{"id":9955,"date":"2023-12-30T07:25:20","date_gmt":"2023-12-30T07:25:20","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2023\/12\/30\/muzete-v-dobe-nemoci-cvicit-odpoved-na-tuto-otazku-neni-tak-jednoducha-prestoze-cviceni-ma-radu-priznivych-ucinku-na-organismus-v-pripade-viroz-ci-zanetu\/"},"modified":"2023-12-30T07:25:20","modified_gmt":"2023-12-30T07:25:20","slug":"muzete-v-dobe-nemoci-cvicit-odpoved-na-tuto-otazku-neni-tak-jednoducha-prestoze-cviceni-ma-radu-priznivych-ucinku-na-organismus-v-pripade-viroz-ci-zanetu","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2023\/12\/30\/muzete-v-dobe-nemoci-cvicit-odpoved-na-tuto-otazku-neni-tak-jednoducha-prestoze-cviceni-ma-radu-priznivych-ucinku-na-organismus-v-pripade-viroz-ci-zanetu\/","title":{"rendered":"M\u016f\u017eete v dob\u011b nemoci cvi\u010dit?  \n Odpov\u011b\u010f na tuto ot\u00e1zku nen\u00ed tak jednoduch\u00e1. P\u0159esto\u017ee cvi\u010den\u00ed m\u00e1 \u0159adu p\u0159\u00edzniv\u00fdch \u00fa\u010dink\u016f na organismus, v p\u0159\u00edpad\u011b vir\u00f3z \u010di z\u00e1n\u011bt\u016f &#8230;"},"content":{"rendered":"<p><br \/>\nM\u016f\u017eete v dob\u011b nemoci cvi\u010dit?<br \/>\n Odpov\u011b\u010f na tuto ot\u00e1zku nen\u00ed tak jednoduch\u00e1. P\u0159esto\u017ee cvi\u010den\u00ed m\u00e1 \u0159adu p\u0159\u00edzniv\u00fdch \u00fa\u010dink\u016f na organismus, v p\u0159\u00edpad\u011b vir\u00f3z \u010di z\u00e1n\u011bt\u016f bychom m\u011bli za\u010d\u00edt cvi\u010dit a\u017e v rekonvalescenci a nejprve velmi opatrn\u011b. Cvi\u010den\u00ed bude rozhodn\u011b prosp\u011b\u0161n\u00e9 pro ty, kte\u0159\u00ed trp\u00ed civiliza\u010dn\u00edmi chorobami. M\u011bli bychom se poradit s l\u00e9ka\u0159em, jak\u00e9 cvi\u010den\u00ed pro n\u00e1s bude nejvhodn\u011bj\u0161\u00ed.  Za\u010d\u00edn\u00e1me pomalu, t\u011blo zat\u011b\u017eujeme postupn\u011b.<br \/>\nJednou z hlavn\u00edch v\u00fdhod cvi\u010den\u00ed je, \u017ee m\u016f\u017ee pomoci pos\u00edlit imunitn\u00ed syst\u00e9m. P\u0159i cvi\u010den\u00ed t\u011blo produkuje r\u016fzn\u00e9 hormony, kter\u00e9 podpo\u0159\u00ed boj proti infekci.<br \/>\nCvi\u010den\u00ed m\u016f\u017ee zv\u00fd\u0161it cirkulaci imunitn\u00edch bun\u011bk v t\u011ble, co\u017e jim usnad\u0148uje identifikaci a \u00fatok na viry a bakterie.<br \/>\nDal\u0161\u00ed v\u00fdhodou cvi\u010den\u00ed je, \u017ee p\u0159\u00edzniv\u011b ovliv\u0148uje n\u00e1ladu. Uvol\u0148uj\u00ed se p\u0159i n\u011bm endorfiny, co\u017e jsou chemick\u00e9 l\u00e1tky v t\u011ble, kter\u00e9 mohou pomoci sn\u00ed\u017eit bolest a zlep\u0161it n\u00e1ladu. To m\u016f\u017ee b\u00fdt obzvl\u00e1\u0161t\u011b u\u017eite\u010dn\u00e9, pokud se v d\u016fsledku nemoci c\u00edt\u00edte sklesle nebo \u00fazkostliv\u011b.<br \/>\nA kone\u010dn\u011b, lehk\u00e9 cvi\u010den\u00ed pozitivn\u011b p\u016fsob\u00ed na z\u00e1cpu, ka\u0161el a \u00fanavu. M\u00edrn\u00fd pohyb, jako je ch\u016fze, j\u00f3ga nebo stre\u010dink, m\u016f\u017ee pomoci zlep\u0161it krevn\u00ed ob\u011bh, co\u017e p\u0159\u00edzniv\u011b ovlivn\u00ed p\u0159\u00edpadn\u00e9 z\u00e1n\u011bty v t\u011ble.<br \/>\nB\u011bhem nemoci dopl\u0148ujte vitaminy C a D, kter\u00e9 m\u016f\u017eete kombinovat se zinkem.<br \/>\nVitamin D<br \/>\nVitamin C<br \/>\nZinek<br \/>\nNebo vyu\u017eijte na\u0161i akci  Najdete i u <a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a> partner\u016f.<br \/>\n#ShineOn #ShineOnCalivita #health #calivita #organic #natural #energie #unava #nehty #plet #skincare #zinek #plodnost #organickyzinek #imunita #vitaminC #imunita #immunity #C1000plus #slovensko #cesko #zdravi #rosehips #bioflavonoids<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u016f\u017eete v dob\u011b nemoci cvi\u010dit? Odpov\u011b\u010f na tuto ot\u00e1zku nen\u00ed tak jednoduch\u00e1. P\u0159esto\u017ee cvi\u010den\u00ed m\u00e1 \u0159adu p\u0159\u00edzniv\u00fdch \u00fa\u010dink\u016f na organismus,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/9955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=9955"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/9955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/9956"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=9955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=9955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=9955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}