{"id":11502,"date":"2025-08-04T20:08:45","date_gmt":"2025-08-04T20:08:45","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2025\/08\/04\/pece-o-strevni-floru-role-a-vyznam-doplnovani-probiotik\/"},"modified":"2025-08-04T20:08:45","modified_gmt":"2025-08-04T20:08:45","slug":"pece-o-strevni-floru-role-a-vyznam-doplnovani-probiotik","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2025\/08\/04\/pece-o-strevni-floru-role-a-vyznam-doplnovani-probiotik\/","title":{"rendered":"P\u00e9\u010de o st\u0159evn\u00ed fl\u00f3ru: Role a v\u00fdznam dopl\u0148ov\u00e1n\u00ed probiotik"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div id=\"imBlogPost_000000067\">\n<p><span class=\"fs14lh1-5 cf1\">V dne\u0161n\u00edm ru\u0161n\u00e9m sv\u011bt\u011b, pln\u00fd stresu, zne\u010di\u0161t\u011bn\u00ed a \u010dasto nezdrav\u00fdch stravovac\u00edch n\u00e1vyk\u016f, se ochrana zdrav\u00ed st\u00e1v\u00e1 prioritou pro rostouc\u00ed po\u010det lid\u00ed. Jedn\u00edm z kl\u00ed\u010dov\u00fdch prvk\u016f udr\u017eov\u00e1n\u00ed dobr\u00e9ho t\u011bla je p\u00e9\u010de o rovnov\u00e1hu mikroorganism\u016f ob\u00fdvaj\u00edc\u00edch n\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m. St\u0159evn\u00ed fl\u00f3ra, kter\u00e1 se skl\u00e1d\u00e1 z r\u016fzn\u00fdch bakteri\u00ed, hraje nesm\u00edrn\u011b d\u016fle\u017eitou roli p\u0159i udr\u017eov\u00e1n\u00ed zdrav\u00ed tr\u00e1vic\u00edho syst\u00e9mu a p\u0159i posilov\u00e1n\u00ed na\u0161eho imunitn\u00edho syst\u00e9mu. V na\u0161ich st\u0159evech je neust\u00e1l\u00fd boj mezi u\u017eite\u010dn\u00fdmi a n\u011bkdy zdrav\u00fdmi bakteriemi. Kdy\u017e je tato jemn\u00e1 rovnov\u00e1ha naru\u0161ena, na\u0161e t\u011blo n\u00e1m m\u016f\u017ee za\u010d\u00edt d\u00e1vat sign\u00e1ly, \u017ee n\u011bco nen\u00ed \u0161patn\u00e9. Pr\u016fjem, nad\u00fdm\u00e1n\u00ed nebo jin\u00e9 gastrointestin\u00e1ln\u00ed onemocn\u011bn\u00ed jsou b\u011b\u017en\u00e9 p\u0159\u00edznaky, kter\u00e9 mohou nazna\u010dovat st\u0159evn\u00ed dysbi\u00f3zu, tj. Poruchy ve slo\u017een\u00ed bakteri\u00e1ln\u00ed fl\u00f3ry. V t\u00e9to souvislosti probiotika z\u00edsk\u00e1vaj\u00ed st\u00e1le d\u016fle\u017eit\u011bj\u0161\u00ed &#8211; p\u0159\u00edpravy obsahuj\u00edc\u00ed \u017eiv\u00e9 kultury bakteri\u00ed, kter\u00e9 maj\u00ed pozitivn\u00ed vliv na na\u0161e st\u0159eva a syst\u00e9mov\u00e9 zdrav\u00ed. Jedn\u00edm z produkt\u016f, kter\u00e9 maj\u00ed rostouc\u00ed popularitu na trhu, je <a href=\"https:\/\/vitashop.info\/cz?s=AC-Zymes+Plus&#038;post_type=product\">AC-Zymes Plus<\/a> od <a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a>, kter\u00e1 kombinuje v\u00fdhody pre- a probiotik a nab\u00edz\u00ed komplexn\u00ed podporu na\u0161emu tr\u00e1vic\u00edmu a imunitn\u00edmu syst\u00e9mu.