{"id":10834,"date":"2024-12-19T08:47:51","date_gmt":"2024-12-19T08:47:51","guid":{"rendered":"http:\/\/vitashop.info\/cz\/blog\/2024\/12\/19\/pomaha-vojteska-zaludku-kontrolujeme-lecive-vlastnosti\/"},"modified":"2024-12-19T08:47:51","modified_gmt":"2024-12-19T08:47:51","slug":"pomaha-vojteska-zaludku-kontrolujeme-lecive-vlastnosti","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2024\/12\/19\/pomaha-vojteska-zaludku-kontrolujeme-lecive-vlastnosti\/","title":{"rendered":"Pom\u00e1h\u00e1 vojt\u011b\u0161ka \u017ealudku? Kontrolujeme l\u00e9\u010div\u00e9 vlastnosti."},"content":{"rendered":"


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<\/p>\n

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Proto\u017ee <\/span>Vojt\u011b\u0161ka<\/b><\/span> obsahuje l\u00e1tky pot\u0159ebn\u00e9 pro zdrav\u00ed tr\u00e1vic\u00edho traktu a sliznic – chlorofyl, karotenoidy, vitaminy A, Kiu, vl\u00e1kninu a esenci\u00e1ln\u00ed aminokyseliny, vojt\u011b\u0161ku lze ozna\u010dit za l\u00e9\u010divou rostlinu, t.j. vyu\u017e\u00edvanou p\u0159i regeneraci \u017ealudku a tr\u00e1vic\u00edho \u00fastroj\u00ed.<\/span><\/p>\n

Jak\u00e9 dal\u0161\u00ed slo\u017eky vojt\u011b\u0161ka obsahuje?<\/h2>\n

D\u00edky velk\u00e9mu mno\u017estv\u00ed p\u0159\u00edsad m\u00e1 lucena velmi bohatou historii pou\u017e\u00edv\u00e1n\u00ed. Vzhledem k vytrvalosti a rychlosti sv\u00fdch kon\u00ed krmen\u00fdch vojt\u011b\u0161kou si Arabov\u00e9 t\u00e9to rostliny velmi v\u00e1\u017eili a naz\u00fdvali ji al-fac-facah neboli otec ve\u0161ker\u00e9 potravy. \u0160pan\u011bl\u00e9 pozd\u011bji toto jm\u00e9no zkr\u00e1tili a zrodila se nov\u00e1 podoba jm\u00e9na, n\u00e1m zn\u00e1m\u011bj\u0161\u00ed \u2013 vojt\u011b\u0161ka. Biolog Frank Bouer nazval vojt\u011b\u0161ku (latinsky Medicago sativa) skv\u011bl\u00fdm l\u00e9\u010ditelem pot\u00e9, co zjistil, \u017ee listy obsahuj\u00ed a\u017e 8 exogenn\u00edch aminokyselin<\/b><\/span>co\u017e potvrzuje pov\u011bst vojt\u011b\u0161ky jako vysoce kvalitn\u00edho proteinov\u00e9ho krmiva pro lidi a zv\u00ed\u0159ata. Vojt\u011b\u0161ka je bohat\u00fdm zdrojem vitam\u00edn\u016f<\/b><\/span> A, B1, B6, C, E, U a K a je bohat\u00fd na miner\u00e1ln\u00ed l\u00e1tky, zejm\u00e9na v\u00e1pn\u00edk, fosfor, drasl\u00edk, \u017eelezo a zinek.<\/p>\n

Jak\u00e9 l\u00e9\u010div\u00e9 vlastnosti m\u00e1 lucena?<\/h2>\n

Krom\u011b nezpochybniteln\u00fdch nutri\u010dn\u00edch hodnot m\u00e1 tato rostlina i l\u00e9\u010div\u00e9 vlastnosti, proto je po stalet\u00ed vyu\u017e\u00edv\u00e1na v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b, kde ji l\u00e9ka\u0159i doporu\u010dovali k l\u00e9\u010db\u011b gastrointestin\u00e1ln\u00edch onemocn\u011bn\u00ed, zejm\u00e9na \u017ealude\u010dn\u00edch a dvan\u00e1ctn\u00edkov\u00fdch v\u0159ed\u016f. \u00c1jurv\u00e9d\u0161t\u00ed l\u00e9ka\u0159i pou\u017e\u00edvali vojt\u011b\u0161ku p\u0159edev\u0161\u00edm k l\u00e9\u010db\u011b v\u0159ed\u016f a podpo\u0159e tr\u00e1ven\u00ed, ale p\u0159edepisovali ji tak\u00e9 p\u0159i artritick\u00fdch bolestech a zadr\u017eov\u00e1n\u00ed vody (ed\u00e9my). Medic\u00edna 19. stolet\u00ed zaznamen\u00e1v\u00e1 pou\u017eit\u00ed list\u016f vojt\u011b\u0161ky jako tonika p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch, chudokrevnosti a ke stimulaci laktace u koj\u00edc\u00edch matek. Jednou ze z\u00e1kladn\u00edch slo\u017eek vojt\u011b\u0161ky je vitamin U – rostlinn\u00fd enzym, kter\u00fd podporuje regeneraci po\u0161kozen\u00e9 sliznice tr\u00e1vic\u00edho syst\u00e9mu, tedy podporuje hojen\u00ed \u017ealude\u010dn\u00edch v\u0159ed\u016f.<\/p>\n

