{"id":12961,"date":"2025-04-10T18:00:03","date_gmt":"2025-04-10T17:00:03","guid":{"rendered":"https:\/\/vitashop.info\/hu\/blog\/2025\/04\/10\/tudtad-letezik-olyan-fobiad-amit-talan-eszre-sem-vettel-a-tripofobia-egy-viszonylag-gyakori-de-kevesbe-ismert-fobias-reakcio-amelyet-ismetlodo-lyukak-me\/"},"modified":"2025-04-10T18:00:03","modified_gmt":"2025-04-10T17:00:03","slug":"tudtad-letezik-olyan-fobiad-amit-talan-eszre-sem-vettel-a-tripofobia-egy-viszonylag-gyakori-de-kevesbe-ismert-fobias-reakcio-amelyet-ismetlodo-lyukak-me","status":"publish","type":"post","link":"https:\/\/vitashop.info\/hu\/blog\/2025\/04\/10\/tudtad-letezik-olyan-fobiad-amit-talan-eszre-sem-vettel-a-tripofobia-egy-viszonylag-gyakori-de-kevesbe-ismert-fobias-reakcio-amelyet-ismetlodo-lyukak-me\/","title":{"rendered":"Tudtad? L\u00e9tezik olyan f\u00f3bi\u00e1d, amit tal\u00e1n \u00e9szre sem vett\u00e9l! \n\nA tripof\u00f3bia egy viszonylag gyakori, de kev\u00e9sb\u00e9 ismert f\u00f3bi\u00e1s reakci\u00f3, amelyet ism\u00e9tl\u0151d\u0151 lyukak, m\u00e9&#8230;"},"content":{"rendered":"<p><br \/>\nTudtad? L\u00e9tezik olyan f\u00f3bi\u00e1d, amit tal\u00e1n \u00e9szre sem vett\u00e9l! <\/p>\n<p>A tripof\u00f3bia egy viszonylag gyakori, de kev\u00e9sb\u00e9 ismert f\u00f3bi\u00e1s reakci\u00f3, amelyet ism\u00e9tl\u0151d\u0151 lyukak, m\u00e9hsejtek vagy szab\u00e1lytalan mint\u00e1zatok v\u00e1ltanak ki. Az \u00e9rintettek szorong\u00e1st, undort vagy ak\u00e1r testi t\u00fcneteket is tapasztalhatnak, ha p\u00e9ld\u00e1ul egy l\u00f3tuszmag vagy egy habz\u00f3 k\u00e1v\u00e9 habj\u00e1t l\u00e1tj\u00e1k.<\/p>\n<p>Mi\u00e9rt alakul ki?<br \/>\nB\u00e1r a tudom\u00e1ny m\u00e9g vizsg\u00e1lja, egyes elm\u00e9letek szerint evol\u00faci\u00f3s okai lehetnek: ezek a mint\u00e1zatok hasonl\u00edthatnak m\u00e9rgez\u0151 \u00e1llatok b\u0151r\u00e9re vagy fert\u0151z\u0151 sebekre, \u00edgy az agyunk automatikusan vesz\u00e9lyk\u00e9nt \u00e9rtelmezi \u0151ket.<\/p>\n<p>Mit tehetsz ellene?<br \/>\nHa t\u00e9ged is zavar, a f\u00f3bi\u00e1k kezel\u00e9s\u00e9re alkalmas technik\u00e1k, p\u00e9ld\u00e1ul a fokozatos deszenzitiz\u00e1ci\u00f3 vagy a kognit\u00edv ter\u00e1pia seg\u00edthetnek.<\/p>\n<p>Neked van olyan mint\u00e1zat, ami kellemetlen \u00e9rz\u00e9st v\u00e1lt ki? \u00cdrd meg kommentben! <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tudtad? L\u00e9tezik olyan f\u00f3bi\u00e1d, amit tal\u00e1n \u00e9szre sem vett\u00e9l! A tripof\u00f3bia egy viszonylag gyakori, de kev\u00e9sb\u00e9 ismert f\u00f3bi\u00e1s reakci\u00f3, amelyet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/12961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/comments?post=12961"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/12961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media\/12962"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media?parent=12961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/categories?post=12961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/tags?post=12961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}