<\/span><\/p>\n<h2 class=\"imHeading2\">Probiotika a prebiotika p\u0159i udr\u017eov\u00e1n\u00ed zdrav\u00ed tr\u00e1vic\u00edho syst\u00e9mu<\/h2>\n<p><span class=\"fs14lh1-5\"><span class=\"cf1\">Probiotika a prebiotika jsou spojeny s fungov\u00e1n\u00edm tr\u00e1vic\u00edho syst\u00e9mu a st\u0159evn\u00edho zdrav\u00ed. <\/span><b><span class=\"cf1\">Probiotika<\/span><\/b><span class=\"cf1\">  Jedn\u00e1 se o \u017eiv\u00e9 mikroorganismy, zejm\u00e9na bakterie, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 pro zdrav\u00ed, zejm\u00e9na pro tr\u00e1vic\u00ed syst\u00e9m. Hlavn\u00edmi typy probiotick\u00fdch bakteri\u00ed jsou Lactobacillus a Bifidobacterium. Tyto \u201edobr\u00e9\u201c bakterie pom\u00e1haj\u00ed udr\u017eovat rovnov\u00e1hu st\u0159evn\u00ed mikrofl\u00f3ry konkurenc\u00ed s patogenn\u00edmi mikroorganismy, podporuj\u00edc\u00edm tr\u00e1ven\u00ed, synt\u00e9zu vitam\u00ednu a posilov\u00e1n\u00edm imunitn\u00edho syst\u00e9mu. Probiotika lze nal\u00e9zt v n\u011bkter\u00fdch produktech, jako je jogurt, kefir, sil\u00e1\u017e a jsou k dispozici ve form\u011b dietn\u00edch dopl\u0148k\u016f. <\/span><b><span class=\"cf1\">Prebiotika<\/span><\/b><span class=\"cf1\">  Jedn\u00e1 se o l\u00e1tky, kter\u00e9 nejsou tr\u00e1veny lidsk\u00fdm tr\u00e1vic\u00edm syst\u00e9mem, ale jsou to potraviny pro probiotika a dal\u0161\u00ed u\u017eite\u010dn\u00e9 bakterie ob\u00fdvaj\u00edc\u00ed st\u0159eva. Prebiotika proch\u00e1zej\u00ed nezm\u011bn\u011bn\u00fdm tlust\u00fdm st\u0159evem a pot\u00e9 poskytuj\u00ed j\u00eddlo pro p\u0159\u00edzniv\u00e9 st\u0159evn\u00ed bakterie. P\u0159\u00edklady prebiotik jsou fructooligosacharidy (FOS), galaktooligosacharidy (GOS), inulin a celul\u00f3za. Zdroje prebiotik jsou n\u011bkter\u00e1 zelenina, ovoce, celozrnn\u00e9 obiloviny a tak\u00e9 dopl\u0148ky stravy. Probiotika a prebiotika \u010dasto p\u016fsob\u00ed synergicky a podporuj\u00ed vz\u00e1jemn\u00e9 p\u0159\u00edzniv\u00e9 \u00fa\u010dinky na zdrav\u00ed st\u0159eva a obecnou studu. Jejich pravideln\u00e1 spot\u0159eba m\u016f\u017ee p\u0159isp\u011bt k udr\u017een\u00ed rovnov\u00e1hy st\u0159evn\u00ed fl\u00f3ry a zlep\u0161en\u00ed tr\u00e1ven\u00ed a odolnosti t\u011bla.<\/span><\/span><\/p>\n<h2 class=\"imHeading2\">Podpora zdrav\u00ed tr\u00e1vic\u00edho a imunitn\u00edho syst\u00e9mu<\/h2>\n<p><span class=\"fs14lh1-5 cf1\">Probiotika, nebo \u201edobr\u00e9\u201c bakterie, vykazuj\u00ed pro t\u011blo mnoho prosp\u011b\u0161n\u00fdch akc\u00ed.  Probiotika pom\u00e1h\u00e1 udr\u017eovat zdravou bakteri\u00e1ln\u00ed rovnov\u00e1hu ve st\u0159evech, co\u017e podporuje lep\u0161\u00ed tr\u00e1ven\u00ed a zabra\u0148uje nadm\u011brn\u00e9mu rozvoji \u0161kodliv\u00fdch mikroorganism\u016f. Probiotika m\u016f\u017ee podporovat tr\u00e1ven\u00ed produkc\u00ed enzym\u016f, kter\u00e9 pom\u00e1haj\u00ed rozb\u00edt slo\u017eit\u00e9 chemick\u00e9 slou\u010deniny v potravin\u00e1ch, co\u017e usnad\u0148uje jejich absorpci t\u011blem. Asi 70% imunitn\u00edch bun\u011bk t\u011bla je v za\u017e\u00edvac\u00edm syst\u00e9mu. Probiotika m\u016f\u017ee podporovat zdrav\u00ed imunitn\u00edho syst\u00e9mu t\u00edm, \u017ee zabr\u00e1n\u00ed nadm\u011brn\u00e9mu