\n
<\/p>\n
Dalo by se \u0159\u00edci, \u017ee vitam\u00edn D je modern\u00ed vitam\u00edn C, ale a\u010dkoli je to vitam\u00edn, je to minim\u00e1ln\u011b hormon. Vitam\u00edny jsou \u017eiviny, zat\u00edmco hormony se pod\u00edlej\u00ed na regulaci na\u0161eho t\u011bla. Vitamin D p\u0159\u00edmo \u0159\u00edd\u00ed nejm\u00e9n\u011b 500 na\u0161ich gen\u016f a nep\u0159\u00edmo ovliv\u0148uje ostatn\u00ed. Blahod\u00e1rn\u00e9 \u00fa\u010dinky vitaminu D objevil Edward Mellanby v roce 1919, kdy\u017e hledal l\u00e9k na k\u0159ivici.<\/span><\/p>\n Na\u0161e t\u011blo je schopno syntetizovat vitam\u00edn D, co\u017e vy\u017eaduje prekurzor, kter\u00fd lze z\u00edskat p\u0159edev\u0161\u00edm z ryb a UV slune\u010dn\u00edho z\u00e1\u0159en\u00ed. Bohu\u017eel to nen\u00ed ve v\u0161ech p\u0159\u00edpadech jednoduch\u00e9 \u0159e\u0161en\u00ed, proto\u017ee ryby bohat\u00e9 na vitam\u00edn D se \u010dasto prod\u00e1vaj\u00ed za p\u0159emr\u0161t\u011bn\u00e9 ceny a kv\u016fli vysok\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed m\u016f\u017eeme na slunci klidn\u011b tr\u00e1vit m\u00e1lo \u010dasu. Nemluv\u011b o tom, \u017ee nem\u016f\u017eeme b\u00fdt po\u0159\u00e1d na slunci, kdy\u017e chceme. U n\u00e1s p\u0159i pr\u016fm\u011brn\u00e9 vyv\u00e1\u017een\u00e9 strav\u011b m\u016f\u017eeme sv\u00e9mu t\u011blu dodat 100-200 IU vitaminu D denn\u011b. V\u0161eobecn\u00e1 shoda je, \u017ee 5 000 IU vitaminu D denn\u011b je optim\u00e1ln\u00ed denn\u00ed p\u0159\u00edjem. V p\u0159\u00edpad\u011b nemoci m\u016f\u017ee b\u00fdt vhodn\u00e9 tuto d\u00e1vku zv\u00fd\u0161it na 10 000 IU, ale v asymptomatick\u00e9m obdob\u00ed je toto mno\u017estv\u00ed p\u0159i trval\u00e9m u\u017e\u00edv\u00e1n\u00ed ji\u017e p\u0159\u00edli\u0161 vysok\u00e9.<\/p>\n Vitamin D hraje d\u016fle\u017eitou roli v mnoha fyziologick\u00fdch procesech, je nezbytn\u00fd pro tvorbu kost\u00ed a metabolismus kost\u00ed, d\u00e1le pro regulaci metabolismu v\u00e1pn\u00edku, ovliv\u0148uje \u010dinnost imunitn\u00edho syst\u00e9mu a m\u00e1 kl\u00ed\u010dov\u00fd v\u00fdznam i v procesech bun\u011b\u010dn\u00e9ho metabolismu.<\/p>\n Vitamin D je nezbytn\u00fd pro aktivaci T lymfocyt\u016f, prvn\u00edch obr\u00e1nc\u016f t\u011bla. T lymfocyty vyhled\u00e1vaj\u00ed a n\u00e1sledn\u011b ni\u010d\u00ed viry a bakterie, kter\u00e9 se objevuj\u00ed v na\u0161em t\u011ble. Tento proces v\u0161ak spr\u00e1vn\u011b funguje pouze za p\u0159\u00edtomnosti dostate\u010dn\u00e9ho mno\u017estv\u00ed vitaminu D, tak\u017ee v p\u0159\u00edpad\u011b nedostatku vitaminu D m\u016f\u017ee doj\u00edt ke sn\u00ed\u017een\u00ed ochrany imunitn\u00edho syst\u00e9mu.