\n
<\/p>\n
J\u00e1tra dosp\u011bl\u00e9ho \u010dlov\u011bka v\u00e1\u017e\u00ed asi jeden a p\u016fl kilogramu a v klidu jimi prote\u010de p\u0159ibli\u017en\u011b 1,5\u20132 litry krve za minutu. V na\u0161em t\u011ble p\u016fsob\u00ed jako jak\u00fdsi bd\u011bl\u00fd cenzor. Jak\u00e1koli l\u00e1tka, kter\u00e1 se dostane do t\u011bla z tr\u00e1vic\u00edho syst\u00e9mu, mus\u00ed proj\u00edt t\u00edmto org\u00e1nem. Po ka\u017ed\u00e9m j\u00eddle jsou proto j\u00e1tra doslova zaplavena \u017eivinami, ale i \u0161kodliv\u00fdmi l\u00e1tkami.<\/span><\/p>\n J\u00e1tra hraj\u00ed kl\u00ed\u010dovou roli v metabolismu polysacharid\u016f, tuk\u016f a b\u00edlkovin. Odhaduje se, \u017ee v nich prob\u00edh\u00e1 p\u0159es 500 metabolick\u00fdch proces\u016f, nap\u0159. synt\u00e9za ur\u010dit\u00fdch molekul, tvorba vitam\u00edn\u016f z provitamin\u016f, odbour\u00e1v\u00e1n\u00ed komplexn\u00edch l\u00e1tek, \u010di\u0161t\u011bn\u00ed krve, detoxikace v\u010detn\u011b inaktivace n\u011bkter\u00fdch hormon\u016f a l\u00e9k\u016f. J\u00e1tra<\/b><\/span> hraje tak\u00e9 d\u016fle\u017eitou roli p\u0159i tvorb\u011b krve a odbour\u00e1v\u00e1n\u00ed produkt\u016f jej\u00edho rozkladu. Tento org\u00e1n m\u00e1 mimo\u0159\u00e1dnou schopnost regenerace.<\/p>\n Aby na\u0161e j\u00e1tra spr\u00e1vn\u011b fungovala, m\u011bli bychom se sna\u017eit je nep\u0159et\u011b\u017eovat nevhodn\u00fdm j\u00eddlem, kou\u0159en\u00edm, nadm\u011brn\u00fdm mno\u017estv\u00edm alkoholu a chemik\u00e1li\u00ed, kter\u00e9 se do na\u0161eho t\u011bla mohou dostat nejen tr\u00e1vic\u00ed soustavou, ale i p\u0159i d\u00fdch\u00e1n\u00ed pl\u00edcemi \u010di dotyku. p\u0159es k\u016f\u017ei. Stoj\u00ed za to v\u011bd\u011bt, \u017ee n\u011bkter\u00e9 l\u00e9\u010div\u00e9 byliny maj\u00ed pozitivn\u00ed vliv na funkci jater.<\/p>\n Ostropest\u0159ec mari\u00e1nsk\u00fd<\/b><\/span> (Silybum marianum<\/i><\/span>) je jednou z nej\u00fa\u010dinn\u011bj\u0161\u00edch bylin na j\u00e1tra. Je to mohutn\u00e1 rostlina podobn\u00e1 bodl\u00e1ku, kter\u00e1 m\u00e1 vysoce rozv\u011btvenou lodyhu a ost\u0159e pilovit\u00e9, vroubkovan\u00e9 listy s b\u00edl\u00fdmi skvrnami. Na konci v\u011btven\u00e9ho stonku jsou velk\u00e9 kv\u011btn\u00ed hl\u00e1vky s \u010dervenofialov\u00fdmi kv\u011bty a ostnit\u00fdmi listy s dlouh\u00fdmi ostny. L\u00e9\u010divou sou\u010d\u00e1st\u00ed ostropest\u0159ce je sem\u00ednko, kter\u00e9 se z\u00edsk\u00e1v\u00e1 spole\u010dn\u011b se slupkou, proto\u017ee \u00fa\u010dinn\u00e9 l\u00e1tky se nach\u00e1zej\u00ed pr\u00e1v\u011b pod slupkou semene. Ostropest\u0159ec mari\u00e1nsk\u00fd poch\u00e1z\u00ed ze St\u0159edomo\u0159\u00ed a p\u011bstuje se zde.