{"id":12384,"date":"2026-08-18T08:16:18","date_gmt":"2026-08-18T08:16:18","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2026\/08\/18\/vyhybate-se-v-lete-slunci-delate-spravne-ochrana-pokozky-pred-nadmernym-uv-zarenim-je-dulezita-pomaha-snizovat-riziko-poskozeni-kuze-jejiho-predcasneho-st\/"},"modified":"2026-08-18T08:16:18","modified_gmt":"2026-08-18T08:16:18","slug":"vyhybate-se-v-lete-slunci-delate-spravne-ochrana-pokozky-pred-nadmernym-uv-zarenim-je-dulezita-pomaha-snizovat-riziko-poskozeni-kuze-jejiho-predcasneho-st","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2026\/08\/18\/vyhybate-se-v-lete-slunci-delate-spravne-ochrana-pokozky-pred-nadmernym-uv-zarenim-je-dulezita-pomaha-snizovat-riziko-poskozeni-kuze-jejiho-predcasneho-st\/","title":{"rendered":"Vyh\u00fdb\u00e1te se v l\u00e9t\u011b slunci? D\u011bl\u00e1te spr\u00e1vn\u011b.\nOchrana poko\u017eky p\u0159ed nadm\u011brn\u00fdm UV z\u00e1\u0159en\u00edm je d\u016fle\u017eit\u00e1 \u2013 pom\u00e1h\u00e1 sni\u017eovat riziko po\u0161kozen\u00ed k\u016f\u017ee, jej\u00edho p\u0159ed\u010dasn\u00e9ho st&#8230;"},"content":{"rendered":"<p><br \/>\n Vyh\u00fdb\u00e1te se v l\u00e9t\u011b slunci? D\u011bl\u00e1te spr\u00e1vn\u011b.<br \/>\nOchrana poko\u017eky p\u0159ed nadm\u011brn\u00fdm UV z\u00e1\u0159en\u00edm je d\u016fle\u017eit\u00e1 \u2013 pom\u00e1h\u00e1 sni\u017eovat riziko po\u0161kozen\u00ed k\u016f\u017ee, jej\u00edho p\u0159ed\u010dasn\u00e9ho st\u00e1rnut\u00ed i vzniku rakoviny k\u016f\u017ee. Proto pou\u017e\u00edv\u00e1me opalovac\u00ed kr\u00e9my, vyhled\u00e1v\u00e1me st\u00edn a b\u011bhem nejteplej\u0161\u00edch hodin se slunci rad\u011bji vyh\u00fdb\u00e1me.<br \/>\n M\u00e1 to v\u0161ak i druhou str\u00e1nku. Proto\u017ee se vitamin D tvo\u0159\u00ed v poko\u017ece p\u016fsoben\u00edm slune\u010dn\u00edho z\u00e1\u0159en\u00ed, jeho p\u0159irozen\u00e1 tvorba m\u016f\u017ee b\u00fdt u n\u011bkter\u00fdch lid\u00ed ni\u017e\u0161\u00ed \u2013 i b\u011bhem l\u00e9ta.<br \/>\nVitamin D p\u0159isp\u00edv\u00e1 k:<br \/>\nspr\u00e1vn\u00e9mu fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu,<br \/>\n udr\u017een\u00ed zdrav\u00fdch kost\u00ed a zub\u016f,<br \/>\n spr\u00e1vn\u00e9 \u010dinnosti sval\u016f,<br \/>\n norm\u00e1ln\u00edmu vst\u0159eb\u00e1v\u00e1n\u00ed a vyu\u017eit\u00ed v\u00e1pn\u00edku a fosforu.<\/p>\n<p> Pokud tr\u00e1v\u00edte v\u011bt\u0161inu dne v interi\u00e9ru, d\u016fsledn\u011b se chr\u00e1n\u00edte p\u0159ed sluncem nebo se UV z\u00e1\u0159en\u00ed z\u00e1m\u011brn\u011b vyh\u00fdb\u00e1te, vyplat\u00ed se myslet i na dostate\u010dn\u00fd p\u0159\u00edjem vitaminu D.<br \/>\n A m\u00e1me pro v\u00e1s dobrou zpr\u00e1vu! Od 17. 8. do 23. 8. 2026 m\u016f\u017eete p\u0159i n\u00e1kupu v hodnot\u011b 700 BB a v\u00edce z\u00edskat jako d\u00e1rek Vitamin D nebo <a href=\"https:\/\/vitashop.info\/cz?s=Pro+Selenium&#038;post_type=product\">Pro Selenium<\/a> \u2013 v\u00fdb\u011br je jen na v\u00e1s.<\/p>\n<p>#<a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a> #VitaminD #Imunita #ZdraveKosti #Leto #UVOchrana #PeceOPoko\u017eku #ZdravyZivotniStyl<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vyh\u00fdb\u00e1te se v l\u00e9t\u011b slunci? D\u011bl\u00e1te spr\u00e1vn\u011b. Ochrana poko\u017eky p\u0159ed nadm\u011brn\u00fdm UV z\u00e1\u0159en\u00edm je d\u016fle\u017eit\u00e1 \u2013 pom\u00e1h\u00e1 sni\u017eovat riziko po\u0161kozen\u00ed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/12384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=12384"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/12384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/12385"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=12384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=12384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=12384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}