<\/p>\n Vitamin D je tak\u00e9 nesm\u00edrn\u011b d\u016fle\u017eit\u00fd p\u0159i obran\u011b proti Covid-19. Nelze jednozna\u010dn\u011b \u0159\u00edci, \u017ee hladiny vitaminu D ovliv\u0148uj\u00ed pravd\u011bpodobnost n\u00e1kazy Covid-19, nicm\u00e9n\u011b n\u011bkolik studi\u00ed proveden\u00fdch mezi lidmi infikovan\u00fdmi Covid-19 ukazuje, \u017ee v\u00fdznamn\u00e9 procento hospitalizovan\u00fdch pacient\u016f se z\u00e1va\u017en\u00fdmi p\u0159\u00edznaky (75\u201380 %) bylo tak\u00e9 vitaminem Nedostatek D2. Imunitn\u00ed syst\u00e9m pacient\u016f s koronavirem vy\u017eaduj\u00edc\u00edch nemocni\u010dn\u00ed l\u00e9\u010dbu je posilov\u00e1n l\u00e9ky obsahuj\u00edc\u00edmi aktivn\u00ed formu vitaminu D zam\u011b\u0159en\u00fdmi na odstran\u011bn\u00ed nedostatku vitaminu D, kter\u00e9 mohou pomoci t\u011blu rychleji bojovat s infekc\u00ed, a t\u00edm sn\u00ed\u017eit z\u00e1va\u017enost p\u0159\u00edznak\u016f zp\u016fsoben\u00fdch onemocn\u011bn\u00edm, nebo\u0165 stejn\u011b jako \u00famrtnost.<\/p>\n V sou\u010dasn\u00e9 dob\u011b je na trhu velmi velk\u00fd v\u00fdb\u011br p\u0159\u00edpravk\u016f s vitam\u00ednem D. M\u016f\u017eeme si vybrat z vitam\u00edn\u016f D3 v tablet\u00e1ch, kapsl\u00edch nebo kapk\u00e1ch. Dostupn\u00e9 p\u0159\u00edpravky se li\u0161\u00ed d\u00e1vkou, slo\u017een\u00edm, cenou a kvalitou. Co byste tedy m\u011bli zv\u00e1\u017eit p\u0159i v\u00fdb\u011bru produktu s vitam\u00ednem D? M\u00e1m si vybrat l\u00e9k, nebo si m\u00e1m vybrat dobr\u00fd dopln\u011bk stravy? D\u00e1me v\u00e1m n\u00e1pov\u011bdu. <\/p>\n V prvn\u00ed \u0159ad\u011b stoj\u00ed za to v\u011bnovat pozornost slo\u017een\u00ed. V p\u0159\u00edpad\u011b kapek a kapsl\u00ed by to m\u011bl b\u00fdt velmi jednoduch\u00fd vitam\u00edn D a p\u0159\u00edrodn\u00ed p\u0159\u00edchu\u0165 v p\u0159\u00edpad\u011b kapek a vitam\u00ednu D, p\u0159\u00edrodn\u00ed olej a \u017eelatina a glycerol v p\u0159\u00edpad\u011b kapsle. Tablety vitaminu D budou d\u00edky sv\u00e9 struktu\u0159e obsahovat v\u00edce pomocn\u00fdch l\u00e1tek. <\/p>\n Druh\u00fdm probl\u00e9mem \u010dasto zd\u016fraz\u0148ovan\u00fdm v reklam\u00e1ch je rozli\u0161en\u00ed mezi l\u00e9kem nebo dopl\u0148kem stravy. Na rozd\u00edl od v\u0161eobecn\u00e9ho m\u00edn\u011bn\u00ed, l\u00e9k na vitamin D nemus\u00ed b\u00fdt nutn\u011b lep\u0161\u00ed ne\u017e dopln\u011bk stravy a naopak. V\u0161e z\u00e1vis\u00ed na standardu kvality v\u00fdroby. Obecn\u011b