<\/p>\n Tato bylina byla cen\u011bna ji\u017e od starov\u011bku. Dioscorides jej doporu\u010doval p\u0159i onemocn\u011bn\u00edch sleziny a \u017eloutence. Mathioli ho ve sv\u00e9m herb\u00e1\u0159i (1562) nazval Kardus Marie neboli bodl\u00e1k. Zmi\u0148uje p\u0159edev\u0161\u00edm vyu\u017eit\u00ed ko\u0159ene t\u00e9to byliny. Odvar z ostropest\u0159ce doporu\u010doval p\u0159i vodnatelnosti a \u017eloutence, popsal jeho mo\u010dopudn\u00e9 vlastnosti a pova\u017eoval jej za vhodn\u00fd l\u00e9k na ledvinov\u00e9 kameny. Podle Mathioliho byl elix\u00edr vyroben\u00fd z list\u016f a semen ostropest\u0159ce dobr\u00fd na bolesti v boku.<\/p>\n Ostropest\u0159ec obsahuje slou\u010deniny souhrnn\u011b naz\u00fdvan\u00e9 silymarin. Jedn\u00e1 se o flavonoidy silybin, isosylibin, silidianin a silycristin. Nejv\u00edce t\u011bchto l\u00e1tek obsahuj\u00ed semena, kter\u00e1 se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed pou\u017e\u00edvaj\u00ed k p\u0159\u00edprav\u011b l\u00e9\u010div\u00fdch \u010daj\u016f. Lze je p\u0159id\u00e1vat i do pokrm\u016f, nejl\u00e9pe po rozm\u011bln\u011bn\u00ed v hmo\u017ed\u00ed\u0159i pro lep\u0161\u00ed uvol\u0148ov\u00e1n\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek. Silymarinov\u00e9 flavonoidy chr\u00e1n\u00ed jatern\u00ed parenchym a stabilizuj\u00ed membr\u00e1ny jatern\u00edch bun\u011bk.<\/p>\n Silymarin p\u0159\u00edzniv\u011b ovliv\u0148uje \u010dinnost jater a podporuje jejich regeneraci. Je indikov\u00e1n p\u0159i detoxika\u010dn\u00ed k\u00fa\u0159e, kter\u00e1 m\u016f\u017ee velmi zat\u00ed\u017eit j\u00e1tra. Silymarin se doporu\u010duje tak\u00e9 lidem, kte\u0159\u00ed hodn\u011b kou\u0159\u00ed nebo pij\u00ed alkohol, a tak\u00e9 t\u011bm, kte\u0159\u00ed se stravuj\u00ed nespr\u00e1vn\u011b. V\u0161echny tyto n\u00e1vyky t\u011b\u017ece zat\u011b\u017euj\u00ed j\u00e1tra.<\/p>\n Silymarin se doporu\u010duje jako adjuvans p\u0159i l\u00e9\u010db\u011b \u017eloutenky, n\u00e1sledn\u011b \u017elu\u010dov\u00fdch kamen\u016f, akutn\u00ed a chronick\u00e9 hepatitidy, steat\u00f3zy (ztu\u010dn\u011bn\u00ed jater) a dokonce i cirh\u00f3zy. Lze jej pou\u017e\u00edt i profylakticky p\u0159i pr\u00e1ci s toxick\u00fdmi l\u00e1tkami nebo p\u0159i u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f zat\u011b\u017euj\u00edc\u00edch j\u00e1tra.<\/p>\n Krom\u011b extraktu ze semen ostropest\u0159ce mari\u00e1nsk\u00e9ho (nejl\u00e9pe standardizovan\u00e9ho na p\u0159\u00edtomnost silymarinu a silybinu) by m\u011bl dobr\u00fd jatern\u00ed dopln\u011bk obsahovat fosfolipidy nebo jejich \u00fa\u010dinnou l\u00e1tku – cholin<\/b><\/span>kter\u00fd p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho metabolismu tuk\u016f a podporuje \u010dinnost jater. Krom\u011b toho m\u00e1 cholin p\u0159\u00edzniv\u00fd vliv na udr\u017een\u00ed spr\u00e1vn\u00e9ho metabolismu homocysteinu, co\u017e p\u0159\u00edzniv\u011b p\u016fsob\u00ed na kardiovaskul\u00e1rn\u00ed syst\u00e9m. <\/p>\n Stoj\u00ed za to v\u011bd\u011bt, \u017ee hraj\u00ed d\u016fle\u017eitou roli p\u0159i \u010di\u0161t\u011bn\u00ed a detoxikaci jater