{"id":12440,"date":"2024-08-30T09:30:03","date_gmt":"2024-08-30T08:30:03","guid":{"rendered":"https:\/\/vitashop.info\/hu\/blog\/2024\/08\/30\/biztos-hallottad-mar-hogy-az-eves-utani-seta-pozitiv-hatassal-van-az-emesztesre-ez-azert-van-mert-a-seta-stimulalja-a-gyomrot-es-a-beleket-ezaltal-az-etel-g\/"},"modified":"2024-08-30T09:30:03","modified_gmt":"2024-08-30T08:30:03","slug":"biztos-hallottad-mar-hogy-az-eves-utani-seta-pozitiv-hatassal-van-az-emesztesre-ez-azert-van-mert-a-seta-stimulalja-a-gyomrot-es-a-beleket-ezaltal-az-etel-g","status":"publish","type":"post","link":"https:\/\/vitashop.info\/hu\/blog\/2024\/08\/30\/biztos-hallottad-mar-hogy-az-eves-utani-seta-pozitiv-hatassal-van-az-emesztesre-ez-azert-van-mert-a-seta-stimulalja-a-gyomrot-es-a-beleket-ezaltal-az-etel-g\/","title":{"rendered":"Biztos hallottad m\u00e1r, hogy az ev\u00e9s ut\u00e1ni s\u00e9ta pozit\u00edv hat\u00e1ssal van az em\u00e9szt\u00e9sre.\nEz az\u00e9rt van, mert a s\u00e9ta stimul\u00e1lja a gyomrot \u00e9s a beleket, ez\u00e1ltal az \u00e9tel g&#8230;"},"content":{"rendered":"<p><br \/>\nBiztos hallottad m\u00e1r, hogy az ev\u00e9s ut\u00e1ni s\u00e9ta pozit\u00edv hat\u00e1ssal van az em\u00e9szt\u00e9sre.<br \/>\nEz az\u00e9rt van, mert a s\u00e9ta stimul\u00e1lja a gyomrot \u00e9s a beleket, ez\u00e1ltal az \u00e9tel gyorsabban halad \u00e1t az em\u00e9szt\u0151rendszeren. Tov\u00e1bb\u00e1 az \u00e9tkez\u00e9s ut\u00e1ni alacsony vagy k\u00f6zepes fizikai aktivit\u00e1s v\u00e9d\u0151 hat\u00e1ssal lehet a gyomor-b\u00e9l szakaszra, \u00e9s ak\u00e1r olyan betegs\u00e9gek kialakul\u00e1s\u00e1t akad\u00e1lyozhatja meg, mint a gyomorfek\u00e9ly, az irrit\u00e1bilis b\u00e9l szindr\u00f3ma, vagy a vastagb\u00e9l-divertikulum.<\/p>\n<p>A jelenlegi adatok azt mutatj\u00e1k, hogy az optim\u00e1lis id\u0151 a s\u00e9t\u00e1hoz k\u00f6zvetlen\u00fcl az \u00e9tkez\u00e9st k\u00f6vet\u0151en van, \u00e9s k\u00f6r\u00fclbel\u00fcl 10 perc az ide\u00e1lis tartam. <\/p>\n<p>Kellemes s\u00e9t\u00e1t k\u00edv\u00e1nunk! <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biztos hallottad m\u00e1r, hogy az ev\u00e9s ut\u00e1ni s\u00e9ta pozit\u00edv hat\u00e1ssal van az em\u00e9szt\u00e9sre. Ez az\u00e9rt van, mert a s\u00e9ta stimul\u00e1lja&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/12440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/comments?post=12440"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/posts\/12440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media\/12441"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/media?parent=12440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/categories?post=12440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/hu\/wp-json\/wp\/v2\/tags?post=12440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}