plat\u00ed, \u017ee v\u0161echny l\u00e9ky spl\u0148uj\u00ed normy GMP<\/b><\/span>ale i n\u011bkter\u00e9 dopl\u0148ky. Bohu\u017eel samotn\u00fd standard GMP nezaru\u010duje nejvy\u0161\u0161\u00ed kvalitu a bezpe\u010dnost l\u00e9ku nebo dopl\u0148ku. V\u011bt\u0161ina z n\u00e1s si pamatuje hromadn\u00e9 stahov\u00e1n\u00ed l\u00e9k\u016f z trhu kv\u016fli kontaminaci \u00fa\u010dinn\u00fdch l\u00e1tek dov\u00e1\u017een\u00fdch z \u010c\u00edny. D\u016fvodem je skute\u010dnost, \u017ee norma GMP nevy\u017eaduje testov\u00e1n\u00ed ka\u017ed\u00e9 \u0161ar\u017ee \u00fa\u010dinn\u00e9 l\u00e1tky a ka\u017ed\u00e9 \u0161ar\u017ee hotov\u00e9ho l\u00e9ku nebo dopl\u0148ku stravy. Proto stoj\u00ed za to v\u011bnovat pozornost p\u0159\u00edpravk\u016fm vyroben\u00fdm podle nejnov\u011bj\u0161\u00edch standard\u016f cGMP<\/b><\/span>co\u017e vy\u017eaduje pr\u016fb\u011b\u017enou kontrolu jak \u00fa\u010dinn\u00e9 l\u00e1tky \u2013 vitaminu D, tak hotov\u00e9ho v\u00fdrobku. Pokud o\u010dek\u00e1v\u00e1me, \u017ee n\u00e1\u0161 vitam\u00edn D bude t\u00e9 nejvy\u0161\u0161\u00ed kvality, m\u011bli bychom si vybrat takov\u00fd, kter\u00fd spl\u0148uje nejnov\u011bj\u0161\u00ed standard cGMP.<\/p>\n<\/div>\n Je pravda, \u017ee vitam\u00edn D se v t\u011ble syntetizuje tak\u00e9 p\u0159irozen\u011b vlivem slune\u010dn\u00edho z\u00e1\u0159en\u00ed, ale kv\u016fli \u0161kodliv\u00fdm UV paprsk\u016fm a sn\u00ed\u017een\u00e9mu po\u010dtu hodin slune\u010dn\u00edho svitu v zim\u011b je takto z\u00edskan\u00fd vitam\u00edn D nedostate\u010dn\u00fd a suplementace pomoc\u00ed dopl\u0148k\u016f stravy je nutn\u00e9!<\/p>\n Dalo by se \u0159\u00edci, \u017ee vitam\u00edn D je modern\u00ed vitam\u00edn C, ale a\u010dkoli je to vitam\u00edn, je to minim\u00e1ln\u011b hormon….<\/p>\n","protected":false},"author":1,"featured_media":10734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10733"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10734"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Kolik vitam\u00ednu D poskytuje strava a pobyt na slunci?<\/h2>\n
Jak\u00e1 je role vitaminu D v t\u011ble?<\/h2>\n
Lep\u0161\u00ed imunita d\u00edky vitam\u00ednu D3.<\/h3>\n
Chr\u00e1n\u00ed vitam\u00edn D p\u0159ed koronavirem Covid-19?<\/h2>\n
Tablety, kapsle nebo kapky, kter\u00fd vitam\u00edn D3 byste si m\u011bli vybrat?<\/h2>\n
Standardy GMP a cGMP aneb jak ov\u011b\u0159it kvalitu produkt\u016f s vitam\u00ednem D. <\/h2>\n
D-drops Calivita<\/a> – p\u0159\u00edrodn\u00ed vitam\u00edn D3 v kapk\u00e1ch pro celou rodinu<\/h2>\n