{"id":11360,"date":"2025-06-20T13:17:47","date_gmt":"2025-06-20T13:17:47","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2025\/06\/20\/tajemstvi-vyzivy-podle-krevni-skupiny-vase-sance-na-zdravy-zivot\/"},"modified":"2025-06-20T13:17:47","modified_gmt":"2025-06-20T13:17:47","slug":"tajemstvi-vyzivy-podle-krevni-skupiny-vase-sance-na-zdravy-zivot","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2025\/06\/20\/tajemstvi-vyzivy-podle-krevni-skupiny-vase-sance-na-zdravy-zivot\/","title":{"rendered":"Tajemstv\u00ed v\u00fd\u017eivy podle krevn\u00ed skupiny: va\u0161e \u0161ance na zdrav\u00fd \u017eivot!"},"content":{"rendered":"


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V\u0161ichni si chceme u\u017e\u00edt vynikaj\u00edc\u00ed zdrav\u00ed, ale co kdybychom mohli naj\u00edt kl\u00ed\u010d, abychom jej udr\u017eeli nebo obnovili v na\u0161ich vlastn\u00edch genech? Tato ot\u00e1zka obt\u011b\u017euje mnoho v\u011bdc\u016f po cel\u00e1 l\u00e9ta, v\u010detn\u011b jednoho z pr\u016fkopn\u00edk\u016f p\u0159\u00edrodn\u00ed medic\u00edny – Dr. D’Am Adamo. Jeho v\u00fdzkum na vazb\u00e1ch mezi krevn\u00edmi skupinami a stravovac\u00edmi n\u00e1vyky vedl k fascinuj\u00edc\u00ed teorii, kter\u00e1 nazna\u010duje, \u017ee v\u00fd\u017eiva p\u0159izp\u016fsoben\u00e1 krevn\u00ed skupin\u011b m\u016f\u017ee b\u00fdt kl\u00ed\u010dem ke zdrav\u00ed. Pod\u00edvejme se bl\u00ed\u017ee na tento fascinuj\u00edc\u00ed probl\u00e9m a zjist\u011bme, pro\u010d stoj\u00ed za to v\u011bnovat pozornost tomu, co j\u00edme podle na\u0161\u00ed krevn\u00ed skupiny.<\/span><\/p>\n

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Doktor D’Amamo: Pr\u016fkopn\u00edk v\u00fdzkumu a v\u00fd\u017eivy krevn\u00edch skupin<\/h2>\n

Ji\u017e v 50. letech 20. stolet\u00ed zah\u00e1jil americk\u00fd naturopat, doktor D’Amo, v\u00fdzkum vztahu mezi krevn\u00edmi skupinami a zdrav\u00edm. Spolu se sv\u00fdm synem, tak\u00e9 l\u00e9ka\u0159em a naturopatem, zjistili, \u017ee pacienti trp\u00edc\u00ed stejn\u00fdmi chorobami ne v\u017edy reagovali stejn\u00fdm zp\u016fsobem ke stejn\u00e9 strav\u011b a l\u00e9\u010db\u011b. Pr\u00e1v\u011b tato pozorov\u00e1n\u00ed obr\u00e1tila jejich pozornost na v\u00fdznam krevn\u00edch skupin v souvislosti se zdrav\u00edm a v\u00fd\u017eivou. Testy Doktor D’Amamo <\/span>Vedli k fascinuj\u00edc\u00edmu z\u00e1v\u011bru, \u017ee reakce na j\u00eddlo je spojena s krevn\u00ed skupinou. Ale jak to funguje?<\/span><\/p>\n<\/div>\n

Lytins: Kl\u00ed\u010d k porozum\u011bn\u00ed<\/h2>\n

Chcete -li pochopit, pro\u010d m\u016f\u017ee b\u00fdt v\u00fd\u017eiva podle krevn\u00ed skupiny z\u00e1sadn\u00ed pro zdrav\u00ed, mus\u00edte zn\u00e1t tajemn\u00e9 molekuly zvan\u00e9 lektiny. Lytiny jsou glykoproteiny nalezen\u00e9 ve zv\u00ed\u0159ec\u00edch a zeleninov\u00fdch zdroj\u00edch potravy, kter\u00e9 aglutorizuj\u00ed antigenov\u00e9 bu\u0148ky. Tyto l\u00e1tky se vyskytuj\u00ed nejen v potrav\u011b, ale tak\u00e9 v krvi a jin\u00fdch lidsk\u00fdch tk\u00e1n\u00edch. P\u0159esn\u011b to, jak\u00e9 lektiny jsou ve va\u0161em j\u00eddle a jak\u00e9 krevn\u00ed antigeny va\u0161e t\u011blo nese, m\u016f\u017ee to ovlivnit va\u0161e zdrav\u00ed.<\/span>
<\/span><\/p>\n

