{"id":10916,"date":"2024-02-26T00:51:39","date_gmt":"2024-02-26T00:51:39","guid":{"rendered":"https:\/\/vitashop.info\/en\/blog\/2024\/02\/26\/healthy-intestinal-flora-vitashop\/"},"modified":"2024-02-26T00:51:39","modified_gmt":"2024-02-26T00:51:39","slug":"healthy-intestinal-flora-vitashop","status":"publish","type":"post","link":"https:\/\/vitashop.info\/en\/blog\/2024\/02\/26\/healthy-intestinal-flora-vitashop\/","title":{"rendered":"Healthy intestinal flora &#8211; VitaShop"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div id=\"imBlogPost_000000003\">\n<p><span class=\"fs14lh1-5\">The beneficial bacteria in the gut are already well known and liked.  They maintain the balance of intestinal flora and support the optimal functioning of the intestinal system.  If you want to maintain this ideal state, you need to incorporate 2 things into your lifestyle: regular consumption of prebiotic foods (bananas, oatmeal, onions&#8230;) and probiotics!<\/span><\/p>\n<div class=\"imTAJustify\">\n<p><span class=\"fs14lh1-5\"><b>6 reasons to consume probiotics<\/b><\/span><\/p>\n<p><span class=\"fs14lh1-5\"><b>Probiotics<\/b><\/span>  are beneficial bacteria that have a beneficial effect on the balance and optimal functioning of the intestinal microflora.  This condition must be maintained when the intestinal and intestinal microflora are functioning properly.  What else do probiotics have a positive effect on?<\/p>\n<\/div>\n<h2 class=\"imHeading2\">How does healthy intestinal flora help?<\/h2>\n<div class=\"imTAJustify\">\n<ul>\n<li><span class=\"fs14lh1-5\">It contributes to the optimal functioning of the immune system.  It can help in the fight against pathogenic bacteria, including:  in the prevention of catarrhal infections of the upper respiratory tract.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">Inflammation in the body can be reduced thanks to probiotics, which can also prevent many chronic diseases associated with inflammation, such as IBS (irritable bowel syndrome), as well as cardiovascular disease and diabetes.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">It can provide you with extra energy.  If your gut flora is healthy, your digestion can work more efficiently and quickly, allowing you to effectively absorb all the important vitamins and minerals from your food, so you can stay healthy and energized at all times.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">You can improve your heat tolerance and fitness level in the heat.  This is because healthy intestinal flora can optimally support digestion and thus contribute to a better functioning of the body&#39;s cooling system.<\/span><\/li>\n<li><span class=\"fs14lh1-5\">You can improve your well-being.  Beneficial bacteria can help lower cholesterol, keep blood pressure and blood sugar levels at optimal levels, and stabilize weight and body composition.<\/span><\/li>\n<li>\n<div class=\"fs14lh1-5\">\n<p>Probiotics play an important role in alleviating the symptoms of lactose (milk sugar) intolerance.  In addition to eliminating foods containing lactose from the diet, probiotics also alleviate the symptoms of intolerance.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h2 class=\"imHeading2\">Which probiotic to choose<\/h2>\n<div>\n<div>It is therefore recommended to pay attention to maintaining a healthy intestinal microflora and enriching the diet with probiotic products (e.g. kefir, sauerkraut, etc.) and dietary supplements containing probiotics.  A great choice is, for example, AC Zymes, which contains Lactobacillus acidophilus bacteria, up to 2 billion bacteria in one capsule.  This very resistant and useful type of bacteria supports a healthy intestinal system and participates in processes related to the activity of the immune system.<\/div>\n<p>Thanks to this product, you protect healthy intestinal microflora and effectively support the proper functioning of the digestive system.<\/p>\n<\/div>\n<\/div>\n<div class=\"imTAJustify\"><span class=\"fs14lh1-5\"><a href=\"https:\/\/vitashop.info\/en?s=ProbioBalance&#038;post_type=product\">ProbioBalance<\/a> chewable tablets can be an excellent aid in maintaining a healthy gut.  Each tablet contains 4 billion probiotic cells from 3 different strains.  Moreover, thanks to its pleasant cherry flavor, it is easy to consume anywhere and anytime.  Even children do not refuse this tasty probiotic!<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The beneficial bacteria in the gut are already well known and liked. They maintain the balance of intestinal flora and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[464,214,465],"class_list":["post-10916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-intestinal-flora","tag-probiobalance","tag-probiotics"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/posts\/10916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/comments?post=10916"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/posts\/10916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/media\/7227"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/media?parent=10916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/categories?post=10916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/en\/wp-json\/wp\/v2\/tags?post=10916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}