{"id":10768,"date":"2024-11-25T07:25:50","date_gmt":"2024-11-25T07:25:50","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2024\/11\/25\/prirodni-vitamin-c-s-bioflavonoidy-nejen-na-imunitu\/"},"modified":"2024-11-25T07:25:50","modified_gmt":"2024-11-25T07:25:50","slug":"prirodni-vitamin-c-s-bioflavonoidy-nejen-na-imunitu","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2024\/11\/25\/prirodni-vitamin-c-s-bioflavonoidy-nejen-na-imunitu\/","title":{"rendered":"P\u0159\u00edrodn\u00ed vitam\u00edn C s bioflavonoidy nejen na imunitu"},"content":{"rendered":"


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P\u0159\u00edjemn\u00e9 letn\u00ed po\u010das\u00ed n\u00e1s tu u\u017e d\u00e1vno opustilo, u\u017e foukaj\u00ed studen\u00e9 v\u011btry. Jak se po\u010das\u00ed zhor\u0161uje, objevuj\u00ed se nachlazen\u00ed, nachlazen\u00ed a dal\u0161\u00ed virov\u00e1 onemocn\u011bn\u00ed. Je d\u016fle\u017eit\u00e9 se obl\u00e9kat do vrstev a d\u00e1vat pozor, ale hlavn\u011b: prevence.<\/span><\/p>\n

Pro\u010d je imunitn\u00ed syst\u00e9m citliv\u011bj\u0161\u00ed na chlad?<\/h2>\n

Ke konci roku p\u0159ib\u00fdv\u00e1 \u00fakol\u016f jak v pr\u00e1ci, tak v rodin\u011b, doch\u00e1z\u00ed k v\u011bt\u0161\u00edmu fyzick\u00e9mu i psychick\u00e9mu vyp\u011bt\u00ed, kter\u00e9 m\u016f\u017ee organismus tak\u00e9 oslabit, v\u00edce ho vystavit r\u016fzn\u00fdm bakteri\u00edm a vir\u016fm.<\/p>\n

V\u011bd\u011bli jste, \u017ee v l\u00e9t\u011b m\u00e1me jen asi 25% \u0161anci na nachlazen\u00ed, ale za nep\u0159\u00edzniv\u00fdch pov\u011btrnostn\u00edch podm\u00ednek se pravd\u011bpodobnost nachlazen\u00ed zvy\u0161uje na v\u00edce ne\u017e 50%. Pro\u010d ka\u017ed\u00fd t\u0159et\u00ed \u010dlov\u011bk ka\u0161le a k\u00fdch\u00e1, kdy\u017e p\u0159ijde r\u00fdma? Ve vzduchu je vysv\u011btlen\u00ed.<\/p>\n

V zim\u011b je vzduch \u010dist\u00fd, je p\u0159\u00edjemn\u00e9 d\u00fdchat jemn\u00fd, i kdy\u017e lehce nakysl\u00fd, chladn\u00fd vzduch, ale z\u00e1rove\u0148 pln\u00fd choroboplodn\u00fdch z\u00e1rodk\u016f. Sn\u00ed\u017eilo se toti\u017e slune\u010dn\u00ed UV z\u00e1\u0159en\u00ed, kter\u00e9 je v l\u00e9t\u011b dr\u017e\u00ed na uzd\u011b. D\u00edky tomu je ka\u017ed\u00fd chladn\u00fd den pro na\u0161e t\u011blo dal\u0161\u00ed zkou\u0161kou.<\/p>\n