Kl\u00ed\u010dov\u00fdm objevem Dr. D’Amamo bylo porozum\u011bn\u00ed roli \u010do\u010dky v na\u0161em t\u011ble, co\u017e m\u016f\u017ee ovlivnit zdrav\u00ed v z\u00e1vislosti na krevn\u00ed skupin\u011b. Jm\u00e9no \u201eLytin\u201c poch\u00e1z\u00ed z latinsk\u00e9ho slova \u201eLegere\u201c, co\u017e znamen\u00e1 \u201ev\u00fdb\u011br\u201c. To znamen\u00e1, \u017ee n\u011bkter\u00e9 lektiny agglutatu pouze specifick\u00e9 krevn\u00ed skupiny. Proto n\u00e1vrh l\u00e9ka\u0159e <\/span>D’Amo<\/span>Tato zdrav\u00e1 v\u00fd\u017eiva by m\u011bla b\u00fdt p\u0159izp\u016fsobena krevn\u00ed skupin\u011b, zd\u00e1 se logick\u00e1.<\/span><\/p>\n

Dr. D’Amamo vytvo\u0159il klasifikaci zalo\u017eenou na lektin\u00e1ch, kter\u00e1 ur\u010duje, kter\u00e9 \u017eiviny jsou prosp\u011b\u0161n\u00e9, lhostejn\u00e9 nebo \u0161kodliv\u00e9 pro danou krevn\u00ed skupinu. To znamen\u00e1, \u017ee j\u00eddlo, kter\u00e9 je zdrav\u00e9 pro jednu krevn\u00ed skupinu, m\u016f\u017ee b\u00fdt pro druhou problematickou. Odkud tyto rozd\u00edly poch\u00e1zej\u00ed?<\/p>\n

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V\u00fdvoj v\u00fd\u017eivy \u010dlov\u011bka: Jak ovlivnily krevn\u00ed skupiny na\u0161i stravu?<\/h2>\n

Abychom pochopili, pro\u010d m\u00e1 strava p\u0159izp\u016fsoben\u00e1 krevn\u00ed skupin\u011b smysl, mus\u00edme se vr\u00e1tit do paleolitick\u00e9 \u00e9ry. Asi p\u0159ed 40 000 lety se mu\u017e Cro-Magnon dostal na vrchol potravinov\u00e9ho \u0159et\u011bzce. Jeho \u017eivotn\u00ed styl byl zalo\u017een hlavn\u011b na lovu a rybolovu, co\u017e znamen\u00e1, \u017ee konzumoval p\u0159edev\u0161\u00edm \u017eivo\u010di\u0161n\u00e9 proteiny. Jeho \u010derven\u00e9 krvinky a dal\u0161\u00ed tk\u00e1n\u011b m\u011bly nejjednodu\u0161\u0161\u00ed strukturu krevn\u00ed skupiny \u201e0\u201c, d\u00edky n\u00ed\u017e se tr\u00e1vic\u00ed syst\u00e9m dokonale zab\u00fdval masem. Tato funkce p\u0159e\u017eila dodnes, co\u017e znamen\u00e1, \u017ee lid\u00e9 s krevn\u00ed skupinou \u201e0\u201c st\u00e1le tr\u00e1v\u00ed to nejlep\u0161\u00ed pro tr\u00e1ven\u00ed masa.<\/p>\n

Jak \u010das ub\u00edhal a po\u010det divok\u00fdch drav\u00fdch zv\u00ed\u0159at se sn\u00ed\u017eil, lid\u00e9 museli zm\u011bnit stravu. \u0160li z \u017eivotn\u00edho stylu loveck\u00e9ho a rybbacka, aby sb\u00edrali rostliny a kultivovali zem\u011bd\u011blstv\u00ed. Tato zm\u011bna zp\u016fsobila evolu\u010dn\u00ed zm\u011bny genetiky krevn\u00edch skupin a antigen\u016f. Byla vytvo\u0159ena krevn\u00ed skupina \u201eA\u201c a zm\u011bna nutri\u010dn\u00edch preferenc\u00ed. To je d\u016fvod, pro\u010d nyn\u00ed lid\u00e9 s krevn\u00ed skupinou \u201eA\u201c Nejlep\u0161\u00ed tr\u00e1ven\u00ed rostlinn\u00e9 stravy a maso se tr\u00e1p\u00ed m\u00e9n\u011b efektivn\u011b.<\/p>\n

