{"id":10304,"date":"2024-03-14T07:00:19","date_gmt":"2024-03-14T07:00:19","guid":{"rendered":"http:\/\/vitashop.info\/cz\/blog\/2024\/03\/14\/konzumace-omega-3-mastnych-kyselin-je-velmi-dulezita-krome-toho-ze-jsou-dulezitou-soucasti-bunecnych-membran-je-nase-telo-take-potrebuje-k-produkci-signaliza\/"},"modified":"2024-03-14T07:00:19","modified_gmt":"2024-03-14T07:00:19","slug":"konzumace-omega-3-mastnych-kyselin-je-velmi-dulezita-krome-toho-ze-jsou-dulezitou-soucasti-bunecnych-membran-je-nase-telo-take-potrebuje-k-produkci-signaliza","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2024\/03\/14\/konzumace-omega-3-mastnych-kyselin-je-velmi-dulezita-krome-toho-ze-jsou-dulezitou-soucasti-bunecnych-membran-je-nase-telo-take-potrebuje-k-produkci-signaliza\/","title":{"rendered":"Konzumace omega 3 mastn\u00fdch kyselin je velmi d\u016fle\u017eit\u00e1. Krom\u011b toho, \u017ee jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed bun\u011b\u010dn\u00fdch membr\u00e1n, je na\u0161e t\u011blo tak\u00e9 pot\u0159ebuje k produkci signaliza&#8230;"},"content":{"rendered":"<p><br \/>\nKonzumace omega 3 mastn\u00fdch kyselin je velmi d\u016fle\u017eit\u00e1. Krom\u011b toho, \u017ee jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed bun\u011b\u010dn\u00fdch membr\u00e1n, je na\u0161e t\u011blo tak\u00e9 pot\u0159ebuje k produkci signaliza\u010dn\u00edch molekul zvan\u00fdch eikosanoidy, kter\u00e9 podporuj\u00ed spr\u00e1vnou \u010dinnost imunitn\u00edho syst\u00e9mu, plic, kardiovaskul\u00e1rn\u00edho a endokrinn\u00edho syst\u00e9mu.<br \/>\nPokud dlouhodob\u011b nep\u0159ij\u00edm\u00e1me pot\u0159ebn\u00e9 mno\u017estv\u00ed omega 3, mohou se objevit tyto p\u0159\u00edznaky jejich nedostatku:<br \/>\n Podr\u00e1\u017ed\u011bn\u00ed a suchost poko\u017eky.<br \/>\n Deprese.<br \/>\n Such\u00e9 o\u010di.<br \/>\nBolest a ztuhlost kloub\u016f.<br \/>\n Vypad\u00e1v\u00e1n\u00ed vlas\u016f.<br \/>\nNejlep\u0161\u00edm p\u0159\u00edrodn\u00edm zdrojem omega 3 jsou mastn\u00e9 ryby jako sle\u010f, tu\u0148\u00e1k, sardinky nebo makrela. Vzhledem k tomu, \u017ee ne\u017eijeme u mo\u0159e, tedy v bl\u00edzkosti p\u0159irozen\u00e9ho prost\u0159ed\u00ed t\u011bchto ryb, m\u016f\u017ee b\u00fdt jejich pravideln\u00e1 konzumace drah\u00e1. Doporu\u010dujeme dopl\u0148ovat ka\u017ed\u00fd den 1 l\u017e\u00edci <a href=\"https:\/\/vitashop.info\/cz?s=Nordic+Pure+Omega&#038;post_type=product\">Nordic Pure Omega 3 liquid<\/a>. N\u00e1\u0161 p\u0159\u00edpravek z prvot\u0159\u00eddn\u00edho zdroje obsahuje nadpr\u016fm\u011brn\u00fd pod\u00edl DHA, tak\u017ee c\u00edlen\u011b podporuje norm\u00e1ln\u00ed \u010dinnost nervov\u00e9 soustavy, mozku a zraku.<br \/>\nVyzkou\u0161ejte Nordic Pure Omega 3 liquid je\u0161t\u011b dnes!  Najdete i u <a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a> partner\u016f.<br \/>\n#ShineOn #ShineOnCalivita #health #calivita #organic #natural #omega3 #NordicPure #klouby #protiZanetu #zanetvTele #vitaminy #tekutyOmega3 #zdraveTuky<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konzumace omega 3 mastn\u00fdch kyselin je velmi d\u016fle\u017eit\u00e1. Krom\u011b toho, \u017ee jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed bun\u011b\u010dn\u00fdch membr\u00e1n, je na\u0161e t\u011blo tak\u00e9&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10304"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10305"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}