<\/div>\n

Vitam\u00edn C \u2013 vlastnosti<\/h2>\n

vitam\u00edn C<\/b><\/span> je ve vod\u011b rozpustn\u00e1 \u017eivina, kter\u00e1 v t\u011ble pln\u00ed d\u016fle\u017eit\u00e9 funkce, jako je aktivace antioxida\u010dn\u00edch proces\u016f nebo podpora vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza. Vitamin C p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed zdrav\u00fdch c\u00e9v, kost\u00ed, zub\u016f, d\u00e1sn\u00ed, k\u016f\u017ee a srdce a zlep\u0161uje schopnost b\u00edl\u00fdch krvinek zab\u00edjet bakterie a viry. Dostate\u010dn\u00e1 hladina vitaminu C je nezbytn\u00e1 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu a pro tvorbu kolagenu, jednoho z d\u016fle\u017eit\u00fdch stavebn\u00edch kamen\u016f tepen, a z\u00e1rove\u0148 sni\u017euje z\u00e1n\u011bt tepen. Ned\u00e1vno publikovan\u00e1 studie uv\u00e1d\u00ed, \u017ee riziko srde\u010dn\u00edch onemocn\u011bn\u00ed je t\u00edm ni\u017e\u0161\u00ed, \u010d\u00edm vy\u0161\u0161\u00ed je hladina vitaminu C v krvi. Tento v\u00fdsledek potvrzuje na\u0161e v\u00edce ne\u017e 50let\u00e9 znalosti, \u017ee vitam\u00edn C hraje d\u016fle\u017eitou roli p\u0159i udr\u017eov\u00e1n\u00ed kardiovaskul\u00e1rn\u00edho zdrav\u00ed. Podle jin\u00e9 studie sni\u017euje vysok\u00e1 hladina vitaminu C v krevn\u00ed plazm\u011b riziko mrtvice o 50 %.<\/p>\n

V 15. a 16. stolet\u00ed byla za masov\u00e1 \u00famrt\u00ed n\u00e1mo\u0159n\u00edk\u016f zodpov\u011bdn\u00e1 nemoc zvan\u00e1 kurd\u011bje. Britsk\u00fd n\u00e1mo\u0159n\u00ed chirurg James Lind vybral z paluby jedn\u00e9 lodi 12 mu\u017e\u016f, kte\u0159\u00ed v\u0161ichni trp\u011bli kurd\u011bjemi. Rozd\u011blil je do 6 p\u00e1r\u016f a ka\u017ed\u00e9mu p\u00e1ru dal do ka\u017edodenn\u00ed stravy jin\u00e9 ovoce. Ti, kte\u0159\u00ed dostali citrusov\u00e9 plody, za\u017eili pozoruhodn\u00e9 uzdraven\u00ed. Dnes v\u00edme, \u017ee toto onemocn\u011bn\u00ed vznik\u00e1 p\u0159i dlouhodob\u00e9m nedostatku vitaminu C.<\/p>\n

N\u011bkolik lid\u00ed se pokusilo izolovat vitam\u00edn C, ale Albert Szent-Gy\u00f6rgyi byl prvn\u00ed, komu se to n\u00e1hodou poda\u0159ilo. Vitam\u00edn\u016fm zpo\u010d\u00e1tku nep\u0159ikl\u00e1dal velk\u00fd v\u00fdznam, pova\u017eoval je za nezaj\u00edmav\u00e9, \u201evitam\u00edn\u201c znamen\u00e1 j\u00edst a z\u00e1le\u017eitosti spojen\u00e9 s j\u00eddlem by m\u011bly \u0159e\u0161it pouze kucha\u0159ky. Nicm\u00e9n\u011b v roce 1928, p\u0159i pr\u00e1ci v laborato\u0159i Fredericka Hopkinse, Szent-Gy\u00f6rgyi izoloval molekulu podobnou cukru z nadledvin a citrusov\u00fdch plod\u016f a b\u011bhem n\u011bkolika p\u0159\u00ed\u0161t\u00edch let vedl kampa\u0148 po cel\u00e9 Evrop\u011b s vitam\u00ednem C a tvrdil, \u017ee by to mohlo b\u00fdt pova\u017eov\u00e1no za \u00fa\u010dinn\u00fd preventivn\u00ed nebo l\u00e9\u010debn\u00fd l\u00e9k na nachlazen\u00ed a dal\u0161\u00ed onemocn\u011bn\u00ed. Jeho pr\u00e1ce byla ocen\u011bna v roce 1937 Nobelovou cenou za l\u00e9ka\u0159stv\u00ed nebo fyziologii.<\/p>\n