O n\u011bkolik tis\u00edc let pozd\u011bji, v d\u016fsledku emigrace n\u011bkter\u00fdch skupin lid\u00ed do oblast\u00ed s r\u016fzn\u00fdmi klimatick\u00fdmi podm\u00ednkami, krevn\u00ed skupina \u201eB.\u201c byla vytvo\u0159ena tato krevn\u00ed skupina m\u00e1 jin\u00fd profil tolerance potravin. Sou\u010dasn\u00e1 krevn\u00ed skupina \u201eAB\u201c byla vytvo\u0159ena teprve p\u0159ed 10-12 stolet\u00edmi z kombinace skupin \u201eA\u201c a \u201eB\u201c, co\u017e z hlediska v\u00fd\u017eivy \u010din\u00ed nejv\u0161estrann\u011bj\u0161\u00ed.<\/p>\n<\/div>\n

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Krevn\u00ed skupina a dopln\u011bn\u00ed: Co by m\u011blo b\u00fdt ve va\u0161\u00ed strav\u011b?<\/h2>\n

Pokud pochop\u00edme roli krevn\u00ed skupiny v na\u0161\u00ed v\u00fd\u017eiv\u011b a \u017eivotn\u00edm stylu, mus\u00edme tak\u00e9 vz\u00edt v \u00favahu r\u016fzn\u00e9 pot\u0159eby v oblasti dopl\u0148ov\u00e1n\u00ed. Proto se dopl\u0148ky stravy specifick\u00e9 pro krevn\u00ed skupiny st\u00e1vaj\u00ed st\u00e1le popul\u00e1rn\u011bj\u0161\u00edmi. Krom\u011b vitam\u00edn\u016f, miner\u00e1l\u016f a stopov\u00fdch prvk\u016f obsahuj\u00ed tak\u00e9 byliny, kter\u00e9 pom\u00e1haj\u00ed p\u0159edch\u00e1zet \u010dast\u011bj\u0161\u00edm onemocn\u011bn\u00edm u lid\u00ed s danou krevn\u00ed skupinou.<\/p>\n<\/div>\n

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Vit\u00e1ln\u00ed \u0159e\u0161en\u00ed: Multivitaminy p\u0159izp\u016fsoben\u00e9 krevn\u00edm skupin\u00e1m<\/h2>\n
Jedn\u00edm z p\u0159edn\u00edch v\u00fdrobc\u016f dopl\u0148k\u016f stravy p\u0159izp\u016fsoben\u00fdch krevn\u00edm skupin\u00e1m je \u201eCalivita<\/a>\u201c. Jejich \u017divotn\u011b d\u016fle\u017eit\u00e9 multivitaminy<\/b><\/span> A, B, AB a 0 „jsou v sou\u010dasn\u00e9 dob\u011b pova\u017eov\u00e1ny za jeden z nejmodern\u011bj\u0161\u00edch na trhu. Pro\u010d? Proto\u017ee krom\u011b standardn\u00edch ingredienc\u00ed, jako jsou vitam\u00edny, miner\u00e1ly a stopov\u00e9 prvky, tak\u00e9 obsahuj\u00ed byliny, kter\u00e9 pom\u00e1haj\u00ed zvy\u0161ovat odolnost t\u011bla a zlep\u0161ovat obecnou studentu.<\/div>\n

Nap\u0159\u00edklad lid\u00e9 s krevn\u00ed skupinou \u201eA\u201c p\u0159ij\u00edmaj\u00ed dopln\u011bn\u00ed p\u0159izp\u016fsoben\u00e9 jejich pot\u0159eb\u00e1m, zam\u011b\u0159en\u00e9 na zlep\u0161en\u00ed tr\u00e1ven\u00ed a imunitn\u00edho syst\u00e9mu. Na druh\u00e9 stran\u011b lid\u00e9 s krevn\u00ed skupinou \u201eB\u201c dost\u00e1vaj\u00ed slo\u017eky, kter\u00e9 podporuj\u00ed tr\u00e1ven\u00ed a udr\u017euj\u00ed spr\u00e1vnou hormon\u00e1ln\u00ed rovnov\u00e1hu.<\/p>\n

Je t\u0159eba zd\u016fraznit, \u017ee dopl\u0148ky p\u0159izp\u016fsoben\u00e9 krevn\u00ed skupin\u011b nejsou \u00fa\u017easn\u00e9 lektvary, ale n\u00e1stroj, kter\u00fd pom\u00e1h\u00e1 poskytnout t\u011blu to, co mu chyb\u00ed, podle jeho genetick\u00e9 predispozice. Je tak\u00e9 d\u016fle\u017eit\u00e9 neust\u00e1le v\u00e9st zdrav\u00fd \u017eivotn\u00ed styl a starat se o pravidelnou fyzickou aktivitu.<\/p>\n

