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Niacin<\/b> je ve vod\u011b rozpustn\u00fd vitam\u00edn z rodiny vitam\u00edn\u016f B, kter\u00fd hraje d\u016fle\u017eitou roli p\u0159i v\u00fdrob\u011b energie v bu\u0148k\u00e1ch. Proto\u017ee je rozpustn\u00fd ve vod\u011b, t\u011blo ho nem\u00e1 moc mo\u017enost\u00ed ukl\u00e1dat, a tak mus\u00edme db\u00e1t na to, abychom ho ka\u017ed\u00fd den p\u0159ijali ve spr\u00e1vn\u00e9m mno\u017estv\u00ed. M\u016f\u017ee se to zd\u00e1t trochu nudn\u00e9, ale niacin je mnohem zaj\u00edmav\u011bj\u0161\u00ed, ne\u017e se p\u0159i pohledu na p\u0159\u00edznaky jeho nedostatku zd\u00e1, a proto stoj\u00ed za to si p\u0159e\u010d\u00edst v\u0161echny spot\u0159ebitelsk\u00e9 recenze, kter\u00e9 se ho t\u00fdkaj\u00ed.<\/span><\/p>\n Mezi p\u0159\u00edznaky nedostatku niacinu pat\u0159\u00ed slabost, \u00fanava, deprese, za\u017e\u00edvac\u00ed probl\u00e9my, b\u0159i\u0161n\u00ed diskomfort a podr\u00e1\u017ed\u011bnost a ob\u011bhov\u00e9 probl\u00e9my (studen\u00e9 nohy a ruce). Mnoho lid\u00ed u\u017e\u00edvaj\u00edc\u00edch niacin uv\u00e1d\u00ed, \u017ee niacin, kter\u00fd za\u010dali u\u017e\u00edvat z jin\u00fdch d\u016fvod\u016f, jim dod\u00e1v\u00e1 energii a nepoci\u0165uj\u00ed p\u0159\u00edznaky odpoledn\u00ed \u00fanavy, jako kdyby si dali alespo\u0148 jeden \u0161\u00e1lek k\u00e1vy, nebo \u017ee jim pomohl v boji s probl\u00e9m studen\u00fdch kon\u010detin. Druh\u00fdm, mnohem v\u00fdznamn\u011bj\u0161\u00edm p\u0159\u00ednosem niacinu je jeho terapeutick\u00fd \u00fa\u010dinek, kter\u00fd je ve Spojen\u00fdch st\u00e1tech ji\u017e n\u011bkolik let dob\u0159e pozorov\u00e1n, proto\u017ee se pou\u017e\u00edv\u00e1 m\u00edsto nebo vedle l\u00e9k\u016f na sn\u00ed\u017een\u00ed cholesterolu. \u010cetn\u00e9 studie potvrzuj\u00ed, \u017ee niacin dok\u00e1\u017ee nejen zv\u00fd\u0161it hladinu dobr\u00e9ho cholesterolu (HDL) v krvi, ale m\u016f\u017ee tak\u00e9 sn\u00ed\u017eit hladinu \u0161patn\u00e9ho cholesterolu a dal\u0161\u00edch tuk\u016f v krvi (triglyceridy a Lp(a)). N\u011bkomu to samo o sob\u011b sta\u010d\u00ed a u\u017e jsou pacienti, kte\u0159\u00ed dopl\u0148uj\u00ed terapie a berou niacin vedle l\u00e9k\u016f, \u010d\u00edm\u017e sni\u017euj\u00ed riziko dal\u0161\u00edho infarktu.<\/span><\/p>\n Niacin ve form\u011b kyseliny nikotinov\u00e9 (zejm\u00e9na pokud je u\u017e\u00edv\u00e1n nala\u010dno) m\u016f\u017ee u n\u011bkter\u00fdch lid\u00ed zp\u016fsobit zarudnut\u00ed obli\u010deje, kter\u00e9 m\u016f\u017ee b\u00fdt doprov\u00e1zeno pocitem tepla a brn\u011bn\u00ed. Tento pocit v\u0161ak netrv\u00e1 dlouho a nem\u00e1 \u017e\u00e1dn\u00e9 negativn\u00ed \u00fa\u010dinky; Nav\u00edc mnoho lid\u00ed \u0159\u00edk\u00e1, \u017ee je to opravdu p\u0159\u00edjemn\u00e9.