{"id":12108,"date":"2024-02-23T19:58:10","date_gmt":"2024-02-23T18:58:10","guid":{"rendered":"https:\/\/vitashop.info\/ks\/blog\/2024\/02\/23\/flora-e-shendetshme-e-zorreve-vitashop\/"},"modified":"2024-02-23T19:58:10","modified_gmt":"2024-02-23T18:58:10","slug":"flora-e-shendetshme-e-zorreve-vitashop","status":"publish","type":"post","link":"https:\/\/vitashop.info\/ks\/blog\/2024\/02\/23\/flora-e-shendetshme-e-zorreve-vitashop\/","title":{"rendered":"Flora e sh\u00ebndetshme e zorr\u00ebve &#8211; VitaShop"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div id=\"imBlogPost_000000003\">\n<p><span class=\"fs14lh1-5\">Bakteret e dobishme n\u00eb zorr\u00eb tashm\u00eb jan\u00eb t\u00eb njohura dhe t\u00eb p\u00eblqyera.  Ato ruajn\u00eb ekuilibrin e flor\u00ebs s\u00eb zorr\u00ebve dhe mb\u00ebshtesin funksionimin optimal t\u00eb sistemit t\u00eb zorr\u00ebve.  N\u00ebse d\u00ebshironi t\u00eb ruani k\u00ebt\u00eb gjendje ideale, duhet t\u00eb p\u00ebrfshini 2 gj\u00ebra n\u00eb stilin tuaj t\u00eb jetes\u00ebs: konsumimin e rregullt t\u00eb ushqimeve prebiotike (banane, t\u00ebrsh\u00ebr\u00eb, qep\u00eb&#8230;) dhe probiotik\u00eb!<\/span><\/p>\n<div class=\"imTAJustify\">\n<p><span class=\"fs14lh1-5\"><b>6 arsye p\u00ebr t\u00eb konsumuar probiotik\u00eb<\/b><\/span><\/p>\n<p><span class=\"fs14lh1-5\"><b>Probiotik\u00ebt<\/b><\/span>  jan\u00eb baktere t\u00eb dobishme q\u00eb kan\u00eb nj\u00eb efekt t\u00eb dobish\u00ebm n\u00eb ekuilibrin dhe funksionimin optimal t\u00eb mikroflor\u00ebs s\u00eb zorr\u00ebve.  Kjo gjendje duhet t\u00eb ruhet kur mikroflora e zorr\u00ebve dhe e zorr\u00ebve funksionojn\u00eb si\u00e7 duhet.  N\u00eb \u00e7far\u00eb tjet\u00ebr kan\u00eb nj\u00eb efekt pozitiv probiotik\u00ebt?<\/p>\n<\/div>\n<h2 class=\"imHeading2\">Si ndihmon flora e sh\u00ebndetshme e zorr\u00ebve?<\/h2>\n<div class=\"imTAJustify\">\n<ul>\n<li><span class=\"fs14lh1-5\">Kontribuon n\u00eb funksionimin optimal t\u00eb sistemit imunitar.  Mund t\u00eb ndihmoj\u00eb n\u00eb luft\u00ebn kund\u00ebr baktereve patogjene, duke p\u00ebrfshir\u00eb:  n\u00eb parandalimin e infeksioneve katarale t\u00eb rrug\u00ebve t\u00eb sip\u00ebrme t\u00eb frym\u00ebmarrjes.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">Inflamacioni n\u00eb trup mund t\u00eb reduktohet fal\u00eb probiotik\u00ebve, t\u00eb cil\u00ebt gjithashtu mund t\u00eb parandalojn\u00eb shum\u00eb s\u00ebmundje kronike t\u00eb shoq\u00ebruara me inflamacion, si IBS (sindroma e zorr\u00ebs s\u00eb irrituar), si dhe s\u00ebmundjet kardiovaskulare dhe diabetin.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">Mund t&#39;ju jap\u00eb energji shtes\u00eb.  N\u00ebse flora juaj e zorr\u00ebve \u00ebsht\u00eb e sh\u00ebndetshme, tretja juaj mund t\u00eb funksionoj\u00eb n\u00eb m\u00ebnyr\u00eb m\u00eb efikase dhe m\u00eb t\u00eb shpejt\u00eb, duke ju lejuar t\u00eb absorboni n\u00eb m\u00ebnyr\u00eb efektive t\u00eb gjitha vitaminat dhe mineralet e r\u00ebnd\u00ebsishme nga ushqimi juaj, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb q\u00ebndroni t\u00eb sh\u00ebndetsh\u00ebm dhe energjik\u00eb n\u00eb \u00e7do koh\u00eb.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">Ju mund t\u00eb p\u00ebrmir\u00ebsoni toleranc\u00ebn ndaj nxeht\u00ebsis\u00eb dhe nivelin e fitnesit n\u00eb vap\u00eb.  Kjo p\u00ebr shkak se flora e sh\u00ebndetshme e zorr\u00ebve mund t\u00eb mb\u00ebshtes\u00eb n\u00eb m\u00ebnyr\u00eb optimale tretjen dhe n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb t\u00eb kontribuoj\u00eb n\u00eb nj\u00eb funksionim m\u00eb t\u00eb mir\u00eb t\u00eb sistemit t\u00eb ftohjes s\u00eb trupit.