z\u00e1n\u011btu, sn\u00ed\u017een\u00edm rizika infekce a stimulac\u00ed produkce protil\u00e1tek. Probiotika m\u016f\u017ee pomoci p\u0159i regulaci st\u0159evn\u00edch funkc\u00ed, p\u016fsob\u00edc\u00ed na z\u00e1cpu, pr\u016fjem a dal\u0161\u00ed st\u0159evn\u00ed nemoci. N\u011bkter\u00e9 studie nazna\u010duj\u00ed, \u017ee konzumace probiotik m\u016f\u017ee sn\u00ed\u017eit riziko alergie na potraviny regulac\u00ed imunitn\u00ed reakce t\u011bla. St\u00e1le v\u00edce v\u00fdzkumu nazna\u010duje, \u017ee st\u0159evn\u00ed mikrofl\u00f3ra m\u016f\u017ee ovlivnit du\u0161evn\u00ed zdrav\u00ed. Probiotika m\u016f\u017ee ovlivnit produkci neurotransmiter\u016f, co\u017e m\u016f\u017ee m\u00edt pozitivn\u00ed vliv na n\u00e1ladu a du\u0161evn\u00ed zdrav\u00ed. Stoj\u00ed za zm\u00ednku, \u017ee v\u00fdhody konzumace probiotik se mohou li\u0161it v z\u00e1vislosti na typu probiotick\u00fdch bakteri\u00ed a individu\u00e1ln\u00edch rysech t\u011bla ka\u017ed\u00e9ho \u010dlov\u011bka. Obecn\u011b v\u0161ak pravideln\u00e1 konzumace probiotik m\u016f\u017ee p\u0159in\u00e9st mnoho v\u00fdhod ke st\u0159evn\u00edmu zdrav\u00ed a obecn\u00e9mu studni.<\/span><\/p>\n<div><span class=\"fs14lh1-5 cf1\"><br \/><\/span><\/div>\n<h2 class=\"imHeading2\"><a href=\"https:\/\/vitashop.info\/cz?s=AC-Zymes&#038;post_type=product\">AC-Zymes<\/a> Plus: Synergie probiotik a prebiotik pro zdrav\u00ed st\u0159eva<\/h2>\n<p><span class=\"fs14lh1-5 cf1\">AC-Zymes Plus je dietn\u00ed dopln\u011bk, kter\u00fd skr\u00fdv\u00e1 silnou kombinaci probiotik a prebiotiky a nab\u00edz\u00ed komplexn\u00ed podporu pro zdrav\u00ed st\u0159eva. Ka\u017ed\u00e1 tobolka obsahuje 6 miliard \u017eiv\u00fdch kmen\u016f probiotick\u00fdch bakteri\u00ed v kombinaci s prebiotikou ve form\u011b fructooligosacharid\u016f (FOS). Tato synergie probiotik a prebiotiky pom\u00e1h\u00e1 udr\u017eovat rovnov\u00e1hu st\u0159evn\u00ed bakteri\u00e1ln\u00ed fl\u00f3ry, kl\u00ed\u010d ke zdrav\u00ed a spr\u00e1vn\u00e9 fungov\u00e1n\u00ed t\u011bla. V dne\u0161n\u00edm ru\u0161n\u00e9m sv\u011bt\u011b jsou na\u0161e st\u0159eva vystavena mnoha faktor\u016fm, kter\u00e9 mohou naru\u0161it jejich p\u0159irozenou rovnov\u00e1hu. Dieta s n\u00edzk\u00fdm obsahem vl\u00e1kniny, stresu, antibiotik nebo jin\u00fdch l\u00e9k\u016f jsou jen n\u011bkter\u00e9 z faktor\u016f, kter\u00e9 mohou v\u00e9st ke st\u0159evn\u00ed dysbi\u00f3ze, tj. Poruchy ve slo\u017een\u00ed bakteri\u00e1ln\u00ed fl\u00f3ry. Proto je tak d\u016fle\u017eit\u00e9 pravideln\u011b dod\u00e1vat t\u011blu probiotika a prebiotikum, aby podpo\u0159ily jeho p\u0159irozen\u00e9 obrann\u00e9 mechanismy. AC-Zymes Plus nab\u00edz\u00ed jedine\u010dn\u00e9 slo\u017een\u00ed, kter\u00e9 obsahuje 6 r\u016fzn\u00fdch kmen\u016f probiotick\u00fdch bakteri\u00ed. Tato rozmanitost v\u00e1m umo\u017e\u0148uje podporovat r\u016fzn\u00e9 st\u0159evn\u00ed funkce a zvy\u0161uje \u00fa\u010dinnost suplementace. Krom\u011b toho p\u0159\u00edtomnost prebiotiky FOS