Stru\u010dn\u011b \u0159e\u010deno, v\u00fd\u017eiva p\u0159izp\u016fsoben\u00e1 krevn\u00ed skupin\u011b je fascinuj\u00edc\u00edm t\u00e9matem, kter\u00e9 m\u016f\u017ee p\u0159in\u00e9st zdravotn\u00ed p\u0159\u00ednosy. A\u010dkoli to nen\u00ed typick\u00e9 v tradi\u010dn\u00ed medic\u00edn\u011b, v\u00fdzkum Dr. D’Amamo a dal\u0161\u00edch v\u011bdc\u016f nazna\u010duje, \u017ee p\u0159izp\u016fsoben\u00ed stravy krevn\u00ed skupin\u011b m\u016f\u017ee pomoci udr\u017eet zdrav\u00ed a zabr\u00e1nit mnoha nemocem. Dopl\u0148ky p\u0159izp\u016fsoben\u00e9 krevn\u00ed skupin\u011b dopl\u0148uj\u00ed tento koncept a pom\u00e1haj\u00ed t\u011blu dos\u00e1hnout optim\u00e1ln\u00edho zdrav\u00ed.<\/p>\n

Je v\u0161ak t\u0159eba si uv\u011bdomit, \u017ee ka\u017ed\u00e9 t\u011blo je jin\u00e9, tak\u017ee v\u017edy stoj\u00ed za to konzultovat l\u00e9ka\u0159e p\u0159ed proveden\u00edm v\u00fdznamn\u00fdch zm\u011bn ve strav\u011b nebo dopl\u0148ov\u00e1n\u00ed. D\u00edky tomu m\u016f\u017eete svou stravu a \u017eivotn\u00ed styl p\u0159izp\u016fsobit va\u0161im individu\u00e1ln\u00edm zdravotn\u00edm pot\u0159eb\u00e1m. Objeven\u00ed zdravotn\u00edch tajemstv\u00ed souvisej\u00edc\u00edch s krevn\u00ed skupinou je fascinuj\u00edc\u00ed cesta, kter\u00e1 v\u00e1m m\u016f\u017ee pomoci u\u017e\u00edt si del\u0161\u00ed a zdrav\u011bj\u0161\u00ed \u017eivot.<\/p>\n

Vyvinut\u00e9 na z\u00e1klad\u011b:<\/p>\n

Bibliografie 1: \u201eDieta krevn\u00edho typu: stravov\u00e1n\u00ed pro typy o, a, b, & ab\u201c – webmd<\/p>\n

Bibliografie 2: \u201eD’Am Adamo, Peter J.\u201c J\u00edst spr\u00e1vn\u011b 4 sv\u016fj typ. „Putnam Adult, 1996<\/p>\n

Bibliografie 3: \u201eD’Am Adamo, Peter J. a Catherine Whitney.\u201c J\u00edst spr\u00e1vn\u011b 4 V\u00e1\u0161 typ Kompletn\u00ed encyklopedie krevn\u00edho typu: Referen\u010dn\u00ed pr\u016fvodce AZ pro spojen\u00ed krevn\u00edho typu k p\u0159\u00edznak\u016fm, nemoci, podm\u00ednk\u00e1m, vitam\u00edny, dopl\u0148ky, bylin\u016fm a j\u00eddlu. Adult, 2002.<\/p>\n<\/div>\n<\/div>\n

(Tagstranslat) V\u00fd\u017eiva podle krevn\u00ed skupiny (T) Krevn\u00ed skupina a zdrav\u00ed (T) Lektiny v potravin\u00e1ch (T) Dieta a krevn\u00ed skupina (T) V\u00fdvoj krevn\u00edch skupin (T) Dietn\u00ed dopl\u0148ky p\u0159izp\u016fsoben\u00e9 krevn\u00ed skupin\u011b (T) Zdrav\u00e1 strava (T) DR. D’Ammo <\/p>\n","protected":false},"excerpt":{"rendered":"

V\u0161ichni si chceme u\u017e\u00edt vynikaj\u00edc\u00ed zdrav\u00ed, ale co kdybychom mohli naj\u00edt kl\u00ed\u010d, abychom jej udr\u017eeli nebo obnovili v na\u0161ich vlastn\u00edch…<\/p>\n","protected":false},"author":1,"featured_media":5393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[921],"class_list":["post-11360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-tajemstvi-krevnich-skupin"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/11360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=11360"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/11360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/5393"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=11360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=11360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=11360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}