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">Ju mund t\u00eb p\u00ebrmir\u00ebsoni mir\u00ebqenien tuaj.  Bakteret e dobishme mund t\u00eb ndihmojn\u00eb n\u00eb uljen e kolesterolit, t\u00eb mbajn\u00eb presionin e gjakut dhe nivelet e sheqerit n\u00eb gjak n\u00eb nivele optimale dhe t\u00eb stabilizojn\u00eb pesh\u00ebn dhe p\u00ebrb\u00ebrjen e trupit.<\/span><\/li>\n<li>\n<div class=\"fs14lh1-5\">\n<p>Probiotik\u00ebt luajn\u00eb nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb zbutjen e simptomave t\u00eb intoleranc\u00ebs ndaj laktoz\u00ebs (sheqerit t\u00eb qum\u00ebshtit).  P\u00ebrve\u00e7 eliminimit t\u00eb ushqimeve q\u00eb p\u00ebrmbajn\u00eb laktoz\u00eb nga dieta, probiotik\u00ebt leht\u00ebsojn\u00eb edhe simptomat e intoleranc\u00ebs.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h2 class=\"imHeading2\">Cilin probiotik t\u00eb zgjidhni<\/h2>\n<div>\n<div>Prandaj rekomandohet t&#39;i kushtohet v\u00ebmendje ruajtjes s\u00eb nj\u00eb mikroflore t\u00eb sh\u00ebndetshme t\u00eb zorr\u00ebve dhe pasurimit t\u00eb diet\u00ebs me produkte probiotike (p.sh. kefir, lak\u00ebr turshi, etj.) dhe suplemente dietike q\u00eb p\u00ebrmbajn\u00eb probiotik\u00eb.  Nj\u00eb zgjedhje e shk\u00eblqyer \u00ebsht\u00eb, p\u00ebr shembull, AC Zymes, i cili p\u00ebrmban bakteret Lactobacillus acidophilus, deri n\u00eb 2 miliard\u00eb baktere n\u00eb nj\u00eb kapsul\u00eb.  Ky lloj bakteri shum\u00eb rezistent dhe i dobish\u00ebm mb\u00ebshtet nj\u00eb sistem t\u00eb sh\u00ebndetsh\u00ebm t\u00eb zorr\u00ebve dhe merr pjes\u00eb n\u00eb proceset q\u00eb lidhen me aktivitetin e sistemit imunitar.<\/div>\n<p>Fal\u00eb k\u00ebtij produkti, ju mbroni mikroflora t\u00eb sh\u00ebndetshme t\u00eb zorr\u00ebve dhe mb\u00ebshtesni n\u00eb m\u00ebnyr\u00eb efektive funksionimin e duhur t\u00eb sistemit t\u00eb tretjes.<\/p>\n<\/div>\n<\/div>\n<div class=\"imTAJustify\"><span class=\"fs14lh1-5\">Tabletat e p\u00ebrtypura <a href=\"https:\/\/vitashop.info\/ks?s=ProbioBalance&#038;post_type=product\">ProbioBalance<\/a> mund t\u00eb jen\u00eb nj\u00eb ndihm\u00eb e shk\u00eblqyer p\u00ebr t\u00eb mbajtur nj\u00eb zorr\u00eb t\u00eb sh\u00ebndetshme.  \u00c7do tablet\u00eb p\u00ebrmban 4 miliard\u00eb qeliza probiotike nga 3 lloje t\u00eb ndryshme.  P\u00ebr m\u00eb tep\u00ebr, fal\u00eb arom\u00ebs s\u00eb k\u00ebndshme t\u00eb qershis\u00eb, \u00ebsht\u00eb e leht\u00eb p\u00ebr t&#39;u konsumuar kudo dhe kurdo.  Edhe f\u00ebmij\u00ebt nuk e refuzojn\u00eb k\u00ebt\u00eb probiotik t\u00eb shijsh\u00ebm!<\/span><\/div>\n<\/div>\n<p>    (etiketaP\u00ebrkthe)flora e zorr\u00ebve<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bakteret e dobishme n\u00eb zorr\u00eb tashm\u00eb jan\u00eb t\u00eb njohura dhe t\u00eb p\u00eblqyera. Ato ruajn\u00eb ekuilibrin e flor\u00ebs s\u00eb zorr\u00ebve dhe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[479,478],"class_list":["post-12108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-probiobalanci","tag-probiotiket"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts\/12108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/comments?post=12108"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/posts\/12108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/media\/7227"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/media?parent=12108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/categories?post=12108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/ks\/wp-json\/wp\/v2\/tags?post=12108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}