<\/span><\/p>\n P\u0159edev\u0161\u00edm forma a d\u00e1vkov\u00e1n\u00ed \u00fa\u010dinn\u00e9 l\u00e1tky. \u00da\u010dinek na sn\u00ed\u017een\u00ed cholesterolu byl experiment\u00e1ln\u011b pozorov\u00e1n p\u0159i d\u00e1vce 1 – 1,5 gramu denn\u011b, ale vyplat\u00ed se za\u010d\u00edt s ni\u017e\u0161\u00edmi d\u00e1vkami a velmi pozvolna dosahovat c\u00edlov\u00e9 d\u00e1vky, a to i b\u011bhem n\u011bkolika t\u00fddn\u016f. T\u00edmto zp\u016fsobem je mo\u017en\u00e9 sn\u00ed\u017eit ko\u017en\u00ed p\u0159\u00edznaky vn\u00edman\u00e9 jako vedlej\u0161\u00ed \u00fa\u010dinky. Doporu\u010duje se tak\u00e9 neu\u017e\u00edvat niacin nala\u010dno.<\/span><\/p>\n Pomalu se na trh dost\u00e1vaj\u00ed p\u0159\u00edpravky s pomal\u00fdm uvol\u0148ov\u00e1n\u00edm neboli tzv. \u201eno-flush\u201c p\u0159\u00edpravky s obsahem niacinu zn\u00e1m\u00e9 z americk\u00e9ho trhu, kter\u00e9 obsahuj\u00ed niacin v takov\u00e9 form\u011b, \u017ee vyvol\u00e1v\u00e1 slab\u0161\u00ed ko\u017en\u00ed projevy, ale z\u00e1rove\u0148 lipid -sni\u017euj\u00edc\u00ed \u00fa\u010dinek je m\u00e9n\u011b v\u00fdznamn\u00fd ne\u017e \u010dist\u00e1 kyselina nikotinov\u00e1.<\/span><\/p>\n Niacin je dal\u0161\u00ed p\u0159\u00edrodn\u00ed aktivn\u00ed slo\u017eka, kter\u00e1 prokazateln\u011b pom\u00e1h\u00e1 p\u0159edch\u00e1zet a l\u00e9\u010dit kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed a m\u016f\u017ee pomoci bojovat proti \u00fanav\u011b l\u00e9pe ne\u017e k\u00e1va!<\/span><\/p>\n Nov\u00fd produkt na trhu vitam\u00edn\u016f ji\u017e brzy Niacin X-treme<\/b><\/span><\/p>\n Prameny:<\/span><\/p>\n Niacin: D\u016fkazy, klinick\u00e9 pou\u017eit\u00ed a budouc\u00ed sm\u011bry \u2013 Todd C. Villines a kol., Curr Atheroscler Rep (2012) 14:49\u201359 Niacin: chemick\u00e9 formy, biologick\u00e1 dostupnost a \u00fa\u010dinky na zdrav\u00ed \u2013 MacKay et al, Nutrition Reviews\u00ae Vol. 70(6):357\u2013366<\/i><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Niacin \u2013 vitam\u00edn B Niacin je ve vod\u011b rozpustn\u00fd vitam\u00edn z rodiny vitam\u00edn\u016f B, kter\u00fd hraje d\u016fle\u017eitou roli p\u0159i v\u00fdrob\u011b…<\/p>\n","protected":false},"author":1,"featured_media":7179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10082"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/7179"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/p>\nNa co si d\u00e1t pozor, pokud u\u017e\u00edv\u00e1te niacin?<\/h3>\n
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