\n7 nap 7 term\u00e9k a stressz ellen <\/p>\n
A MagneZiB6 egy t\u00f6k\u00e9letes v\u00e1laszt\u00e1s, ha szeretn\u00e9d cs\u00f6kkenteni a stresszt \u00e9s a fesz\u00fclts\u00e9get! A magn\u00e9zium \u00e9s a B6-vitamin kombin\u00e1ci\u00f3ja seg\u00edt ellazulni, megsz\u00fcntetni a f\u00e1radts\u00e1got, \u00e9s \u00faj energi\u00e1val t\u00f6lti fel a mindennapjaidat.
\nA magn\u00e9zium fontos szerepet j\u00e1tszik az idegrendszer m\u0171k\u00f6d\u00e9s\u00e9ben, seg\u00edt az izmok ellazul\u00e1s\u00e1ban, \u00e9s hat\u00e9konyan enyh\u00edti a szorong\u00e1st. A B6-vitamin hozz\u00e1j\u00e1rul a hangulat jav\u00edt\u00e1s\u00e1hoz, mik\u00f6zben t\u00e1mogatja a magn\u00e9zium felsz\u00edv\u00f3d\u00e1s\u00e1t. <\/p>\n
Mi okozhat magn\u00e9zium hi\u00e1nyt?
\n Nassol\u00e1s: Ha a f\u0151\u00e9tkez\u00e9sek k\u00f6z\u00f6tt sokat nassolsz, akkor nem fogsz elegend\u0151 mennyis\u00e9g\u0171, t\u00e1panyagokban b\u0151velked\u0151 \u00e9teleket enni.
\n Az intenz\u00edv fizikai aktivit\u00e1s nagy mennyis\u00e9g\u0171 magn\u00e9ziumot dolgoz fel a szervezetben, amelyet ha nem p\u00f3tolsz megfelel\u0151en, akkor hi\u00e1ny alakulhat ki.
\n A stressz hat\u00e1s\u00e1ra a szervezet t\u00f6bb magn\u00e9ziumot \u00e9l fel a szervezetben.
\n A doh\u00e1nyz\u00e1s szint\u00e9n egy olyan faktor, amit sz\u00e1m\u00edt\u00e1sba kell venni.<\/p>\n
Ha gyakran \u00e9rzel fesz\u00fclts\u00e9get, fejf\u00e1j\u00e1st, kr\u00f3nikus f\u00e1radts\u00e1got vagy izomg\u00f6rcs\u00f6ket, a MagneZiB6 seg\u00edthet enyh\u00edteni a t\u00fcneteket \u00e9s vissza\u00e1ll\u00edtani a nyugodt \u00e1llapotot. <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
7 nap 7 term\u00e9k a stressz ellen A MagneZiB6 egy t\u00f6k\u00e9letes v\u00e1laszt\u00e1s, ha szeretn\u00e9d cs\u00f6kkenteni a stresszt \u00e9s a fesz\u00fclts\u00e9get!…<\/p>\n","protected":false},"author":1,"featured_media":12948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/12947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/comments?post=12947"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/12947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media\/12948"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media?parent=12947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/categories?post=12947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/tags?post=12947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}