Co je vitam\u00edn U a k \u010demu slou\u017e\u00ed?<\/h2>\n

Vitam\u00edn U<\/b><\/span> p\u0159evzal sv\u016fj n\u00e1zev od slova v\u0159ed<\/i><\/span>co\u017e v p\u0159ekladu z latiny znamen\u00e1 v\u0159ed. Podle chemick\u00e9 formy je to S-methylmethionin a nach\u00e1z\u00ed se nejhojn\u011bji v potravin\u00e1ch, jako je zel\u00ed, hr\u00e1\u0161ek, \u0161pen\u00e1t, ch\u0159est, brokolice atd. Proto\u017ee je v\u0161ak velmi nestabiln\u00ed i p\u0159i m\u00edrn\u011b vy\u0161\u0161\u00edch teplot\u00e1ch, jak\u00e1koliv tepeln\u00e1 \u00faprava t\u011bchto potraviny vede k jeho rozkladu. P\u0159edpokl\u00e1d\u00e1 se, \u017ee je z\u00e1kladn\u00ed mechanismus \u00fa\u010dinku vitaminu U<\/b><\/span> je schopnost v\u00e1zat a inaktivovat histamin, molekulu, kter\u00e1 hraje d\u016fle\u017eitou roli p\u0159i vzniku \u017ealude\u010dn\u00edch v\u0159ed\u016f. Histamin toti\u017e vede k sekreci \u017ealude\u010dn\u00ed \u0161\u0165\u00e1vy; \u010d\u00edm v\u011bt\u0161\u00ed je produkce histaminu, t\u00edm v\u011bt\u0161\u00ed je sekrece \u017ealude\u010dn\u00ed \u0161\u0165\u00e1vy, co\u017e m\u00e1 za n\u00e1sledek vznik v\u0159ed\u016f. Vitamin U se v\u00e1\u017ee na histamin, \u010d\u00edm\u017e se histamin st\u00e1v\u00e1 neaktivn\u00edm, \u017ealude\u010dn\u00ed obsah je m\u00e9n\u011b kysel\u00fd a v\u0159ed se rychleji hoj\u00ed.<\/p>\n

Alkaliniza\u010dn\u00ed \u00fa\u010dinek vojt\u011b\u0161ky – neutralizace \u017ealude\u010dn\u00ed \u0161\u0165\u00e1vy<\/h2>\n

Krom\u011b vitaminu U vojt\u011b\u0161ka obsahuje zna\u010dn\u00e9 mno\u017estv\u00ed chlorofylu<\/b><\/span> a miner\u00e1ly, kter\u00e9 jsou zodpov\u011bdn\u00e9 za alkalizuj\u00edc\u00ed \u00fa\u010dinek, tedy neutralizaci \u017ealude\u010dn\u00ed kyseliny. Vojt\u011b\u0161ka podporuje hojen\u00ed ran stimulac\u00ed r\u016fstu nov\u00e9 tk\u00e1n\u011b, \u010d\u00edm\u017e sni\u017euje riziko bakteri\u00e1ln\u00edch infekc\u00ed. D\u00edky vysok\u00e9mu obsahu vl\u00e1kniny ulevuje od z\u00e1cpy a plynatosti, stejn\u011b jako nop\u00e1l a inulin p\u016fsob\u00ed prebioticky. Je to p\u0159\u00edrodn\u00ed diuretikum, tak\u017ee vojt\u011b\u0161ka je u\u017eite\u010dn\u00e1 v prevenci infekc\u00ed mo\u010dov\u00fdch cest. Proto\u017ee m\u00e1 alkalizuj\u00edc\u00ed a diuretick\u00fd \u00fa\u010dinek, m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00fdm dopl\u0148kem terapie kloubn\u00edch a revmatick\u00fdch bolest\u00ed. Pro bohatstv\u00ed miner\u00e1l\u016f, alkalizuj\u00edc\u00edho chlorofylu a l\u00e1tek s fytoestrogenn\u00edmi vlastnostmi je vojt\u011b\u0161ka pova\u017eov\u00e1na za spojence \u017een v prevenci osteopor\u00f3zy.<\/p>\n

Vojt\u011b\u0161ka<\/b><\/span> posiluje oslaben\u00fd organismus, p\u0159isp\u00edv\u00e1 k jeho o\u010dist\u011b a alkalizaci.<\/p>\n