Podpo\u0159te sv\u00e9 t\u011blo vitam\u00ednem C a bioflavonoidy!<\/h2>\n

Flavonoidy<\/b><\/span> hraj\u00ed d\u016fle\u017eitou roli ve fyziologii rostlin, v\u010detn\u011b pigmentace, chuti, r\u016fstu, rozmno\u017eov\u00e1n\u00ed, ochrany proti patogen\u016fm a UV z\u00e1\u0159en\u00ed. Jeliko\u017e se jedn\u00e1 o fytochemik\u00e1lie, lid\u00e9 ani zv\u00ed\u0159ata si je neum\u00ed syntetizovat, ale pokud jed\u00ed rostliny, jsou pro n\u011b tak\u00e9 velmi u\u017eite\u010dn\u00e9, p\u0159edev\u0161\u00edm d\u00edky sv\u00fdm protiz\u00e1n\u011btliv\u00fdm a antioxida\u010dn\u00edm \u00fa\u010dink\u016fm.<\/p>\n

Konzumace bioflavonoid\u016f m\u016f\u017ee m\u00edt velk\u00fd v\u00fdznam i v d\u011btstv\u00ed. Podporuj\u00ed optim\u00e1ln\u00ed fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu d\u00edt\u011bte a podporuj\u00ed vyu\u017eit\u00ed vitaminu C. D\u00edky sv\u00fdm antivirov\u00fdm a antibakteri\u00e1ln\u00edm vlastnostem p\u016fsob\u00ed \u00fa\u010dinn\u011b preventivn\u011b zejm\u00e9na z pohledu d\u011bt\u00ed doch\u00e1zej\u00edc\u00edch do spole\u010dnosti. Od d\u011btstv\u00ed po cel\u00fd \u017eivot je d\u016fle\u017eit\u00fd i jeho protialergick\u00fd \u00fa\u010dinek.<\/p>\n

<\/div>\n

Jejich konzumace je u\u017eite\u010dn\u00e1 i pro mlad\u00e9 lidi, kte\u0159\u00ed \u010dasto jed\u00ed nezdrav\u00e1 j\u00eddla z restaurac\u00ed rychl\u00e9ho ob\u010derstven\u00ed, proto\u017ee flavonoidy sni\u017euj\u00ed hladinu triglycerid\u016f a LDL cholesterolu a z\u00e1rove\u0148 zvy\u0161uj\u00ed hladinu HDL cholesterolu, \u010d\u00edm\u017e p\u0159isp\u00edvaj\u00ed k vysok\u00fdm hladin\u00e1m cholesterolu, kter\u00e9 se \u010dasto objevuj\u00ed v mlad\u00e9m v\u011bku. Ji\u017e v mlad\u00e9m v\u011bku jsou k\u0159e\u010dov\u00e9 \u017e\u00edly \u010dast\u00fdm probl\u00e9mem. Proto\u017ee molekuly flavonoid\u016f jsou schopny sn\u00ed\u017eit propustnost po\u0161kozen\u00e9 c\u00e9vn\u00ed st\u011bny, stabilizovat c\u00e9vn\u00ed st\u011bnu a t\u00edm v\u00fdrazn\u011b sn\u00ed\u017eit jej\u00ed n\u00e1chylnost, a t\u00edm zm\u00edrnit projevy nap\u0159. k\u0159e\u010dov\u00fdch \u017eil.<\/p>\n

S v\u011bkem se hypertenze a ateroskler\u00f3za st\u00e1vaj\u00ed st\u00e1le \u010dast\u011bj\u0161\u00edmi. Dnes u\u017e v\u00edme, \u017ee flavonoidy maj\u00ed prokazateln\u011b pozitivn\u00ed vliv na kardiovaskul\u00e1rn\u00ed syst\u00e9m t\u00edm, \u017ee sni\u017euj\u00ed hladinu cholesterolu a t\u00edm sni\u017euj\u00ed riziko ateroskler\u00f3zy. Flavonoidy zvy\u0161uj\u00ed stabilitu v\u00fdstelky krevn\u00edch c\u00e9v a mohou sni\u017eovat jej\u00ed tuhost. Inhibuj\u00ed adhezi a precipitaci krevn\u00edch desti\u010dek a omezuj\u00ed tvorbu krevn\u00edch sra\u017eenin. Pom\u00e1haj\u00ed tak\u00e9 p\u0159edch\u00e1zet dlouhodob\u00fdm komplikac\u00edm diabetu. Pro sv\u00e9 protiz\u00e1n\u011btliv\u00e9 a antioxida\u010dn\u00ed vlastnosti maj\u00ed mnoho pozitivn\u00edch fyziologick\u00fdch \u00fa\u010dink\u016f, proto se doporu\u010duje jejich konzumace po cel\u00fd \u017eivot.<\/p>\n

