class_list":["post-12254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-rhodiola-rosea","tag-stres"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts\/12254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/comments?post=12254"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts\/12254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/media\/12255"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/media?parent=12254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/categories?post=12254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/tags?post=12254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}