{"id":10085,"date":"2024-02-12T07:00:16","date_gmt":"2024-02-12T07:00:16","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2024\/02\/12\/vitamin-c-patri-k-nejoblibenejsim-doplnkum-stravy-nejcasteji-po-nem-sahneme-kdyz-citime-ze-na-nas-neco-leze-a-chceme-si-posilit-imunitu-proc-je-vitamin-c\/"},"modified":"2024-02-12T07:00:16","modified_gmt":"2024-02-12T07:00:16","slug":"vitamin-c-patri-k-nejoblibenejsim-doplnkum-stravy-nejcasteji-po-nem-sahneme-kdyz-citime-ze-na-nas-neco-leze-a-chceme-si-posilit-imunitu-proc-je-vitamin-c","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2024\/02\/12\/vitamin-c-patri-k-nejoblibenejsim-doplnkum-stravy-nejcasteji-po-nem-sahneme-kdyz-citime-ze-na-nas-neco-leze-a-chceme-si-posilit-imunitu-proc-je-vitamin-c\/","title":{"rendered":"Vitamin C pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm dopl\u0148k\u016fm stravy. Nej\u010dast\u011bji po n\u011bm s\u00e1hneme, kdy\u017e c\u00edt\u00edme, \u017ee na n\u00e1s \u201en\u011bco leze\u201c, a chceme si pos\u00edlit imunitu.\nPro\u010d je vitamin C&#8230;"},"content":{"rendered":"<p><br \/>\nVitamin C pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm dopl\u0148k\u016fm stravy. Nej\u010dast\u011bji po n\u011bm s\u00e1hneme, kdy\u017e c\u00edt\u00edme, \u017ee na n\u00e1s \u201en\u011bco leze\u201c, a chceme si pos\u00edlit imunitu.<br \/>\nPro\u010d je vitamin C tak d\u016fle\u017eit\u00fd?<br \/>\n Podporuje imunitn\u00ed \u010dinnost. Hraje roli ve spr\u00e1vn\u00e9 \u010dinnosti imunitn\u00edch bun\u011bk, jako jsou neutrofily nebo makrof\u00e1gy, kter\u00e9 bojuj\u00ed proti vir\u016fm, bakteri\u00edm a dal\u0161\u00edm cizorod\u00fdm l\u00e1tk\u00e1m v t\u011ble.<br \/>\n P\u0159isp\u00edv\u00e1 tak\u00e9 k udr\u017een\u00ed norm\u00e1ln\u00ed \u010dinnosti imunitn\u00edho syst\u00e9mu b\u011bhem intenzivn\u00edho fyzick\u00e9ho v\u00fdkonu a po n\u011bm. Po n\u00e1ro\u010dn\u00e9m tr\u00e9ninku m\u016f\u017ee b\u00fdt imunita oslabena, a proto by si sportovci m\u011bli d\u00e1vat je\u0161t\u011b v\u011bt\u0161\u00ed pozor na dostate\u010dn\u00fd p\u0159\u00edjem t\u00e9to l\u00e1tky.<br \/>\n Podporuje spr\u00e1vnou tvorbu kolagenu a p\u0159isp\u00edv\u00e1 tak k norm\u00e1ln\u00ed \u010dinnosti k\u016f\u017ee, d\u00e1sn\u00ed, zub\u016f, krevn\u00edch c\u00e9v a chrupavek. Je tak\u00e9 pot\u0159ebn\u00fd k udr\u017een\u00ed mladistv\u00e9ho vzhledu, zdrav\u00e9ho chrupu a pohybov\u00e9ho apar\u00e1tu.<br \/>\n Zvy\u0161uje vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza z rostlinn\u00fdch zdroj\u016f (nehemov\u00e9 \u017eelezo), kter\u00e9 m\u00e1 ni\u017e\u0161\u00ed biologickou dostupnost ne\u017e \u017eivo\u010di\u0161n\u00e9 \u017eelezo (hemov\u00e9 \u017eelezo). To m\u00e1 velk\u00fd v\u00fdznam zejm\u00e9na u vegetari\u00e1n\u016f, vegan\u016f a dal\u0161\u00edch lid\u00ed, u kter\u00fdch v j\u00eddeln\u00ed\u010dku p\u0159evl\u00e1d\u00e1 rostlinn\u00e1 strava.<br \/>\n Mega d\u00e1vka vitaminu C<br \/>\n Tekut\u00fd vitamin C<br \/>\n Vitamin C v bonbonech<br \/>\n#ShineOn #ShineOnCalivita #health #<a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a> #organic #natural #vitaminC #imunita #immunity #C1000plus #slovensko #cesko #zdravi #rosehips #bioflavonoids<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin C pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm dopl\u0148k\u016fm stravy. Nej\u010dast\u011bji po n\u011bm s\u00e1hneme, kdy\u017e c\u00edt\u00edme, \u017ee na n\u00e1s \u201en\u011bco leze\u201c, a chceme&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10085"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10086"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}