aminokyseliny<\/b><\/span>. V obl\u00edben\u00fdch jatern\u00edch tablet\u00e1ch m\u016f\u017eete naj\u00edt jednotliv\u00e9 aminokyseliny, nap\u0159. L-ornitin<\/i><\/span>urychlen\u00ed detoxika\u010dn\u00edch proces\u016f organismu. Stejn\u011b p\u0159\u00edzniv\u00fd \u00fa\u010dinek v\u0161ak maj\u00ed i dal\u0161\u00ed aminokyseliny, jako nap\u0159. L-arginin<\/i><\/span>, L-cystein<\/i><\/span>, L-methionin<\/i><\/span> Zda L-karnitin<\/i><\/span>.<\/p>\n Miner\u00e1ly, kter\u00e9 podporuj\u00ed funkci jater, jako jsou: chrom<\/b><\/span> a selen<\/b><\/span>. Chrom p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho metabolismu makro\u017eivin (tuk\u016f, sacharid\u016f, b\u00edlkovin) a selen je \u00fa\u010dinn\u00fd antioxidant, kter\u00fd se pod\u00edl\u00ed na spr\u00e1vn\u00e9m fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu.<\/p>\n Liver Aid od Calivita je inovativn\u00ed dopln\u011bk, kter\u00fd podporuje \u010dinnost jater, jejich regeneraci, detoxikaci a o\u010distu organismu. Tento unik\u00e1tn\u00ed dopln\u011bk obsahuje kombinaci 11 p\u0159\u00edrodn\u00edch \u00fa\u010dinn\u00fdch l\u00e1tek pro nejlep\u0161\u00ed podporu va\u0161ich jater. V jedn\u00e9 kapsli p\u0159\u00edpravku najdete extrakt ze semen ostropest\u0159ce mari\u00e1nsk\u00e9ho (standardizovan\u00fd na silymarin a silybin), cholin, 5 aminokyselin, chrom, selen a d\u016fle\u017eitou kyselinu alfa-ketoglutarovou a kyselinu alfa-lipoovou.<\/p>\n J\u00e1tra dosp\u011bl\u00e9ho \u010dlov\u011bka v\u00e1\u017e\u00ed asi jeden a p\u016fl kilogramu a v klidu jimi prote\u010de p\u0159ibli\u017en\u011b 1,5\u20132 litry krve za minutu….<\/p>\n","protected":false},"author":1,"featured_media":10850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[823,822,825,824],"class_list":["post-10849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-calivita-liver-aid","tag-liver","tag-ostropestrec-mariansky","tag-silymarin"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10849"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10850"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Pro\u010d jsou j\u00e1tra obzvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00fdm org\u00e1nem?<\/h2>\n
Co obsahuje ostropest\u0159ec nebo ostropest\u0159ec mari\u00e1nsk\u00fd a jak podporuje j\u00e1tra?<\/h2>\n
Jak\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky se nach\u00e1zej\u00ed v ostropest\u0159ci mari\u00e1nsk\u00e9m<\/h2>\n
Jak\u00fd je p\u0159\u00edzniv\u00fd \u00fa\u010dinek silymarinu na j\u00e1tra?<\/h2>\n
Extrakt z ostropest\u0159ce mari\u00e1nsk\u00e9ho – silymarin – co pou\u017e\u00edt?<\/h2>\n
Komu a kdy silymarin doporu\u010dujeme?<\/h3>\n
\n
Jak\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky by m\u011bl obsahovat dobr\u00fd jatern\u00ed dopln\u011bk?<\/h2>\n
Pro\u010d se vyplat\u00ed zvolit jatern\u00ed kapsle Calivita<\/a> Liver Aid<\/a>?<\/h2>\n