stimuluje r\u016fst a n\u00e1soben\u00ed prosp\u011b\u0161n\u00fdch probiotick\u00fdch bakteri\u00ed a vytv\u00e1\u0159\u00ed p\u0159\u00edzniv\u00e9 prost\u0159ed\u00ed pro jejich v\u00fdvoj. Pravideln\u00e1 konzumace AC-Zymes Plus m\u016f\u017ee p\u0159in\u00e9st \u0159adu v\u00fdhod pro zdrav\u00ed st\u0159eva a obecnou pohodu. Podporuje rovnov\u00e1hu bakteri\u00e1ln\u00ed fl\u00f3ry, podporuje tr\u00e1ven\u00ed, posiluje imunitn\u00ed syst\u00e9m a chr\u00e1n\u00ed t\u011blo p\u0159ed \u0161kodliv\u00fdmi mikroorganismy.  AC-Zymes Plus nen\u00ed jen dopln\u011bk stravy, ale tak\u00e9 podporuje va\u0161e st\u0159eva, kter\u00e1 pracuj\u00ed pro va\u0161e zdrav\u00ed ka\u017ed\u00fd den. D\u00edky synergii probiotik a prebiotiky si m\u016f\u017eete zajistit rovnov\u00e1hu st\u0159evn\u00ed fl\u00f3ry a u\u017e\u00edt si lep\u0161\u00ed dob\u0159e -ka\u017ed\u00fd den.<\/span><\/p>\n<p><b class=\"fs14lh1-5\">Shrnut\u00ed<\/b><\/p>\n<div><span class=\"fs14lh1-5\">Aby se zabr\u00e1nilo st\u0159evn\u00edm poruch\u00e1m a chr\u00e1n\u00ed va\u0161e zdrav\u00ed, stoj\u00ed za to konzumovat pravideln\u00e1 j\u00eddla bohat\u00e1 na prebiotika, jako jsou ban\u00e1ny, ovesn\u00e9 vlo\u010dky nebo \u010desnek, a s\u00e1hn\u011bte po probiotice. Jeden z popul\u00e1rn\u00edch pre- a probiotick\u00fdch p\u0159\u00edpravk\u016f na trhu je <\/span><span class=\"fs14lh1-5\"><b>AC-Zymes Plus<\/b><\/span><span class=\"fs14lh1-5\">  Calivita Brand. Obsahuje miliardu bakteri\u00ed v jedn\u00e9 tobolce, ze 6 r\u016fzn\u00fdch kmen\u016f. Krom\u011b obnoven\u00ed rovnov\u00e1hy st\u0159evn\u00ed fl\u00f3ry a ochran\u011b integrity tr\u00e1vic\u00edho syst\u00e9mu podporuje tak\u00e9 spr\u00e1vn\u00e9 fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu. D\u00edky tomu se m\u016f\u017eete postarat o zdravou bakteri\u00e1ln\u00ed fl\u00f3ru tr\u00e1vic\u00edho traktu, kter\u00fd \u00fa\u010dinn\u011b podporuje zdrav\u00e9 fungov\u00e1n\u00ed tr\u00e1vic\u00edho syst\u00e9mu.<\/span><\/div>\n<\/div>\n<p>    (tagstrancetate) probiotika <\/p>\n","protected":false},"excerpt":{"rendered":"<p>V dne\u0161n\u00edm ru\u0161n\u00e9m sv\u011bt\u011b, pln\u00fd stresu, zne\u010di\u0161t\u011bn\u00ed a \u010dasto nezdrav\u00fdch stravovac\u00edch n\u00e1vyk\u016f, se ochrana zdrav\u00ed st\u00e1v\u00e1 prioritou pro rostouc\u00ed po\u010det&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[723,685,590],"class_list":["post-11502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-ac-zymes-plus","tag-streva","tag-strevni-flora"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/11502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=11502"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/11502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/7227"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=11502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=11502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=11502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}