<\/div>\n

Komu se doporu\u010duje pou\u017e\u00edvat p\u0159\u00edpravky s vojt\u011b\u0161kou a jak pos\u00edlit jej\u00ed \u00fa\u010dinek?<\/h2>\n
D\u00edky bohatosti ingredienc\u00ed se vojt\u011b\u0161ka doporu\u010duje zejm\u00e9na lidem trp\u00edc\u00edm gastritidou, \u017ealude\u010dn\u00edmi v\u0159edy a p\u0159ebytkem \u017ealude\u010dn\u00ed kyseliny. Produkt Calivita<\/a> GreenCare<\/b><\/span> toto je p\u0159\u00edklad lehce straviteln\u00fdch vojt\u011b\u0161kov\u00fdch tablet. Pro lep\u0161\u00ed v\u00fdsledky by se vojt\u011b\u0161ka m\u011bla u\u017e\u00edvat v kombinaci s tekut\u00fd chlorofyl<\/b><\/span> (Tekut\u00fd chlorofyl<\/i><\/span>) a t\u00edm pos\u00edlit jejich vz\u00e1jemn\u00e9 p\u016fsoben\u00ed. Jako nejlep\u0161\u00ed ochr\u00e1nce tr\u00e1vic\u00ed v\u00fdstelky se vojt\u011b\u0161ka dob\u0159e kombinuje s tr\u00e1vic\u00edmi enzymy. Tr\u00e1vic\u00ed enzymy z Papaya Plus<\/a> pom\u00e1haj\u00ed tr\u00e1vit j\u00eddlo a stimuluj\u00ed tr\u00e1ven\u00ed. Tato kombinace se doporu\u010duje lidem, kte\u0159\u00ed po j\u00eddle \u0161patn\u011b tr\u00e1v\u00ed j\u00eddlo nebo poci\u0165uj\u00ed t\u00edhu, bolest nebo nad\u00fdm\u00e1n\u00ed. Vojt\u011b\u0161ka m\u016f\u017ee b\u00fdt tak\u00e9 u\u017eite\u010dn\u00e1 v kombinaci s Cholestone<\/a> pro lidi, kte\u0159\u00ed cht\u011bj\u00ed sn\u00ed\u017eit p\u0159ebytek cholesterolu.<\/div>\n

Jak p\u0159\u00edpravky z vojt\u011b\u0161ky d\u00e1vkovat a jak dlouho je lze pou\u017e\u00edvat<\/h2>\n

Doporu\u010deno podle literatury denn\u00ed porce vojt\u011b\u0161ky<\/b><\/span> je 2-4 g, ale lze bezpe\u010dn\u011b u\u017e\u00edvat i v\u011bt\u0161\u00ed mno\u017estv\u00ed dle doporu\u010den\u00ed dietologa nebo l\u00e9ka\u0159e.<\/p>\n

Vzhledem k vysok\u00e9mu obsahu vitam\u00edn\u016f rozpustn\u00fdch v tuc\u00edch, kter\u00e9 se \u2013 na rozd\u00edl od vitam\u00edn\u016f rozpustn\u00fdch ve vod\u011b \u2013 v t\u011ble hromad\u00ed, lze vojt\u011b\u0161ku u\u017e\u00edvat nep\u0159etr\u017eit\u011b 2-3 m\u011bs\u00edce, pot\u00e9 je t\u0159eba ud\u011blat m\u011bs\u00ed\u010dn\u00ed pauzu.<\/p>\n

Alfalfa kontraindikace k pou\u017eit\u00ed. Kdo nem\u016f\u017ee pou\u017e\u00edvat vojt\u011b\u0161ku?<\/h2>\n

Lid\u00e9 u\u017e\u00edvaj\u00edc\u00ed peror\u00e1ln\u00ed antikoagulancia by nem\u011bli j\u00edst vojt\u011b\u0161ku ani jin\u00e9 potraviny, kter\u00e9 ji obsahuj\u00ed vitam\u00edn K<\/b><\/span> nebo by se m\u011bl poradit s l\u00e9ka\u0159em. Vojt\u011b\u0161ku by nem\u011bli konzumovat lid\u00e9 trp\u00edc\u00ed autoimunitn\u00edmi chorobami.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Proto\u017ee Vojt\u011b\u0161ka obsahuje l\u00e1tky pot\u0159ebn\u00e9 pro zdrav\u00ed tr\u00e1vic\u00edho traktu a sliznic – chlorofyl, karotenoidy, vitaminy A, Kiu, vl\u00e1kninu a esenci\u00e1ln\u00ed…<\/p>\n","protected":false},"author":1,"featured_media":10835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[813,814],"class_list":["post-10834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-alfalfa","tag-vitamin-u"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10834"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10835"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}