{"id":13251,"date":"2025-07-05T18:00:00","date_gmt":"2025-07-05T17:00:00","guid":{"rendered":"https:\/\/vitashop.info\/hu\/blog\/2025\/07\/05\/a-nyar-a-napfenyrol-a-szabadsagrol-es-a-friss-izekrol-szol-es-ez-a-sutikre-is-igaz-ilyenkor-nem-vagyunk-nehez-kremes-edessegekre-sokkal-inkabb-a-konnyu-h\/"},"modified":"2025-07-05T18:00:00","modified_gmt":"2025-07-05T17:00:00","slug":"a-nyar-a-napfenyrol-a-szabadsagrol-es-a-friss-izekrol-szol-es-ez-a-sutikre-is-igaz-ilyenkor-nem-vagyunk-nehez-kremes-edessegekre-sokkal-inkabb-a-konnyu-h","status":"publish","type":"post","link":"https:\/\/vitashop.info\/hu\/blog\/2025\/07\/05\/a-nyar-a-napfenyrol-a-szabadsagrol-es-a-friss-izekrol-szol-es-ez-a-sutikre-is-igaz-ilyenkor-nem-vagyunk-nehez-kremes-edessegekre-sokkal-inkabb-a-konnyu-h\/","title":{"rendered":"A ny\u00e1r a napf\u00e9nyr\u0151l, a szabads\u00e1gr\u00f3l \u00e9s a friss \u00edzekr\u0151l sz\u00f3l \u2013 \u00e9s ez a s\u00fctikre is igaz! Ilyenkor nem v\u00e1gyunk neh\u00e9z, kr\u00e9mes \u00e9dess\u00e9gekre, sokkal ink\u00e1bb a k\u00f6nny\u0171, h&#8230;"},"content":{"rendered":"<p><br \/>\nA ny\u00e1r a napf\u00e9nyr\u0151l, a szabads\u00e1gr\u00f3l \u00e9s a friss \u00edzekr\u0151l sz\u00f3l \u2013 \u00e9s ez a s\u00fctikre is igaz! Ilyenkor nem v\u00e1gyunk neh\u00e9z, kr\u00e9mes \u00e9dess\u00e9gekre, sokkal ink\u00e1bb a k\u00f6nny\u0171, h\u0171s\u00edt\u0151, gy\u00fcm\u00f6lcs\u00f6s finoms\u00e1gokat r\u00e9szes\u00edtj\u00fck el\u0151nyben.<\/p>\n<p>\u00cdme n\u00e9h\u00e1ny szuper ny\u00e1ri s\u00fcti\u00f6tlet:<br \/>\n Citromos joghurttorta \u2013 friss\u00edt\u0151 \u00e9s s\u00fct\u00e9s n\u00e9lk\u00fcl elk\u00e9sz\u00edthet\u0151!<br \/>\n Epres t\u00far\u00f3s szelet \u2013 puha pisk\u00f3t\u00e1n, sok gy\u00fcm\u00f6lccsel<br \/>\n Gy\u00fcm\u00f6lcs\u00f6s zabkeksz \u2013 uzsonn\u00e1ra vagy piknikre<br \/>\n Barackos galette \u2013 rusztikus francia pite, ami leny\u0171g\u00f6z<br \/>\n Meggyes kevert s\u00fcti \u2013 egyszer\u0171, de mindig nagy kedvenc<\/p>\n<p>A titok? Szezon\u00e1lis gy\u00fcm\u00f6lcs\u00f6k, kev\u00e9s cukor, friss alapanyagok \u00e9s egy kis kreativit\u00e1s!<br \/>\nTe mit s\u00fctsz legsz\u00edvesebben ny\u00e1ron? Oszd meg a kedvenced kommentben! <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A ny\u00e1r a napf\u00e9nyr\u0151l, a szabads\u00e1gr\u00f3l \u00e9s a friss \u00edzekr\u0151l sz\u00f3l \u2013 \u00e9s ez a s\u00fctikre is igaz! Ilyenkor nem&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/13251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/comments?post=13251"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/13251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media\/13252"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media?parent=13251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/categories?post=13251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/tags?post=13251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}