Produkty Calivita<\/a> s vitam\u00ednem C a bioflavonoidy<\/h2>\n

Bioflavonoidy<\/b><\/span> a dal\u0161\u00ed slou\u010deniny nalezen\u00e9 v potravin\u00e1ch, \u010derstv\u00e9m ovoci a zelenin\u011b, kter\u00e9 usnad\u0148uj\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed vitaminu C, jsou tzv T\u00edm, \u017ee tvo\u0159\u00ed C komplex, jsou skute\u010dn\u011b zdrav\u00e9. Mno\u017estv\u00ed vitam\u00edn\u016f pot\u0159ebn\u00fdch pro boj s nemocemi v\u0161ak nen\u00ed v\u017edy pokryto na\u0161\u00ed ka\u017edodenn\u00ed stravou, zejm\u00e9na v zim\u011b. Zdrav\u00e1 strava m\u016f\u017ee poskytnout t\u011blu n\u011bkolik stovek mg vitam\u00ednu C denn\u011b. Extr\u00e9mn\u011b p\u0159\u00edsn\u00e1 dieta ji\u017e m\u016f\u017ee poskytnout mnohem v\u00edce – 2000 – 3000 mg – vitaminu C denn\u011b, ale tato dieta nen\u00ed pro v\u011bt\u0161inu lid\u00ed dlouhodob\u011b p\u0159ijateln\u00e1 ani udr\u017eiteln\u00e1, tak\u017ee alternativou mohou b\u00fdt pe\u010dliv\u011b vybran\u00e9 dopl\u0148ky stravy.<\/p>\n

Kapalina C<\/b><\/span> je produkt s obsahem vitam\u00ednu C, bioflavonoid\u016f a \u0161\u00edpk\u016f, kter\u00fd je slazen\u00fd bio sirupem z ag\u00e1ve, ale neobsahuje um\u011bl\u00e1 barviva ani p\u0159idan\u00e9 cukry. Vytvo\u0159eno pro ty, kte\u0159\u00ed hledaj\u00ed nejen komplexn\u00ed antioxida\u010dn\u00ed ochranu, ale preferuj\u00ed i \u200b\u200btekut\u00e9 dopl\u0148ky stravy.<\/div>\n
Produkt C 1000 Plus<\/a> Calivita<\/b><\/span> je dopln\u011bk stravy v tablet\u00e1ch s prodlou\u017een\u00fdm uvol\u0148ov\u00e1n\u00edm, kter\u00fd obsahuje 1000 mg p\u0159\u00edrodn\u00edho vitam\u00ednu C z\u00edskan\u00e9ho z citrusov\u00fdch plod\u016f. C 1000 Plus krom\u011b vitaminu C obsahuje bio \u0161\u00edpky bohat\u00e9 na bioflavonoidy, kter\u00e9 zvy\u0161uj\u00ed \u00fa\u010dinnost vitaminu C.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

P\u0159\u00edjemn\u00e9 letn\u00ed po\u010das\u00ed n\u00e1s tu u\u017e d\u00e1vno opustilo, u\u017e foukaj\u00ed studen\u00e9 v\u011btry. Jak se po\u010das\u00ed zhor\u0161uje, objevuj\u00ed se nachlazen\u00ed, nachlazen\u00ed…<\/p>\n","protected":false},"author":1,"featured_media":10769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[797,141,688],"class_list":["post-10768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-bioflavonoidy","tag-imunita","tag-vitamin-c"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10768"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10768\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10769"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}