{"id":10739,"date":"2024-11-13T06:59:18","date_gmt":"2024-11-13T06:59:18","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2024\/11\/13\/sojovy-lecitin-vlastnosti-a-aplikace\/"},"modified":"2024-11-13T06:59:18","modified_gmt":"2024-11-13T06:59:18","slug":"sojovy-lecitin-vlastnosti-a-aplikace","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2024\/11\/13\/sojovy-lecitin-vlastnosti-a-aplikace\/","title":{"rendered":"S\u00f3jov\u00fd lecitin – vlastnosti a aplikace"},"content":{"rendered":"


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Lecitin – co to je a jak\u00e9 jsou jeho vlastnosti?<\/h2>\n

Lecitin je l\u00e1tka podobn\u00e1 tuku klasifikovan\u00e1 jako fosfoglyceridy, kter\u00e1 je pro lidsk\u00e9 t\u011blo nezbytn\u00e1. Ve v\u00fdznamn\u00e9m mno\u017estv\u00ed se nach\u00e1z\u00ed v bun\u011b\u010dn\u00e9 membr\u00e1n\u011b a svalech. Je nezbytn\u00fd pro \u010dinnost centr\u00e1ln\u00edho a perifern\u00edho nervov\u00e9ho syst\u00e9mu, podporuje imunitn\u00ed syst\u00e9m a pod\u00edl\u00ed se na \u010dinnosti kostn\u00ed d\u0159en\u011b. S\u00f3ja je hlavn\u00edm zdrojem lecitinu, jeho\u017e hlavn\u00edmi slo\u017ekami jsou cholin a inositol. Cholin chr\u00e1n\u00ed bun\u011b\u010dnou membr\u00e1nu p\u0159ed vn\u011bj\u0161\u00edmi vlivy, pod\u00edl\u00ed se na p\u0159enosu nervov\u00fdch vzruch\u016f (vyr\u00e1b\u00ed se z n\u011bj acetylcholin) a hraje d\u016fle\u017eitou roli i v metabolismu tuk\u016f. Inositol tak\u00e9 podporuje mozkov\u00e9 procesy. Cholin i lecitin odbour\u00e1vaj\u00ed tuk a chr\u00e1n\u00ed j\u00e1tra. Pokud chyb\u00ed, m\u016f\u017ee doj\u00edt k dysfunkci jater. Konzumace velk\u00e9ho mno\u017estv\u00ed tuk\u016f a nezdrav\u00e9 stravov\u00e1n\u00ed m\u016f\u017ee p\u0159et\u00ed\u017eit j\u00e1tra, kter\u00e1 nejsou schopna spr\u00e1vn\u011b odbour\u00e1vat \u0161kodliv\u00e9 l\u00e1tky a tuky a ty se ukl\u00e1daj\u00ed. V d\u016fsledku toho se v oblasti b\u0159icha objevuje tzv. obezita typu jablko a tak\u00e9 celulitida, kter\u00e1 se \u010dasto vyskytuje v mlad\u00e9m v\u011bku. Proto\u017ee lecitin podporuje odbour\u00e1v\u00e1n\u00ed tuk\u016f a urychluje metabolismus, vyplat\u00ed se jej u\u017e\u00edvat i jako dopln\u011bk p\u0159i hubnouc\u00edch diet\u00e1ch.<\/p>\n

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Jakou roli hraje lecitin?<\/h2>\n
Lecitin podporuje vst\u0159eb\u00e1v\u00e1n\u00ed vitam\u00edn\u016f rozpustn\u00fdch v tuc\u00edch, chr\u00e1n\u00ed \u017ealude\u010dn\u00ed sliznici a podporuje tvorbu kyselin. Pod\u00edl\u00ed se na regulaci hladiny cholesterolu tak, \u017ee transportuje cholesterol z c\u00e9v, tak\u017ee se nem\u016f\u017ee hromadit ve st\u011bn\u00e1ch c\u00e9v. To je d\u016fvod, pro\u010d je d\u016fle\u017eitou slo\u017ekou v produktu zvan\u00e9m Cholestone<\/a> Calivita<\/a>. Lecitin zlep\u0161uje pr\u016ftokov\u00e9 podm\u00ednky v c\u00e9v\u00e1ch a m\u016f\u017ee dokonce sni\u017eovat vysok\u00fd krevn\u00ed tlak. Lecitin zvy\u0161uje z\u00e1sobov\u00e1n\u00ed mozku energi\u00ed, posiluje nervy, zlep\u0161uje pam\u011b\u0165, zklid\u0148uje stresov\u00e9 reakce a sni\u017euje psychickou \u00fanavu. Je tak\u00e9 \u00fa\u010dinn\u00fdm pomocn\u00edkem v boji s ment\u00e1ln\u00ed retardac\u00ed. Jeho nedostatek m\u016f\u017ee zp\u016fsobit bolesti hlavy, probl\u00e9my s pam\u011bt\u00ed, podr\u00e1\u017ed\u011bnost a pot\u00ed\u017ee se soust\u0159ed\u011bn\u00edm. Praxe ukazuje, \u017ee p\u0159\u00edzniv\u011b p\u016fsob\u00ed p\u0159i bolestech kloub\u016f a m\u00e1 pozitivn\u00ed vliv na stav vlas\u016f, sni\u017euje jejich vypad\u00e1v\u00e1n\u00ed. S\u00f3jov\u00fd lecitin od Calivita je pro svou oblibu dostupn\u00fd v balen\u00ed po 100 a 250 ks a v nab\u00eddce je i lecitin trojit\u00e9 s\u00edly. V z\u00e1vislosti na zdroji probl\u00e9mu lze v\u0161echny t\u0159i lecitiny dob\u0159e kombinovat s dal\u0161\u00edmi produkty Calivita.<\/div>\n
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Lecitin – co to je a jak\u00e9 jsou jeho vlastnosti? Lecitin je l\u00e1tka podobn\u00e1 tuku klasifikovan\u00e1 jako fosfoglyceridy, kter\u00e1 je…<\/p>\n","protected":false},"author":1,"featured_media":10740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[405,788,789,724],"class_list":["post-10739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-cholesterol","tag-cholin","tag-inositol","tag-lecitin"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10739"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10740"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}