{"id":11519,"date":"2025-08-11T07:51:50","date_gmt":"2025-08-11T07:51:50","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2025\/08\/11\/leg-day-na-dvore-mama-styl-cvicit-s-tiffany-v-nositku-neni-vzdy-jednoduche-ale-je-to-moje-chvilka-pohybu-ktera-mi-dobiji-baterky-miniband-na-nohy-a-hyzd\/"},"modified":"2025-08-11T07:51:50","modified_gmt":"2025-08-11T07:51:50","slug":"leg-day-na-dvore-mama-styl-cvicit-s-tiffany-v-nositku-neni-vzdy-jednoduche-ale-je-to-moje-chvilka-pohybu-ktera-mi-dobiji-baterky-miniband-na-nohy-a-hyzd","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2025\/08\/11\/leg-day-na-dvore-mama-styl-cvicit-s-tiffany-v-nositku-neni-vzdy-jednoduche-ale-je-to-moje-chvilka-pohybu-ktera-mi-dobiji-baterky-miniband-na-nohy-a-hyzd\/","title":{"rendered":"Leg day na dvo\u0159e \u2013 m\u00e1ma styl! \nCvi\u010dit s Tiffany v nos\u00edtku nen\u00ed v\u017edy jednoduch\u00e9, ale je to moje chvilka pohybu, kter\u00e1 mi dob\u00edj\u00ed baterky.\nMiniband na nohy a h\u00fd\u017ed&#8230;"},"content":{"rendered":"<p><br \/>\n<\/p>\n<p> Leg day na dvo\u0159e \u2013 m\u00e1ma styl!<br \/>\nCvi\u010dit s Tiffany v nos\u00edtku nen\u00ed v\u017edy jednoduch\u00e9, ale je to moje chvilka pohybu, kter\u00e1 mi dob\u00edj\u00ed baterky.<br \/>\nMiniband na nohy a h\u00fd\u017ed\u011b + trochu \u010derstv\u00e9ho vzduchu = p\u0159esn\u011b to, co pot\u0159ebuji.<\/p>\n<p> A proto\u017ee koj\u00edm, v\u00edm, jak d\u016fle\u017eit\u00e9 je dopl\u0148ovat si v\u00e1pn\u00edk a ho\u0159\u010d\u00edk.<br \/>\nPom\u00e1h\u00e1 mi v tom Pure Ca+Mg Plus od @<a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a>.czech \u2013 d\u00edky n\u011bmu m\u00e1m podporu pro kosti, svaly i nervov\u00fd syst\u00e9m, co\u017e p\u0159i mal\u00e9m miminku rozhodn\u011b vyu\u017eiji! <\/p>\n<p>#FitMama #MamaWorkout #Cvi\u010den\u00edSD\u00edt\u011btem #MinibandWorkout #Nos\u00edmD\u011bti #Tr\u00e9ningNaDvo\u0159e #Calivita #PureCaMgPlus #V\u00e1pn\u00edk #Ho\u0159\u010d\u00edk #Koj\u00edc\u00edM\u00e1ma #M\u00e1maRovnov\u00e1ha<\/p>\n<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&href=https%3A%2F%2Fweb.facebook.com%2Freel%2F1261740695431338%2F&show_text=false&width=267&t=0\" width=\"267\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Leg day na dvo\u0159e \u2013 m\u00e1ma styl! Cvi\u010dit s Tiffany v nos\u00edtku nen\u00ed v\u017edy jednoduch\u00e9, ale je to moje chvilka&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/11519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=11519"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/11519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/11520"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=11519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=11519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=11519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}